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Photo: MytourIf you often overheat or reside in a place with perpetual summer vibes, a cooling blanket could be a game-changer. Swapping out your old bedding for breathable options can make your sleep cooler and more comfortable.
Cooling blankets are usually crafted from moisture-wicking materials like bamboo and eucalyptus or incorporate advanced cooling technology to prevent waking up drenched in sweat. We tested a variety of these blankets at home over six months to ensure the selections on this list are stylish, cozy, easy to maintain, and durable enough for countless sweat-free nights. Below are five top choices that will keep you comfortably covered all night long.
Best Overall
Coop Sleep Goods Comphy CoolSpa Blanket
PHOTO: Coop Sleep GoodsWe never overheated, it’s incredibly soft, and it stays securely on the bed even if you move around a lot during the night.
On its own, it’s not the most visually appealing blanket, as it resembles a thin duvet insert.
The Coop Sleep Goods CoolSpa Blanket is exceptionally soft, smooth, and flexible. We never felt too warm, making it an ideal choice for those who sleep hot. Even if you’re a restless sleeper, this blanket stays in place no matter how much you move or wake up in unusual positions.
Note that this blanket is quite lightweight, so it might not suffice as a standalone bed cover depending on your preferences. If you have pets or are concerned about keeping it clean, consider using a duvet cover. We found it looked better during the day when paired with another blanket.
If it gets dirty, the good news is that it’s machine washable. It fits easily into standard washers and dryers, and after multiple washes, it hasn’t faded or lost its softness. It also comes out of the dryer without wrinkles, so there’s no need for a steamer. Available in three colors (white, gray, and gray blue), it comes with a 100-night risk-free trial, allowing you to return it for a full refund if you’re not satisfied.
Material: Nylon, spandex, and CoolPhiber outer, polyester and nylon inner | Sizes: Throw, full/queen, king/California king | Care: Machine washable | Certifications: OEKO-TEX
PHOTO: Mytour
PHOTO: Mytour
PHOTO: Mytour
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IMAGE: MytourTop Affordable Option
Bedsure Cotton Gauze Throw Blanket
IMAGE: BedsurePriced under $30, it's the most lightweight choice available.
It may shrink slightly when machine-dried.
For those seeking an affordable yet effective blanket, this option costs less than $30. During testing, the muslin fabric excelled at moisture absorption, and its ultra-lightweight design is perfect for sweltering summer nights. It’s versatile enough for daily use, whether lounging on the sofa or sleeping under the lightest cover available.
Despite its low price, it matched the performance of pricier cooling blankets. After months of washing, it showed minimal wear, aside from a few loose threads. We suggest air drying to prevent shrinkage, though it softens with each wash.
This blanket may not suit those seeking luxury, as its gauze-like design appears and feels lightweight. However, it’s perfect for cooler days or as a light layer when the air conditioning is on high. It also serves as an excellent additional cover for nighttime, providing just enough warmth without causing overheating.
Material: Cotton | Sizes Available: Throw XL, twin XL, queen, king | Care: Machine washable | Certifications: OEKO-TEX
IMAGE: Mytour
IMAGE: Mytour
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IMAGE: MytourTop Lightweight Pick
IMAGE: Sijo HomeIt doubles as a lightweight blanket and a cozy throw for the couch.
It can snag easily when exposed to pet claws.
What’s not to admire about Sijo’s blanket? Crafted from a breathable, moisture-wicking mix of cotton and Tencel lyocell, it features a unique yet gentle waffle texture. It’s OEKO-TEX certified, hypoallergenic, resistant to mold and dust, making it ideal for allergy sufferers or those with sensitive skin. Its versatility shines year-round, whether used alone or layered with another blanket.
Perfect for summer, this lightweight blanket is easy to carry and transforms into a comfortable couch throw for movie nights or snuggling. However, its waffle texture is prone to snagging, so pet owners should handle it with care.
Material: Tencel lyocell and cotton | Sizes: Twin/twin XL, full/queen, king/California king| Care: Machine washable | Certifications: OEKO-TEX
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IMAGE: MytourTop Weighted Choice
Aricove Cooling Weighted Blanket
IMAGE: AmazonIt’s more affordable than similar weighted blankets without compromising on quality.
We’re cautious about machine washing it.
A weighted blanket can enhance sleep quality with its calming, hug-like pressure. However, for hot sleepers, standard weighted blankets fall short. The Aricove stands out with its surprisingly cool, soft, and breathable bamboo viscose fabric. Filled with microfiber and fine glass beads, it comes in weights from 5 to 22 pounds. Its double diamond stitching ensures it molds perfectly to your body.
Weighted blankets can often be pricey, but this one begins at just $80 for the smallest size. It matches the quality of pricier alternatives and even includes a duffle bag for portability. While it’s machine washable, we opted to spot-clean it to avoid potential damage.
Material: Bamboo viscose, glass beads, microfiber | Sizes: Small, small/twin, twin/full, full/queen, queen/king, California king | Care: Machine washable | Certifications: OEKO-TEX
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IMAGE: Mytour
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IMAGE: MytourTop Comforter Pick
Rest Evercool Cooling Comforter
IMAGE: AmazonIt maintains a fluffy feel despite being flat, offering warmth in winter and coolness in summer.
Its swimsuit-like texture might not suit everyone’s preference.
The Rest Evercool stands out as the top cooling comforter for bedtime. Initially, its unique texture—reminiscent of a swimsuit—was unexpected, but its slick and smooth feel grew on us. Despite its flat design, it delivers a surprisingly fluffy and cozy experience.
Over time, we grew fond of this comforter. It draped comfortably over the body, and despite its slippery texture, it stayed in place throughout the night. It remained cool to the touch, preventing overheating, and felt refreshingly cold whenever we moved. It’s also pet-friendly, resistant to snags and hair.
Initially, we thought it was only suitable for warmer months due to its cooling properties, but it proved excellent for year-round use. It provided ample warmth during cold winters. While machine washable, we noticed minor fraying and a small tear after six months. Despite this, we still highly recommend it.
Material: Evercool cooling fabric, Tencel and Sorona blend | Sizes: Twin/twin XL, full/queen, king/California king | Care: Machine washable | Certifications: OEKO-TEX
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IMAGE SOURCE: MytourFinal Verdict
The Coop Sleep Goods CoolSpa Blanket takes the top spot for its lightweight design and ability to keep us cool throughout the night. For those on a budget under $30, the Bedsure 100% Cotton Muslin Blanket, crafted entirely from cotton, is ideal for sweltering nights or as an additional layer during cooler weather.
Our Testing Process
To date, we’ve rigorously evaluated 68 cooling blankets in our lab and at home over six months. We began by examining each blanket’s fabric and texture, checking for defects like loose threads or uneven stitching. After washing them as per the care instructions, we assessed any signs of wear and re-evaluated the fabric’s quality.
We also tested each blanket on our beds to assess its fit—was it long and wide enough, or did it slip off during the night? Over six months, we slept with each blanket to determine comfort, considering factors like softness, thickness, weight, and cooling properties. We evaluated whether they were suitable for year-round use or limited to warmer months, and whether they caused overheating or left us feeling too cold.
After the testing phase concluded, we evaluated each blanket’s durability, checking for issues like snags, fading, shrinkage, and fiber shedding. We noted if any blankets tore during washing and assessed their resilience against pet claws and whether pet hair stuck to the fabric. We also considered the price—was it reasonable, or would we only purchase it during a sale? Taking all these factors into account, we finalized our top five cooling blankets.
MytourHow to Shop for Cooling Blankets Like a Pro
Materials
Here are some of the most commonly used materials in cooling blankets:
Eucalyptus Tencel Lyocell: Tencel lyocell, derived from eucalyptus wood pulp, offers excellent temperature regulation and moisture-wicking capabilities. Although eucalyptus blankets are incredibly soft, they tend to be costly and are susceptible to wear and pilling, according to Dr. Leah Kaylor, a licensed clinical and medical psychologist and sleep expert.
The terms Tencel and eucalyptus are often confused but are not identical. Tencel is a trademarked name by Lenzing AG, an Austrian textile company, referring to lyocell fibers sourced primarily from eucalyptus, birch, and oak trees.
Bamboo: Bamboo blankets naturally regulate temperature due to their porous fibers, which promote airflow. They are also lightweight and soft, preventing heat from being trapped. Bamboo is hypoallergenic, antimicrobial, and environmentally friendly, as it grows rapidly and requires minimal water.
Cotton: Cotton is hypoallergenic, durable, and widely accessible. It is naturally breathable, highly absorbent, soft, and easy to maintain—simply toss it in the washing machine (after reviewing the care instructions). Available in various weaves like percale, sateen, and flannel, cotton suits a range of sleep preferences. However, denser weaves can feel heavy or retain heat.
Linen: Linen blankets are not only lightweight and come with a cozy, lived-in feel straight out of the package, but their loose weave also ensures your skin stays breathable during sleep. They are more durable than cotton due to their naturally stronger fibers and are hypoallergenic. However, keep in mind that linen tends to wrinkle easily.
Wool: While wool is often linked to keeping warm in winter, it’s surprisingly breathable and not overly stifling, making it a reliable choice for warmer climates.
“Many people avoid wool because of its weight, expense, and potential roughness, but it excels at temperature regulation,” says Dr. Kaylor. “It naturally provides warmth in winter and coolness in summer.”
Note that wool requires specific care, so always review the manufacturer’s instructions before use.
Nylon: Unlike natural materials, nylon is synthetic but still offers breathability. It’s commonly used in workout apparel due to its lightweight, moisture-wicking, and quick-drying properties. Nylon is often mixed with spandex, another synthetic material, to add stretch and improve body contouring. Our top pick, the Coop Comphy CoolSpa Blanket, and the Rest Evercool Cooling Comforter both utilize a nylon-spandex blend.
Cooling Technology
Certain blankets incorporate advanced cooling technologies such as phase-change materials (PCM) or cooling gels to disperse body heat. PCMs are tiny capsules embedded within the fibers to prevent overheating, while cooling gels in the fabric create a cool-to-the-touch sensation and absorb excess heat. These technologies often utilize synthetic materials like polyester, nylon, and spandex.
Most cooling blankets should be washed on a gentle cycle with cold water and either tumble-dried on low heat or air-dried to prevent damage. Always refer to the manufacturer’s care instructions before washing or drying your blanket.
Questions You Might Ask
How does a cooling blanket work?
A cooling blanket keeps you cool by pulling heat away from your body. It achieves this through fabrics like eucalyptus, bamboo, cotton, and other materials that are naturally breathable, moisture-wicking, and temperature-regulating, ensuring you stay cool and dry.
Some blankets also feature advanced cooling technologies, such as phase-change materials, cooling gels, or weighted microbeads, which help maintain a cool and comfortable body temperature.
Are there any cooling blankets that are eco-friendly?
Eco-friendly blankets are crafted from natural fibers like cotton, Tencel, linen, and wool. Look for certifications such as OEKO-TEX, which ensures textiles are free from harmful substances. All blankets on our list are OEKO-TEX certified.
While most blankets on our list use natural materials, the Aricove Cooling Weighted Blanket incorporates microfiber filling, a synthetic material. The Coop Comphy CoolSpa Blanket and Rest Evercool Cooling Comforter also use synthetic materials like nylon and spandex, with the former including a polyester inner layer.
What other cooling products can you buy to make your bed feel cooler?
Cooling blankets are just one option for enhancing sleep quality. You can also explore cooling comforters, cooling pillows, cooling pillowcases, cooling sheets, cooling weighted blankets, and cooling mattress toppers.
Take Our Word for It
Nor’Adila Hepburn is dedicated to discovering the best home products for Mytour readers. As a *certified* hot sleeper, she uses a cooling blanket year-round, even in winter. Her top pick is Brooklinen’s Lightweight Down Comforter, which remains on her bed 24/7/365 due to its perfect balance of comfort and temperature regulation.
To identify the best cooling blankets, we tested 68 options, assessing their effectiveness, texture, durability, and value. For expert advice, Nor’Adila consulted Dr. Leah Kaylor, a licensed clinical and medical psychologist and sleep specialist, who recommends a sleep temperature of 65°F.
