
Exercise is often beneficial for those dealing with pain-related or chronic conditions, whether due to age-related wear-and-tear or from long hours sitting at your desk. However, finding an activity that doesn’t aggravate the pain can be tricky. Having struggled with all three issues, I’ve faced this dilemma for years, despite spending more time in physical therapy than at home.
After a series of tests revealed numerous issues, my rheumatologist recommended incorporating an elliptical into my routine. Having never used one before and being doubtful of its effectiveness, I decided to try this Niceday elliptical because it was on sale.
Ellipticals are known for being gentler on joints, making them a great option for those dealing with pain, while still providing a comprehensive workout for most users. In the 10 months I’ve had my Niceday elliptical, I’ve found that it delivers a solid workout (yes, it will make you sweat), and more importantly, it actually alleviates my pain rather than aggravating it. The best part? It’s still on sale.
Niceday Elliptical Machine

For a limited time, you can save $100 on the Niceday elliptical by simply clicking the on-site coupon during checkout. The machine uses magnets to create a smooth glide, so there’s no need to plug it in, and it operates silently. You won’t hear a sound, allowing you to watch TV at a normal volume or take calls without disturbance. This makes it perfect for late-night workouts or apartment living where you don’t want to disturb anyone. The machine supports users up to 6’4” and 400 pounds, and features 16 resistance levels—though I’ll admit, I’ve never moved past level one.
The digital monitor on the front is fairly simple, but it tracks essential metrics like time, speed, distance, calories, and pulse. It also includes a phone holder, so you can scroll through social media or play music and videos hands-free. My favorite feature, though, is the option of two handle sets—one moves to engage your arms, while the other stays stationary if you prefer just to hold on. When my arms get tired, I switch to the stationary handles to give them a break.

I pair the Niceday elliptical with at-home therapy, walking, and a stationary bike, and within just a few weeks, it became clear that it was relieving the pressure and ‘stuck’ feeling in my back more effectively than the other exercises. If I miss more than a few days, my back tightens up, leading to sciatica that makes sitting, walking, and sleeping difficult. While the other exercises still help, the elliptical doesn’t add pressure to my trouble spots, instead loosening tightness without causing further issues. Almost a year later, the elliptical still feels like new despite near-daily use.
The elliptical is a best-seller on Amazon, with over 700 units sold just last month. Many of the more than 2,000 five-star reviews come from shoppers who also deal with chronic pain conditions, including several who praise how gentle the machine is on their joints. Others highlight its sturdiness and stability, calling it a great addition to a home gym. “It was so easy to assemble, and it works like a dream. My daughter and I both use it daily,” one shopper wrote. “Who needs a gym membership when you have this at home?”
Ready to incorporate the Niceday elliptical into your fitness routine? Visit Amazon to grab it while you can save $100, or explore other options below.
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