1. Pregnant women are at a higher risk of developing hemorrhoids
During pregnancy, a woman's abdomen bears a significant amount of pressure, which can lead to the quick formation of hemorrhoids. Pregnant women often experience symptoms like leg numbness from standing too long or back pain when lying down, making prolonged sitting a contributing factor to hemorrhoids. However, expectant mothers should opt for natural herbal remedies to treat hemorrhoids instead of antibiotics, as the latter could potentially harm the baby.


2. Constipation and hemorrhoids go hand in hand
Many people tend to ignore the symptoms of constipation without realizing that constipation and hemorrhoids are closely related. Prolonged constipation, where the stool becomes hard and dry, places significant pressure on the anus and its surrounding nerves, which can cause the nerves to expand and lead to hemorrhoid prolapse. Therefore, it’s crucial to minimize the factors that cause constipation to avoid developing hemorrhoids.


3. Diet
A diet high in fats and low in vegetables and fiber can quickly lead to hemorrhoids and constipation. To improve this, patients should increase the intake of green vegetables in every meal, drink plenty of water, eat fruits as snacks, and completely avoid hot and spicy foods like fried potatoes, spicy hot pots, and fried chicken.


4. Bad Habits Leading to Hemorrhoids
Many older individuals suffer from hemorrhoids due to their sedentary lifestyle in their youth. Sitting for long periods creates immense pressure on the anus, causing the nerves in that area to prolapse. Additionally, it’s important to cultivate the habit of urinating and defecating as soon as the urge arises, avoiding delaying these bodily functions for extended periods.


5. Lifting Heavy Objects and Straining
Similar to constipation, hemorrhoids make bowel movements difficult. During this time, many people tend to strain, but this is a harmful habit that accelerates the onset of hemorrhoids by putting excessive pressure on the nerves around the anus. Those suffering from hemorrhoids should avoid lifting heavy objects to prevent veins from swelling, causing the hemorrhoids to prolapse further and leading to painful sensations.


6. Women are more likely to suffer from hemorrhoids than men
One of the main reasons women are prone to hemorrhoids is long hours spent sitting in office jobs. Additionally, during menstruation, if hygiene is not properly maintained, it can quickly lead to rectal inflammation, which can damage the nerve tissues in the anal region and result in external hemorrhoids. If not detected and treated early, external hemorrhoids may develop into rectal cancer, posing a serious health risk for women.


7. Children and hemorrhoids
Most people associate hemorrhoids with older adults or the elderly. However, recent studies show that the number of children suffering from this condition is on the rise. The main cause is often linked to prolonged sitting while reading books, playing games, or even during long bathroom breaks, which can put pressure on the veins around the anus, causing hemorrhoids to form. Hemorrhoids in children are challenging to treat, so it is crucial for parents to seek medical attention if their child shows signs of blood during bowel movements.


8. Obesity, overweight, and difficulty moving increase the risk of hemorrhoids
When physical activity declines, it affects circulation, leading to blood pooling or capillary congestion in areas that are frequently under pressure. This is especially true for the veins around the anus, which may become swollen and easily develop external hemorrhoids.


9. Drink plenty of water
Drinking enough water helps prevent constipation and reduces strain during bowel movements. Foods rich in fiber, such as fruits and vegetables, are also excellent sources of hydration for your body.


10. It's not dangerous
One of the main reasons patients feel anxious is seeing fresh blood during bowel movements. This often leads them to fear they have a terminal illness. In reality, hemorrhoids are not a life-threatening condition with no cure. What patients need is to remain calm and seek medical advice for proper treatment. Aside from causing discomfort during bowel movements, hemorrhoids generally do not pose other serious health risks.


11. Confusion Between Hemorrhoids and Rectal Tumors
Hemorrhoids occur when the blood vessels in the anal area expand and protrude, forming a lump during bowel movements. After the bowel movement, the lump retracts back into the anus and does not cause any difficulty in movement or abnormal pain for the patient. Rectal tumors, on the other hand, involve the abnormal growth of cells in the rectal area. There are two types: benign and malignant. Tumors are often hard, painful, and cause a feeling of discomfort when moving, sitting, or standing. To avoid the dangerous confusion between hemorrhoids and malignant rectal tumors, it is important to visit a specialized clinic for an accurate diagnosis.


12. Completely Curing Hemorrhoids
Currently, hemorrhoids can be completely treated through surgical removal of the hemorrhoidal tissue. However, it is still possible for new hemorrhoids to develop, and the risk of recurrence is quite high. To ensure proper recovery and avoid recurrence, patients should focus on a fiber-rich diet, sit in warm water for soothing, and practice thorough hygiene after bowel movements following the surgery.


