Walking through the beauty aisle of any drugstore, you’ll encounter an overwhelming array of face wash choices. With enticing labels like "oil-free" and "acne-fighting," selecting the right formula for your skin can be challenging.
While it might seem logical to opt for an antibacterial face wash (after all, bacteria is the culprit, right?), Francesca Fusco, assistant clinical professor of dermatology at Icahn School of Medicine at Mount Sinai, advises that such products are best suited for acne-prone skin. She notes, "Antibacterial face washes often contain detergents, triclosan, and triclocarban, which can be overly harsh on normal, dry, or sensitive skin types."
Triclosan and triclocarban, commonly found in consumer products like hand soap and toothpaste, are controversial due to their potential health risks. Research indicates these chemicals can interfere with hormones essential for brain and reproductive system development and function [Source: NRDC]. Additionally, studies suggest they may contribute to the rise of drug-resistant bacteria, or 'superbugs' [Source: NRDC].
Key Takeaway: Antibacterial face washes should only be used if you have acne. For those wary of antibacterial ingredients, alternatives like benzoyl peroxide-based cleansers are effective. Fusco explains that benzoyl peroxide clears pores and eliminates acne-causing bacteria. Salicylic acid-based washes are also beneficial, as they remove excess skin cells and prevent blackheads.
Leslie Baumann, a Miami dermatologist, highlights light therapy as an effective method for managing acne. "Different light wavelengths, especially blue light, can target and eliminate acne-causing bacteria beneath the skin's surface," she explains. Once limited to dermatology clinics, blue light therapy is now accessible for home use. Baumann suggests the Tria Blue Light ($245; triabeauty.com), recommending three-minute sessions twice daily for a clearer, healthier complexion.