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Avoid biting or tearing off hangnails, as this can lead to infections. Credit: Photographer, Basak Gurbuz Derma / Getty ImagesOur nails often endure a lot of misuse—biting, tearing, and even being used as tools. When minor issues arise, like hangnails, many people are unsure how to handle them. Contrary to popular belief, hangnails and ingrown nails are not related; they are entirely different conditions.
An ingrown nail occurs when the nail grows into the surrounding skin, leading to pain, swelling, and redness. In contrast, a hangnail involves small pieces of skin near the fingernail, often forming triangular shapes, and has no connection to the nail itself.
Typical reasons for hangnails:
- Dry skin
- Cold, dry winter weather
- Excessive exposure to harsh chemicals
- Frequent submersion of hands in water without protection
Untreated or improperly managed hangnails can become dry, brittle, and lead to skin tears. Instead of biting or ripping them off, the proper method involves soaking your hands in warm water for a few minutes to soften the skin, then gently trimming the hangnail with cuticle scissors. Follow up by moisturizing the area and applying a bandage if necessary.
To prevent hangnails, regularly apply moisturizer to your nails, cuticles, and surrounding skin two to three times daily. Opt for lotions, hand creams, or cuticle oils. Regular manicures can also promote nail health, but avoid cutting cuticles, as this can increase infection risks. Instead, gently push them back.
If you’re prone to hangnails, avoid nail biting, as it damages the nail bed and increases the likelihood of hangnails. Biting also raises the risk of infection due to bacteria entering through torn skin. Signs of infection, such as swelling, redness, or pus, may indicate paronychia and require attention.
Paronychia, which can result from bacterial, yeast, or fungal infections, should be addressed by a medical professional at the first sign of infection.
