Buzz
Considering elderberry syrup or vitamin C for coronavirus protection? It’s best to return those to the pharmacy shelf, head home, and focus on washing your hands thoroughly—even if a popular TV doctor suggests otherwise.
“Supplements have never been proven to combat coronavirus,” Dr. Oz accurately stated on the Today Show. Surprisingly, he then proceeded to advise viewers to use supplements like vitamins and elderberry syrup.
In reality, the evidence supporting these supplements for treating or preventing any illness is minimal or absent. Even Vitamin C, often hailed as an immune system miracle, has little impact on preventing colds.
Regarding COVID-19, the effectiveness of supplements ranges from doubtful to entirely nonexistent. Since the virus was identified just three months ago, no studies have been conducted to confirm whether supplements can prevent it. (While trials for antiviral medications are underway, that’s an entirely different matter.)
The effort, time, and money spent on purchasing supplements are wasted. Instead, concentrate on proven measures such as thorough handwashing and supporting those around you in your community.
