Buzz
In this installment of The Upgrade, we explore impostor syndrome, a psychological condition where individuals doubt their accomplishments and harbor a deep-seated fear of being exposed as a fraud.
Nick Douglas, a staff writer at Mytour, shares insights on maintaining a 'brag file,' while clinical psychologist Jessamy Hibberd, author of The Impostor Cure, offers her expertise. Additionally, our producer hits the streets to uncover how people cope with self-doubt (spoiler: not everyone experiences it).
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Weekly Upgrades Spotlight
Each week, we highlight a small change that has a significant impact. Alice swears by the TabSnooze Chrome extension, while Melissa can't live without the Libby library app.
Got an upgrade worth sharing? Email us or send a voice memo to [email protected]. Your tip might just make it onto the podcast.
