
Access to running water in our homes is a modern-day wonder, especially when compared to historical times or regions where this luxury is scarce. Many of us enjoy the convenience of turning a knob to access clean, hot water. However, inadequate water pressure can be a persistent annoyance, particularly when your shower has the potential for better performance. If you're facing this issue, here are some practical solutions to consider.
Check your water pressure

While low shower pressure is often noticeable, a quick test can confirm your suspicions. Grab a measuring jug and refer to the infographic above: place the jug under the shower, turn it on full force, and time how long it takes to collect one litre of water.
According to Anchor Pumps, a UK plumbing specialist, if filling one litre takes more than six seconds, your water pressure is likely low. This issue can stem from various causes, but here are some DIY fixes to try before calling a professional.
Clean your shower head
This solution tops the list because it’s often overlooked despite its simplicity. Over time, shower heads accumulate mineral deposits and debris, which can obstruct water flow. If you haven’t cleaned yours recently—or ever—start here.
Rather than purchasing a disposable cleaner, simply remove your shower head and immerse it in a bowl of vinegar for eight hours. After soaking, use a toothpick to clear any lingering mineral deposits, as The Spruce suggests. If clogs persist, it might be time to replace the shower head entirely.
Inspect your shower head and its settings
Low pressure could also result from a water-saving shower head, especially if you’ve recently moved and noticed the issue immediately. The previous occupant might have installed it to conserve water, which, while eco-friendly, may not provide the desired pressure for rinsing effectively.
Certain low-flow shower heads include an adjustable flow restrictor to control water pressure. Adjusting this restrictor could resolve the issue. For guidance, refer to the Home Guides section of SF Gate:
Using wide-mouth locking pliers or a pipe wrench wrapped in a rag, disassemble the showerhead. Many models feature a built-in flow restrictor, usually a white plastic disk with a small central hole, designed to conserve water. Removing this restrictor can enhance water flow and improve your shower experience.
Inspect the water main valve
If the previous solutions haven’t resolved the issue, the problem might lie with your water main valve, which regulates water flow to all household fixtures. If it’s partially closed, your shower’s water pressure could be significantly affected. According to Terry’s Plumbing in Pittsburgh, PA, there are two key valves to inspect:
Main valve:
Located near your water meter, you’ll find two valves. Turn both counterclockwise to ensure they’re fully open.
Shower valve
: This is typically found in the basement, crawl space, or behind an access panel near the shower. Turn it counterclockwise to open it completely.
If both valves are fully open and the issue persists, the problem might be with the curbside water valve. In this case, you’ll need to reach out to your local municipal authority.
Seek professional assistance
If you’ve exhausted all options and still can’t resolve the water pressure issue, it’s time to contact a professional plumber. They’ll diagnose the problem accurately and restore your shower’s water pressure efficiently, ensuring you enjoy a satisfying shower experience again.