Top 5 Iron – Calcium – DHA Supplements Trusted by Expecting Mothers and Recommended by Obstetric Experts

Each capsule of Gold DHA provides 300mg of DHA and 200mcg of Folic Acid. The pure DHA is extracted from marine fish, ensuring the required DHA intake throughout pregnancy and breastfeeding.

Manufactured using the exclusive Flow Caps technology, this DHA supplement offers maximum absorption with no fishy taste, no constipation, and no allergic reactions. It's a modern, cutting-edge formula for optimal absorption.

How to Use Olimp Labs' Pregnancy Vitamin Pack

Taking 1 Chela-Ferr Forte iron tablet, 1 Chela-Calcium D3 tablet, and 1 Gold DHA capsule daily provides:

• 28mg of Ferrochel Iron
• 280mg of Albion Calcium
• 300mg of DHA
• 600mcg of Folic Acid (400mcg from the iron tablet and 200mcg from the DHA capsule)

This dosage aligns perfectly with the recommendations of international health organizations (WHO, FDA, etc.), supporting a healthy pregnancy and optimal fetal development.

For best results, take 1 tablet of Chela-Calcium D3 30 minutes after breakfast, followed by Chela-Ferr Forte 1-2 hours later, and Gold DHA before bedtime.

General guidelines:

• Iron should be taken throughout the pregnancy
• Calcium should be taken from the 12th week of pregnancy until delivery
• DHA should be consumed throughout pregnancy
• Iron, calcium, and DHA should continue until the end of breastfeeding (or at least for the first 6 months postpartum)

Consult a specialist for personalized recommendations regarding your pregnancy supplement schedule.

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Ensuring the health of both mother and baby during pregnancy is crucial. With high-quality and safe ingredients, Blackmores Pregnancy Iron is an excellent supplement to support mothers in maintaining their health and promoting the healthy development of their baby. Manufactured in Australia, a country renowned for its professional and meticulous healthcare, Blackmores Pregnancy Iron is specifically designed to provide the essential iron needed for pregnant women, improving their health throughout pregnancy.

The product was developed by a team of experienced experts, ensuring it meets the highest standards of quality and safety. This makes it a trustworthy choice for pregnant women to ensure optimal health for both themselves and their babies.

Ingredients:

• Iron (II) Glycinate (24mg iron)
• Free from: gluten, yeast, dairy, wheat, preservatives, artificial colors, and flavors.

Benefits:

• Blackmores Pregnancy Iron provides an essential amount of iron during pregnancy, supporting healthy development for both mother and baby.
• This supplement is designed to safely add iron to your daily diet, helping prevent anemia, preterm birth, fetal malnutrition, and low birth weight.
• Helps alleviate fatigue, dizziness, and nausea during pregnancy.
• Supports a smooth delivery and maintains good health for mothers postpartum.

Usage instructions: Take 1 tablet daily after meals, or as directed by a healthcare professional.

Purchase link: shopee.vn/Viên-uống-bổ-sung-sắt-cho-bà-bầu-Pregnancy-Iron-Blackmores-Úc-30-viên-i.904265226.17091495441

Chela-Ferr Forte Iron is a premium chelated iron supplement manufactured by Olimp Labs in Poland. Thanks to Olimp Labs' proprietary chelation technology, Chela-Ferr Forte ensures better iron absorption compared to other forms of iron. This supplement also includes essential vitamins such as Vitamin C, B6, B12, and folic acid, which enhance overall health and support blood production. With its sweet orange flavor, Chela-Ferr Forte is easy to take, does not cause constipation or stomach irritation, and is perfect for those suffering from anemia, fatigue, or in need of higher iron intake, especially pregnant women.

Ingredients:

• Vitamin C, Iron, Vitamin B6, Folic Acid, Vitamin B12.
• Excipients: microcrystalline cellulose, maltodextrin, magnesium stearate, gelatin, titanium dioxide.

Benefits:

• Provides 28mg of Ferrochel iron and 400mcg of folic acid, effectively preventing iron deficiency anemia and reducing the risk of birth defects.
• Supports easy iron absorption and helps improve iron levels.
• Clinically tested and certified safe by the Central Obstetrics and Gynecology Hospital: Over 90% of pregnant women have fully recovered from iron deficiency and showed significant improvement in anemia. 100% of mild anemia cases have resolved.

Directions for Use: Take 1 tablet after a meal or consult a healthcare professional before use.

Purchase Link: shopee.vn/-Chính-Hãng-Chela-Ferr®-Forte-–Viên-sắt-cho-bà-bầu-hỗ-trợ-bổ-sung-và-dễ-hấp-thu-sắt.cải-thiện-thiếu-máu-do-thiếu-sắt-i.96680639.1580075144?

Did you know that calcium is one of the most essential minerals for your baby's development? Calcium not only strengthens bones and teeth but also supports various bodily functions. Chela-Calcium D3 is a calcium supplement specially formulated for pregnant women, produced using advanced technology from the United States. It contains chelated calcium, a more absorbable and bioavailable form compared to regular calcium.

Chela-Calcium D3 is a safe, effective, and convenient product. It contains Albion calcium, a next-generation ionized calcium that is 20 times more absorbable than standard mineral calcium, and is certified safe by both the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA).

Ingredients:

• Calcium bisglycinate (Albion® calcium amino acid chelate), cholecalciferol – vitamin D3 (equivalent to 1.67 mcg Vitamin D).
• Excipients: microcrystalline cellulose, magnesium salts of fatty acids (anti-caking agents).
• Capsule shell: gelatin, coloring agent (E171).

Benefits:

• Provides Vitamin D3 as a carrier to enhance calcium absorption into the bones.
• Strengthens bone density and effectively prevents osteoporosis.
• Non-allergenic, stomach-friendly, and free from sediment.

Directions for Use: Take 1 capsule 1-3 times daily after meals.

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Bioisland DHA is a natural product from Bioisland, a renowned Australian brand recommended by experts for pregnant and breastfeeding women. It contains omega-3 DHA, extracted from the rare Schizochytrium algae, an essential nutrient for the development and function of the brain and eyes in both the fetus and newborn. Bioisland DHA provides a high dose of DHA to meet the needs of both mother and baby. The product is directly imported from Australia and comes with a warranty seal to ensure authenticity, so users can trust its quality.

Ingredients: DHA-rich oil derived from Schizochytrium algae.

Benefits:

• This Australian DHA supplement is an excellent choice for all women, especially those planning to conceive or currently breastfeeding.
• Provides DHA for both mother and baby throughout pregnancy.
• Supports the development and growth of the brain and nervous system in the fetus while in the womb.
• Maintains healthy brain function for both mother and baby.
• Promotes cardiovascular health for both mother and child.
• This DHA supplement is free from starch, yeast, and gluten.

Directions:

• For those preparing for pregnancy or less than 10 weeks pregnant: 1 capsule per day
• For those over 10 weeks pregnant or breastfeeding: 2-3 capsules per day

Purchase Link: shopee.vn/Viên-uống-DHA-Bio-Island-cho-bà-bầu-(60-viên)-i.54435575.17946273062