Buzz
Photo: Alexandr Kolesnikov/Getty ImagesAs colder weather sets in, your outdoor activities might transition from sandy shores to rugged mountain trails. Being a beauty editor, I maintain an elaborate skin care regimen, but I often wonder how to streamline it for outdoor excursions. After a few days in the mountains, I can’t emphasize enough the importance of proper preparation. Even though I was “glamping” at the Moxy (and grateful for its stylish amenities and beauty products), I realized how just a few hours at high altitudes can severely impact your skin. From sun exposure to dryness and insect bites, hiking and camping expose your skin to numerous challenges, making a solid skincare routine essential. Here are the must-have items to pack, including pre-trip applications and on-the-go necessities.
Moisturizer
Keeping your skin well-hydrated is crucial, particularly during outdoor activities. Choose a moisturizer that strikes the right balance—rich enough to provide deep hydration but lightweight to avoid a greasy or sticky feel, especially when you perspire. A non-greasy, lightweight moisturizer tailored to your skin type is ideal. Look for hydrating ingredients like hyaluronic acid and glycerin, which help retain moisture without leaving a heavy residue.
SPF
The most critical item in your outdoor skincare arsenal is sunscreen. High altitudes increase your risk of sunburn and skin damage. Select a broad-spectrum sunscreen with a minimum SPF of 30, and apply it generously to your face and exposed skin at least 30 minutes before venturing outside. Pay special attention to easily missed areas like the back of your neck, ears, and lips, as these are just as susceptible to burning.
Remember, sunscreen’s effectiveness lasts only up to two hours, so reapplication is key. Sunscreen sprays are a convenient option for quick touch-ups over existing skincare layers. Pack both facial and body sprays, and reapply as needed. If you’re prone to forgetting, set a timer to remind yourself every couple of hours while outdoors.
Rubbing Alcohol or Tannic Acid
For those planning long hikes, here’s a useful tip: applying tannic acid to your feet a few hours before your trek can help dry and thicken the skin, significantly lowering the risk of blisters during your walk.
Bug Repellant
If you’re someone who often falls victim to bug bites, especially with sensitive skin or fragrance allergies, consider using picaridin-based repellant, which is gentle on all skin types. Alternatively, lemon eucalyptus oil offers a natural solution to keep pests at bay.
Cleansing Wipes
Sweat and dirt buildup can trigger breakouts, particularly for those with acne-prone skin. Bring along biodegradable cleansing wipes to freshen up your skin mid-hike, ideally before reapplying sunscreen.
Anti-Chafing Products
To avoid the discomfort and irritation caused by chafing, use an anti-chafing balm, cream, or powder on friction-prone areas like your inner thighs, underarms, and spots where backpack straps rest. These products effectively minimize friction and provide relief to already sensitive skin.
