Top 10 Most Popular and Trusted Brown Rice Products for Health Today

Mùa is a brand focused on promoting Vietnam's regional specialties with the mission to bring the authentic flavors of Vietnam to the world. With the slogan “Mùa Nào Thức Ấy” (Taste the Season), every product of Mùa represents the local specialties crafted by native farmers or local community groups. Mùa products always prioritize food safety, sustainable farming practices, international organic certifications, and traceability. The organic brown rice is sourced from a one-season rice variety grown in the natural shrimp-rice fields of Thạnh Phú district, Bến Tre province. The long-grain rice cooks to a fragrant and soft texture. According to locals, this organic rice is grown without chemical fertilizers or harmful pesticides, ensuring absolute safety and delicious taste. As a result, Mùa has launched the Mùa Organic Brown Rice, made from these premium grains, offering excellent health benefits.

Ingredients:

• 100% organic brown rice with the 5 NOs:
  • No chemical fertilizers
  • No pesticides
  • No preservatives, bleaching agents, or anti-termite chemicals
  • No GMO seeds
  • No mixing

Benefits:

• Supports weight loss effectively as it contains fewer carbohydrates, preventing fat absorption.
• Can be used daily as a substitute for regular rice to improve blood circulation.
• Helps reduce risks for those with obesity or diabetes.
• Provides essential nutrients to keep you energized throughout the day without fatigue.

Instructions:

• Rinse the rice with clean water.
• Soak the rice in warm water for 45 minutes.
• Cook the rice with a 1:1.6 water-to-rice ratio (adjust according to your preference).
• Cook for 35 - 45 minutes.

Purchase link: lazada.vn/products/gao-lut-huu-co-mua-2kg-i2071348977-s9729333610.html?

GUfoods Diet Brown Rice is a health-conscious rice ideal for those on a diet, weight loss plan, or following a clean eating or macrobiotic lifestyle. The rice is sourced from carefully selected ingredients that meet strict quality and food safety standards. It is made from clean, non-GMO rice varieties and is free from growth hormones.

Benefits:

• 100% red/purple/dragon blood brown rice with long grains, 0% broken rice
• Perfect for dieting, macrobiotics, clean eating, and weight loss support
• High-quality rice sourced from the Mekong Delta rice fields
• Non-GMO and free from growth hormones
• The rice may not be perfectly whole and may contain bran powder due to its milling process
• The rice may contain small insects as it is naturally stored without chemicals or preservatives

How to Use:

• Step 1: Rinse the rice 1-2 times with clean water
• Step 2: Add water to the pot with a ratio of 6 parts water to 5 parts rice
• Step 3: Cook the rice using a rice cooker

Purchase link: shopee.vn/Gạo-lứt-ăn-kiêng-GUfoods-(1kg)-(đỏ-tím-than-xát-dối)-Giảm-cân-Thực-dưỡng-Eat-clean-i.31267939.10408653616?

Red brown rice is among the most popular varieties due to its numerous health benefits. However, many red rice options lack certification for food safety and have unclear origins, increasing the risk of pesticide residue and other harmful substances. If you're looking for clean, nutritious red rice, Nutrichoice Dragon Blood Red Brown Rice offers a balanced nutritional profile (lipids, carbohydrates, fiber, minerals, B vitamins, and Omega 3, 6, 9), which helps prevent osteoporosis, arthritis, digestive issues, lowers bad cholesterol, and reduces the risk of heart disease, diabetes, and supports weight loss.

Benefits:

• High fiber content aids digestion and promotes satiety, helping with weight management and reducing obesity risk.
• Rich in calcium, magnesium, B vitamins, manganese, selenium, protein, and potassium. It also provides significant amounts of iron and zinc, which are essential for blood health.
• The vibrant red color of the rice is due to anthocyanin, a flavonoid with antioxidant properties that combat free radicals. Anthocyanin also helps reduce cancer cell spread and inhibits tumor formation.
• Red rice and brown rice are better for diabetics due to their lower glycemic index. Red rice has a glycemic index of 55 compared to the standard white rice at 70.
• Studies show that the powerful antioxidants in anthocyanin can delay aging signs by protecting skin from UV damage, reducing the risk of skin cancer, and preventing other skin conditions like psoriasis.

How to Use:

• Rinse briefly with clean water.
• Add water in a ratio of 1 part rice to 1.5-1.8 parts water.
• Soak the rice for 20-30 minutes.
• Cook in the rice cooker as usual.
• Open the cooker, stir, cover again, and let it sit for 5 minutes before serving.

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The next product in our list of brown rice options is the Onfood Organic Black Brown Rice, a highly nutritious black rice variety from Onfood. Often referred to as black rice, this product is not to be confused with glutinous black rice. Known for its exceptional health benefits, black brown rice is sourced from 100% organic cultivation methods, ensuring both purity and safety. Rich in essential nutrients, it offers numerous health advantages.

Ingredients:

• Black brown rice, rich in protein with over 10% protein content, and the bran contains significant amounts of B vitamins.
• No synthetic colors, no artificial preservatives, and no impurities.

Benefits:

• Known for its remarkable ability to help heal internal damage, such as liver or kidney injuries in the early stages.
• Improves memory and cognitive function in both elderly individuals and children, stimulating rapid brain development.
• Boosts calcium levels, helping to combat osteoporosis and strengthen bones.
• Particularly effective in preventing obesity and supporting weight loss.
• Promotes overall body balance without adverse effects on health.

How to Use:

• Rinse the rice with clean water before cooking.
• Add water at a ratio of 1.5 parts water to 1 part rice.
• Press cook as usual in your rice cooker.
• For enhanced taste and texture, soak the rice for 15-20 minutes before cooking, or add a small amount of olive oil for extra flavor.

Purchase link: shopee.vn/Gạo-lứt-đen-hữu-cơ-ăn-kiêng-giảm-cân-healthy-eatclean-thực-dưỡng-500g-1kg-onfod-i.358413074.13477908884?

Brown rice is widely recognized for its numerous health benefits, and DIOLIO from Dien Bien is a prominent brand known for offering premium brown rice options. The brand produces two types of rice: black brown rice and red sticky brown rice, both of which are pure and natural. Today, Mytour introduces you to the DIOLIO Organic Black and Red Sticky Brown Rice from Dien Bien, giving you a deeper understanding of this product's value and benefits.

Ingredients:

• Black brown rice is a regular rice variety, not glutinous, cultivated under 100% organic conditions. It belongs to the whole grain food group.
• Red sticky brown rice is also 100% organic, offering a rich source of antioxidants, fiber, magnesium, iron, calcium, and zinc.

Benefits:

Black Brown Rice:

• This rice variety, also known as purple black rice, is packed with over 10% protein, making it an excellent health-boosting food. It provides essential nutrients without the risk of obesity, thanks to its balanced protein content.
• The rice germ contains GABA, a compound that helps improve memory, especially in older adults.
• It also supports liver and kidney health by aiding in the healing of early-stage injuries to these organs.
• Black rice is effective in preventing hypertension and can help manage diabetes.

Red Brown Rice:

• Red brown rice is rich in essential nutrients like fiber, calcium, and GABA, providing vital nutrition that the body requires on a daily basis.
• With a low glycemic index, red brown rice is perfect for those on a diet or individuals with diabetes.
• It helps detoxify the body, support cardiovascular health, and improve blood circulation.
• In addition to its therapeutic properties, red rice can enhance skin health, making it look smoother, brighter, and more hydrated.

How to Use:

• Rinse the rice with clean water.
• Soak the rice in warm water for 45 minutes to soften and make it stickier.
• Place the rice and water into a rice cooker, close the lid, and press the cook button.
• For softer, fluffier rice, keep it in warm mode for 10-15 minutes after cooking.

Purchase link: shopee.vn/Gạo-lứt-đen-gạo-lứt-đỏ-dẻo-hữu-cơ-điện-biên-DIOLIO-1kg-gạo-lức-dành-cho-người-giảm-cân-ăn-kiêng-tiểu-đường-i.723974900.22000813594?

Viet Thai Organic is a well-known Vietnamese brand, celebrated for its organic herbal and skincare products. Over the years, Viet Thai has gained strong customer support for its pure organic offerings. One of the brand's standout products is the Viet Thai Organic Black Brown Rice, made from 100% pure brown rice with no cholesterol, gluten, or caffeine. This product has rapidly gained popularity and is widely available across various online shopping platforms, offering affordable pricing for consumers.

Ingredients:

• 100% natural organic black brown rice
• Clean, additive-free, and preservative-free, ensuring safety for consumers
• Deliciously sticky and nutritious with a natural color

Benefits:

• Viet Thai Organic Black Brown Rice is packed with essential nutrients, especially beneficial for those on a weight-loss journey, making it a perfect choice for everyday meals.
• It contains fewer calories than regular white rice, allowing the body to absorb fewer calories while maintaining energy and overall health.
• Notably, it provides double the fiber content compared to regular rice, helping the body stay supple and flexible.
• This rice is a perfect choice for individuals with diabetes or obesity, offering protection and helping to prevent the conditions from worsening.
• The rice ensures the body absorbs the necessary nutrients, keeping you energized throughout the day without the risk of hunger.

How to Use:

• Rinse the rice gently 1-2 times to avoid losing the rice bran.
• Combine 1 part rice with 1.5-2 parts water.
• If you prefer stickier rice, soak it for 30 minutes before cooking.
• Water levels can be adjusted to suit personal taste.

Purchase link: shopee.vn/Gạo-Lứt-Đen-Việt-Thái-Organic-100-Hữu-Cơ-Ăn-Kiêng-Eat-Clean-Thực-Dưỡng-1KG-Ngon-Loại-1-i.786698656.20651243279?

Brown rice is widely known for its excellent weight loss benefits. Not only does it help with weight management, but it also provides essential nutrients vital for overall health. This is why brown rice is becoming increasingly popular, replacing regular white rice in many households. Lotus Black Brown Rice is cultivated in the rich, fertile soil of the Mekong Delta. The rice is carefully selected and passes through a strict 5S process to meet international food safety standards, ensuring its high quality.

Ingredients:

• Lotus Black Brown Rice is low in calories, rich in fiber, gluten-free, and contains no trans fats or cholesterol.
• The rice has a soft, sticky texture and a naturally sweet taste.

Benefits:

• This rice is particularly effective for weight loss. It creates a feeling of fullness while preventing the body from absorbing excess sugars and starches like regular white rice.
• It helps reduce blood fat levels and prevents fat from accumulating under the skin.
• Consuming this rice daily supports cardiovascular health by promoting smooth blood circulation.
• It also enhances calcium absorption, promoting stronger, healthier bones.
• Additionally, it contains antioxidants that protect and rejuvenate the skin, keeping it youthful and glowing.

How to Use:

• Rinse the rice 1-2 times to remove any dust or particles.
• Use a 1:1.5 rice-to-water ratio (1 cup of rice to 1.5 cups of water).
• Soak the rice for about 30 minutes in warm water for softer grains.
• Cook as usual, then let it sit for 5 minutes before serving.

Purchase Link: shopee.vn/-Mã-BMLT35-giảm-đến-35K-đơn-99K-Gạo-Lứt-Đen-Lotus-Rice-1kg-Tốt-cho-người-ăn-thực-dưỡng-Dễ-ăn-dễ-nấu-i.76665454.22202055320?

Ecoba Organic Red Brown Rice - Dragon's Blood is not only a clean, health-safe rice variety but also a nutrient-rich option suitable for those needing to replenish their energy or as a nutritious powder for young children. Ecoba rice is certified organic by globally recognized organizations such as USDA, EU Organic, and JAS Japan.

Ecoba Dragon's Blood is especially rich in iron (1.4mg/100g - times more than white rice), calcium (13.9mg/100g - 1.5 times more than white rice), fiber (3.3g/100g, 3.3 times more than white rice), and has a low glycemic index (GI). It is the best brown rice for dieting and promoting good health.

Benefits:

• Grown using entirely natural methods, with no pesticides, growth hormones, or chemical fertilizers.
• The rice variety is highly pure, with no genetic modification.
• It is cultivated in rich alluvial soil with clean, non-polluted water sources.
• The rice is free from chemical bleaching agents, preservatives, or insecticides.
• The packaging is vacuum-sealed with advanced technology to preserve the rice's freshness and distinctive flavor.

How to Use:

• Brown rice is known for its tough texture, but Ecoba Dragon's Blood is different due to its premium variety.
• Soak the rice for 20-30 minutes, then use a 1:1.5-1.8 rice-to-water ratio, cooking it in a standard rice cooker for a fragrant, soft, and easy-to-eat dish.

Purchase Link: shopee.vn/-Mã-BMLT35-giảm-đến-35K-đơn-99K-Gạo-lứt-đỏ-hữu-cơ-cao-cấp-ECOBA-Huyết-Rồng-1kg-i.76665454.1277033389?

Hoa Nắng Organic Brown Rice offers a wide range of rice varieties, each with unique characteristics and qualities that cater to diverse customer needs. Available not only in local stores and supermarkets but also through wholesale distribution in the United States and Europe, Hoa Nắng is committed to building partnerships with individuals, organizations, and businesses to promote 'Green, Clean, Safe Vietnamese Agriculture.'

Benefits:

• The rice retains its bran, making it rich in nutrients.
• The grains are long, brown, and aromatic.
• The cooked rice is soft, sticky, and naturally sweet with a fragrant aroma.
• Certified organic by USDA and EU.
• Grown using a sustainable shrimp-rice farming model, harvested once a year.
• Farming practices follow strict organic standards set by the US and EU.
• Proudly adhering to the '5 No' standard:
• No chemical fertilizers.
• No pesticides.
• No preservatives, bleaching agents, or anti-mold treatments.
• No genetically modified organisms (GMOs).
• No mixing with other rice varieties.

Usage Instructions:

• Proper rinsing: Gently rinse the rice by adding water and stirring it to remove any dirt, debris, or bran. Avoid excessive rubbing, as this can remove nutrients. Rinse 1-2 times and drain the water to ensure clean rice, resulting in white and sticky rice.
• Recipe: Use a rice-to-water ratio of 1:1 to 1.2 (adjust according to personal preference).

Purchase Link: https://shope.ee/99tndEkiCO

In July 2018, SATRA introduced its second organic rice product, Nàng Hương Organic Red Brown Rice. This rice is dehulled while retaining the bran layer to preserve nutrients, fiber, and essential trace elements that promote health.

Benefits:

• The cultivation and production process, from start to finish, follows a closed-loop system and meets international organic standards such as USDA Organic and EU Organic certification (VN-BIO-149 Non-EU Agriculture).
• This product also adheres to the '5 No' standard:
• No chemical fertilizers.
• No pesticides.
• No preservatives, bleaching agents, or anti-mold treatments.
• No genetically modified seeds.
• No mixing with other rice varieties.
• Furthermore, Nàng Hương Organic Red Brown Rice is packaged using advanced vacuum-sealing technology, ensuring hygiene and extending shelf life.
• The rice grains are long and become sticky and fragrant when cooked, with an amylose (starch) content of 19-20%.

Usage Instructions:

• Rinse: Wash the rice 1 to 2 times with clean water. Soak for about 15 minutes before cooking if desired.
• Use a 1:1.6 rice-to-water ratio. Adjust water quantity based on your personal preference.
• Cook for 20 to 30 minutes.

Purchase Link: lazada.vn/products/gao-lut-do-huu-co-nang-huong-1kg-1kg-i654012439-s1567100415.html?