
With numerous options available, selecting the healthiest bottled water can be challenging. Key considerations include the water's origin, mineral composition, pH balance, and overall cleanliness to ensure it meets your wellness goals.
Explore 12 top-rated healthy bottled water brands, along with seven eco-conscious companies striving to minimize their environmental impact.
12 Healthy Bottled Water Brands
1. Fiji
Sourced from an artesian aquifer in Fiji, this water is celebrated for its elevated silica levels, which are believed to promote skin health and strengthen connective tissues.
2. Mountain Valley Spring Water
Originating from the Ouachita Mountains in Arkansas, Mountain Valley has been bottling its natural spring water for more than a century. It boasts a wealth of essential minerals, including calcium and magnesium.
3. Voss
Voss stands out as a high-end bottled water brand, renowned for its elegant packaging. Originating from a deep aquifer in Norway, Voss water is naturally purified, mineral-rich, and devoid of impurities.
4. Liquid Death
Liquid Death draws its water from the pristine Austrian Alps. The brand highlights the purity of its natural spring water, which contains no added sugars, artificial flavors, or harmful chemicals.
5. Poland Spring
Poland Spring provides natural spring water collected from various springs in Maine. The water undergoes natural filtration and is enriched with vital minerals such as calcium and magnesium.
6. Essentia
Essentia is celebrated for its alkaline water, boasting a pH level higher than standard tap water. The water undergoes reverse osmosis purification and is enhanced with electrolytes to achieve a balanced mineral composition.
7. Gerolsteiner
Gerolsteiner, a sparkling mineral water from Germany, is rich in calcium, magnesium, and bicarbonate, giving it a mildly salty flavor. It is often recommended for promoting bone health and maintaining optimal hydration.
8. S. Pellegrino
S. Pellegrino is a sparkling mineral water originating from Italy, renowned for its abundant mineral content, including calcium and magnesium.
9. Smartwater
Smartwater is produced through vapor distillation, a purification method that eliminates contaminants. It is then fortified with electrolytes to restore vital minerals depleted during physical activity.
10. Aquafina
Aquafina undergoes a thorough filtration process, including reverse osmosis, to guarantee its purity and freedom from impurities.
11. LaCroix Sparkling Water
LaCroix is celebrated for its sparkling water, providing a healthier option compared to sugary sodas. It features natural fruit essences for flavor, with no added sugars or artificial sweeteners.
12. Nestlé Pure Life
Nestlé Pure Life delivers purified water through reverse osmosis filtration. Although it lacks the mineral richness of some spring waters, it remains a budget-friendly and reliable option for hydration.
Drinking Water Factors to Consider
Health-conscious individuals often prioritize mineral content, pH level, and purity when choosing bottled water.
Natural spring or mineral-rich water is frequently regarded as the healthiest option due to its beneficial minerals like calcium, magnesium, and potassium, which aid in muscle function and bone strength.
While the health advantages of alkaline water remain uncertain, many opt for higher pH waters, believing they help balance the body's acidity levels.
Purified water, processed through methods like reverse osmosis or distillation, eliminates harmful chemicals, contaminants, and microorganisms, ensuring a safer and cleaner drinking experience, particularly in regions with unreliable tap water.
7 Environmentally Conscious Bottled Water Companies
Numerous bottled water brands are focusing on environmental sustainability in their operations. Despite this, they face criticism for contributing to plastic waste, water resource depletion, and high carbon emissions from production and transportation.
However, these companies are taking steps to minimize plastic usage, implement eco-friendly packaging, and protect natural water sources.
1. Eden Spri
Eden Spri utilizes fully recyclable glass bottles instead of plastic for their premium spring water. They also engage in responsible water sourcing to help preserve natural water reserves.
2. Boxed Water Is Better
Boxed Water Is Better utilizes paper-based cartons as an alternative to plastic bottles. Their packaging is derived from renewable materials, and a portion of their profits funds reforestation initiatives. Additionally, the brand employs clean energy in its manufacturing process.
3. Mountain Valley Spring Water
Mountain Valley Spring Water is packaged in recyclable and reusable glass bottles. The brand sources its water from sustainably managed springs and actively works to protect the Ouachita Mountains, the origin of their water.
4. Liquid Death
Liquid Death is dedicated to replacing plastic bottles with aluminum cans, which are more recyclable and environmentally friendly.
5. Nestlé Pure Life
Nestlé Pure Life now uses 100% recycled plastic for their bottles. They are also committed to replenishing the water they extract in various regions, ensuring sustainable water sources for the future.
6. Aquafina
Aquafina produces its bottles from 100% recycled plastic and has implemented measures to minimize its environmental impact during production. As part of PepsiCo, Aquafina contributes to the company’s global initiative to reduce plastic waste.
7. LIFEWTR
LIFEWTR utilizes bottles crafted entirely from recycled plastic. The brand emphasizes water conservation and commits to sourcing water in a responsible manner.
The Best Way to Consume Water
From an environmental perspective, the healthiest method to consume water is by using a reusable bottle. However, bottled water continues to be a widely preferred and convenient choice.
Bottled water also proves more practical in certain scenarios, such as emergencies, travel to areas with unsafe tap water, or for individuals with specific health conditions or dietary requirements.