Buzz
Running, though seemingly simple, can quickly become a costly pursuit. While all you technically need are shoes and a path, the reality is that specialized gear like moisture-wicking tops, anti-chafe balms, and performance socks often outperform old sweats from your closet. Wondering how to gear up affordably? Dive into this Reddit thread for some lesser-known money-saving hacks.
Alternatives to Bodyglide
Bodyglide is a game-changer: Packaged like a deodorant stick, it’s perfect for preventing chafing on sensitive areas. Whether it’s your inner thighs in shorts, a bothersome waistband, or even your feet to avoid blisters, this product has you covered.
However, it’s a bit pricey at $11 for 1.5 ounces. A savvy Redditor points out that Gold Bond offers a Friction Defense Stick for much less, currently priced at $4.39 for 1.75 ounces.
For a more traditional approach, consider what runners relied on before Bodyglide existed: Vaseline or Aquaphor. (Pro tip: During a marathon, if a volunteer hands you a popsicle stick with a sticky substance, it’s likely Vaseline for quick chafe relief—don’t mistake it for energy gels!)
Bodyglide, $10.99 for 1.5 ounces
Gold Bond Friction Defense Stick, $4.39 for 1.75 ounces
Vaseline, $5.47 for 3.4 ounces
Aquaphor, $18.37 for a 14-ounce tub
Find affordable running gear at non-specialty stores
Running apparel excels at its purpose: snug fits to prevent chafing or excess movement, often crafted from sweat-wicking technical fabrics. Some pieces even include handy features like thumbholes in long sleeves or additional pockets in shorts.
Many non-running apparel items also meet these criteria. Redditors recommend exploring hiking gear (check out stores like REI) or opting for equipment designed for other sports, such as soccer. After all, soccer involves a lot of running!
This sparked a debate between enthusiasts of soccer and hiking attire and those who deem them unsuitable for running. Ultimately, it’s up to you to decide: What features are essential in your running gear? If you can only find your preferred items at a running store—like a specific style of shorts—go for those. For less critical pieces, opt for budget-friendly alternatives.
Here are some shopping suggestions:
Sporting goods retailers like Dick’s offer a wide range of athletic wear for different sports and general fitness.
General retailers such as Target and Kohl’s also stock workout apparel, often featuring affordable store brands. I’ve run countless miles in basic leggings and sports bras from Target.
Discount stores like TJ Maxx frequently carry branded running and athletic gear. As one Redditor puts it: “TJ Maxx in spring is a treasure trove for dry-fit gear.” (Dri-Fit is a popular brand of moisture-wicking fabric.)
Thrift shops like Goodwill and Plato’s Closet may have athletic wear too; one Redditor mentions finding brand-new sports bras with tags still attached.
Don’t forget outlet stores and seasonal sales from major brands. If you have a favorite brand, stay updated on their deals.
Winter running gear doesn’t need to be specialized
For cold days like the ones we’re currently facing, essentials like gloves, hats, and jackets are non-negotiable. But do they need to come from a running store? Likely not.
Many Redditors (myself included!) opt for inexpensive knit gloves over high-end running gloves. I grab a few pairs from the supermarket or wherever they’re available, or you can snag six pairs for $6.87 on Amazon.
The same logic applies to hats: A simple beanie works just fine, much like any baseball cap can protect your eyes from the sun. While running-specific versions might offer extra perks, I’ve never felt my regular hats were lacking.
Knit gloves, $6.87 for six pairs
Ocatoma knit hat, $9.99
For layering, many Reddit runners (including me) recommend a close-fitting, moisture-wicking “base layer,” which might be running-specific, paired with any casual outerwear.
The innermost layer, which contacts your skin, is crucial for moisture management and chafe prevention; the outer layers can be whatever you prefer. Choose a base layer that suits your needs (be it a budget-friendly long-sleeve thermal or a splurge on Smartwool), then layer it with a flannel shirt or hoodie.
