
While bidets are a common fixture in many parts of the world, their adoption in the U.S. has been surprisingly sluggish. Opting to cleanse with water rather than relying on toilet paper often proves to be a more hygienic and comfortable choice.
(It’s worth noting that a bidet doesn’t necessarily require a separate installation; we’ll delve into that shortly.)
To begin with, let’s examine the environmental benefits: Using a bidet drastically reduces toilet paper consumption. Overall, adopting bidets would lead to significant savings in energy, chemicals, and even water. (The water used in toilet paper production far exceeds the minimal amount a bidet requires.)
Next, consider health and comfort: For those dealing with hemorrhoids or other conditions where toilet paper can aggravate sensitive areas (like prolonged bathroom use due to bowel issues), water cleansing offers a gentler, more soothing alternative over time.
(While some claim that skipping a bidet leaves you less than clean, there’s no evidence to support this. Toilet paper is perfectly capable of removing waste. If it weren’t, you’d constantly experience discomfort akin to adult diaper rash, which you’d undoubtedly notice.)
Many find bidets particularly helpful during menstruation; with slight adjustments, the water stream can target the vaginal area, and certain models include a “feminine wash” option with a softer flow or adjusted angle.
No matter which bidet you choose, treat your sensitive areas with care. While rare, it’s possible to burn yourself with overly hot water or irritate tissues with excessive pressure. A bidet isn’t universally superior, but it can be a better option in many cases.
You can begin using a bidet immediately, if you’re ready to make the switch.
Although standalone bidets are available, the easiest way to incorporate a bidet into your routine is by using an attachment that connects directly to your toilet.
If you glance behind your toilet, you’ll see a water supply line. A bidet attachment taps into this line, offering a small nozzle that directs water precisely where needed. Picture the graceful curve of a water fountain, but originating from a nozzle positioned beneath the toilet seat.
I use a Tushy model similar to this one. It’s straightforward and effective. Installation involves connecting it to the water line and securing it with the same bolts that fasten your toilet seat. (I initially feared the water might be uncomfortably cold, as it’s unheated, but that hasn’t been an issue. Even in winter, the water is refreshingly cool, never icy.) Most home improvement stores carry comparable models at even lower prices; this one costs less than $30.
For a more luxurious option, consider advanced bidet seats inspired by Japan’s high-tech toilets, such as this model. These come with various settings, heated seats, and even air-drying functions for added comfort.
If installing a bidet seat isn’t feasible, or if you’re frequently on the go, a bidet bottle or peri-bottle is a great alternative. (If you’ve had a baby, you might recognize these from the hospital. They’re similar, but you can also find upgraded versions with ergonomic nozzles for better usability.)
Will I actually reduce my toilet paper usage?
You’ll use less, but likely not eliminate it entirely. Most people use the bidet for cleaning and then grab toilet paper to dry off. (Unless your bidet includes a built-in air dryer, of course.) It’s also practical to keep toilet paper for other uses and for visitors who might not be comfortable with your innovative setup. Overall, though, you’ll cut down on toilet paper consumption, which is a bonus if it ever becomes scarce again.
