Top 18 Most Effective Drinks to Cure a Hangover

Among the top healthy and nutritious snacks, jicama is highly favored by many. Women consider jicama to be an effective and convenient beauty ingredient. For men, jicama serves not only as a snack but also as a magical remedy to relieve a hangover. Simply blend and extract the juice, and you'll have an effective and quick solution to detox after drinking.

Sugarcane juice is sweet and cooling, making it an excellent detoxifier that helps restore health after a hangover. Additionally, it alleviates the discomfort of nausea and chest tightness that often follows excessive drinking. Don’t forget to add ginger and calamondin juice to enhance the flavor and support better digestion.

Lemon juice has long been regarded as an incredibly effective and popular remedy for hangovers. It helps rehydrate the body, replenishing electrolytes while fighting nausea and supporting liver detoxification after drinking. You can enhance the effects by adding honey and a few slices of ginger, which not only improve the flavor but also benefit your stomach and digestive system.

Not only is celery juice a great health booster in general, but it also works wonders for relieving a hangover by quickly breaking down alcohol molecules. Like coconut water, celery juice is rich in minerals, vitamins, and diuretic properties that help detoxify your body and make you feel more alert.

For those suffering from the nausea and discomfort caused by alcohol, rice porridge water not only helps soothe stomach issues but also prevents alcohol absorption into the body, reducing the intensity of the hangover. Additionally, rice porridge water provides essential nutrients and vitamins that help restore balance and alleviate dizziness and nausea quickly.

Known as a natural sports drink, coconut water is packed with minerals like calcium, potassium, and sodium. When you drink alcohol, dehydration can leave you feeling parched and exhausted. Coconut water helps replenish electrolytes and provides a quick energy boost. Moreover, it aids in diuresis, helping to flush out toxins and alcohol from your system, returning you to a state of alertness.

Not only rich in vitamins, but tomatoes are also packed with fructose, which helps to quickly eliminate alcoholic beverages. Additionally, it activates alcohol-metabolizing enzymes, reducing hangover symptoms and promoting a feeling of wellness. Drink a 300ml glass of tomato juice after consuming alcohol, and you will experience its amazing benefits.

The dong leaf plant is a familiar species to the people of Vietnam, especially in the northern regions where its leaves are used to wrap traditional rice cakes. However, other parts of the plant are less known. Few people realize that dong leaves are not only used for wrapping cakes but also serve as a potent remedy, particularly for alcohol intoxication. To relieve a hangover, crush about 200g of fresh dong leaf buds and squeeze the juice to drink immediately after drinking alcohol. Alternatively, you can boil 80g of dried dong leaves to make a tea. This method, passed down through generations, is highly effective and even mentioned in the famous book by Professor Đỗ Tất Lợi.

Water spinach juice is an effective remedy for alcohol poisoning. Clean 500g of fresh water spinach (from a reliable source), crush it, and extract the juice. Drink it multiple times throughout the day to alleviate alcohol poisoning and relieve hangovers. You may be surprised by this juice, as most people don't realize that water spinach can be juiced. But give it a try, and you'll be amazed by its effectiveness.

For those suffering from a hangover, a strong cup of green tea can be an excellent remedy. The tannic acid in green tea helps neutralize the alcohol in your system. Especially, one cup of green tea can be incredibly effective as it is a natural herb known for its hangover-relieving properties, helping you recover from the discomfort of intoxication.

Many people may only know that starfruit is effective for relieving colds, but few realize it is also excellent for combating hangovers. Starfruit juice is a simple drink to make and is packed with vitamins. The benefits of starfruit include alleviating headaches and body aches after drinking. Even for those who are not hungover, it is a nutritious and healthy beverage. Rich in vitamin C, starfruit juice is great for detoxifying after alcohol. To prepare, peel the fruit, slice it, and put it in a juicer, adding a pinch of salt to reduce the sourness. Drink starfruit juice immediately after drinking alcohol (avoid consuming it in the morning as it may upset the stomach, especially for those with high acid levels).

Plum juice is not widely known, but it has a very distinct and memorable flavor. Anyone who has tasted plum juice will never forget its fragrant taste. When combined with dried tangerine peel, it becomes an effective remedy for hangovers. It's best to drink plum and dried tangerine peel juice while it's still warm. You can also substitute tangerine peel with fresh kumquat or lemon peel for a different flavor.

Grapefruit juice is a refreshing and popular drink that's easy to make. It helps restore your energy and focus after consuming alcohol. Both eating grapefruit and drinking freshly squeezed grapefruit juice can effectively counteract the effects of intoxication and detoxify your body.

Take two large bitter melons (bitter gourds), slice them lengthwise, and remove the seeds. Extract the juice and mix with a pinch of salt. If you don't have a juicer, simply chop the bitter melons and blend them, then strain the pulp. Drinking it chilled will eliminate the bitterness. Bitter melon has a cooling effect and is a powerful detoxifier for the liver. It also helps to relieve the effects of alcohol consumption. Doctors recommend consuming bitter melon regularly to cool the body, support liver function, and prevent various diseases, especially diabetes.

Artichoke is an herb that is excellent for detoxing alcohol and relieving headaches caused by intoxication. To alleviate the effects of drinking, consume a large cup of artichoke tea before and after drinking. If using fresh artichoke, simply boil two flowers for 2 hours. For pre-packaged dried artichoke, boil two handfuls for 15 minutes for a quick brew.

Those who are intoxicated often experience increased thirst and warmth due to dehydration caused by alcohol. To combat these symptoms, drinking either black bean or green bean broth can be very effective. The rich protein, lipids, glucose, and amino acids in bean juice help to cool the body, detoxify, and promote healthy blood circulation. One bowl of bean juice provides essential nutrients while quickly quenching thirst and relieving the discomfort of a hangover.

In traditional Eastern medicine, cassava root is used as a remedy to detoxify the body, lower body temperature, and enhance blood circulation. For those suffering from the effects of alcohol, cassava root juice can help them feel more alert and stimulate the liver to speed up the detoxification process, offering protection against the harmful effects of alcohol. You can mix cassava root juice with a pinch of salt or sugar, depending on your taste preferences.

Ginger juice is highly beneficial for digestive issues such as bloating, indigestion, and nausea, and it's also an effective remedy for cold symptoms. With its warming properties, ginger helps improve blood circulation, which speeds up the elimination of alcohol from the body.

If you're feeling drunk and sluggish, don't overlook this drink. You can enhance the flavor by adding honey or brown sugar to the ginger juice to make it even more palatable.