In this week’s episode of The Upgrade, we had the pleasure of speaking with Steve Casner, the author of *Careful: A User’s Guide to Our Injury-Prone Minds*. As a research psychologist at NASA, Steve delves into the reasons behind everyday accidents, from cooking mishaps to simple walks. He provides actionable tips on staying safe while encouraging us to accept our imperfections.
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Topics covered in this week’s episode:
Why a fresh perspective on safety is essential
The dangers of overly optimistic thinking
Debunking the multi-tasking myth
Why airplanes are among the safest environments (with seatbelts on)
How rushing often wastes more time than it saves
Embracing your vulnerabilities
The risks of turning right on red
Why knowing emergency exits is crucial
There’s so much more to uncover—more than you might imagine.
This Week’s Upgrades
Each week, we share the personal improvements we’ve embraced. This time, we discussed visualizing trajectories, staying updated on Spotify’s latest features, and the calming experience of walking without headphones.
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