Buzz
While spending time outdoors, it feels odd to douse myself in artificial chemicals. That’s why I always explore “natural” insect repellents when purchasing bug spray. Some are genuinely effective, containing EPA-approved ingredients that safely ward off insects. Others rely on pleasant-smelling herbs and little more than hope.
The key component in effective natural mosquito repellents
When selecting a natural mosquito repellent, prioritize products containing oil of lemon eucalyptus. (It might also appear as p-menthane-3,8-diol or PMD on labels.) This EPA-registered ingredient is found in many “natural” sprays and has been proven to offer protection comparable to DEET-based products. However, it’s not suitable for children under three years old.
Ensure you’re getting the genuine product. While “lemon eucalyptus essential oil” might sound comparable, it’s not the right choice. To confirm, look for an EPA registration number in the label’s fine print.
Steer clear of sprays that rely solely on botanical ingredients, such as essential oil blends, geraniol, or similar components. Though they may have a pleasant aroma, there’s no strong evidence supporting their effectiveness.
If natural repellents are unavailable or unsuitable for young children, rest assured that synthetic options aren’t harmful when used correctly. DEET is safe if applied as directed (spray on skin and clothing, but avoid ingestion). Picaridin, though not labeled as “natural,” is derived from a compound in black pepper and is both safe and effective against mosquitoes. These two, along with oil of lemon eucalyptus, consistently outperform other repellents in Consumer Reports’ tests. Personally, I choose any of the three without concern for the “natural” label.
