Top 10 Best Brain Supplements for Headache Relief and Better Sleep

As we age, the brain's ability to retain information decreases, and when the body can't produce essential brain nutrients like DHA and EPA, it's crucial to obtain them through natural foods or supplements. The DHC Japan Brain Supplement with DHA contains two key components: DHA and EPA, both omega-3 fatty acids known for their ability to lower triglyceride levels.

Ingredients:

• DHA: 510 mg
• EPA: 110 mg
• Other ingredients: Refined fish oil (made in Japan), vegetable oil with vitamin E, gelatin, glycerin

Benefits:

• Lowers triglyceride levels in the blood
• Supports memory retention

Directions:

• Take 4 capsules daily (with water or warm water)
• Follow the recommended dosage and avoid exceeding it.

Purchase link: shopee.vn/Viên-Uống-Bổ-Não-DHC-Nhật-Bản-Bổ-Sung-DHA-Tăng-Cường-Trí-Nhớ-Giảm-Đau-Đầu-Gói-60-Viên-(15-ngày)-120-Viên-(30-ngày)-i.185660343.22415786861?

Eastern Herbal Brain Health Supplement 5 Asia Pharma helps alleviate vestibular symptoms such as headaches, dizziness, and blurred vision; improves memory and cognitive function, while also helping to prevent brain atrophy and strokes.

Ingredients:

• Magnesium lactate 85 mg
• Brewer's yeast extract 50 mg
• Honey 35 mg
• Ginkgo biloba extract 50 mg
• Rehmannia extract 40 mg
• Motherwort extract 28 mg
• Angelica extract 25 mg
• Red peony extract 24 mg
• Achyranthes extract 22 mg
• Goji berry extract 20 mg
• Jujube extract 20 mg
• Schisandra extract 20 mg
• Ligusticum extract 12 mg
• Vitamin B6 (Pyridoxine hydrochloride) 5 mg

Benefits:

• Supports blood circulation and enhances brain blood flow
• Helps improve symptoms related to poor brain circulation
• Pregnant women should consult a pharmacist before use

Directions:

• Take 2 capsules twice a day after meals
• Use for 2-3 months per course

Purchase link: shopee.vn/Viên-uống-hoạt-huyết-dưỡng-não-đông-dược-5-lọ-30-viên-hỗ-trợ-thiểu-năng-tuần-hoàn-não-ASIA-PHARMA-i.396642830.12668437010

Orihiro DHA EPA Brain Supplement 180 Capsules contains vital components that are essential for the brain's structure, including the central nervous system, cortex, and retina. It is particularly beneficial for individuals who work long hours, have poor sleep habits, experience mental fatigue, and consume insufficient nutrients, especially from fish-based foods.

Ingredients:

• DHA, EPA, DPA
• Calories: 22.5 kcal
• Protein: 0.65g
• Lipid: 2.13g
• Carbohydrates: 0.2g
• Salt: 0-0.01g

Benefits:

• Provides pure nutrients derived from deep-sea sardine extract
• Supports healthy brain and eye function
• Improves nervous system function in the elderly, enhances memory and concentration in adults, and supports brain development in children
• Helps protect against eye, brain, and cardiovascular diseases
• Enhances eye health, reduces eye problems in children, and promotes better vision in adults

Directions:

• Take 6 capsules daily with warm water
• Can be divided into 2 doses after meals

Purchase link: shopee.vn/Viên-uống-bổ-não-DHA-EPA-Orihiro-180-viên-i.214497825.3172791053

Headaches, dizziness, and insomnia can greatly affect your daily life, hindering work, study, and family activities. If you've tried various treatments without success, worry no more. The AZBrain Brain Supplement contains a powerful blend of natural herbal extracts that help improve blood circulation to the brain, alleviate headaches, and promote better, deeper sleep. It has been trusted by many users for its effectiveness.

Ingredients:

• 200mg of herbal extract blend: Kê huyết đằng 600mg, Dan Shen 340mg, Turmeric 225mg, Chinese Hornet 150mg, Angelica 100mg, Dried Ginger 50mg.
• Grapefruit extract: 180mg
• Standardized Dang Shen extract: 50mg
• Honey: 30mg

Benefits:

• Supports blood circulation, enhances brain function, and alleviates symptoms of poor brain circulation such as headaches, dizziness, insomnia, fatigue, low blood pressure, and forgetfulness.
• Boosts brain blood circulation.

How to Use:

• Take 30 minutes before meals or 1 hour after eating.
• Adults: 2-4 capsules twice a day.
• Children over 12: 1-2 capsules once a day.
• Note: Not suitable for children under 12. Pregnant women should consult a doctor before use.
• Recommended For:
  • People with frequent headaches, including tension and cluster headaches.
  • Individuals with poor brain circulation or vestibular issues.
  • People with unstable blood pressure.
  • Intellectual workers under stress, experiencing insomnia, and needing cognitive support.
  • Postpartum women who need to restore their health and energy.
  • Hikers and those living at high altitudes.
  • Individuals exposed to low oxygen environments or poor air quality, including frequent mask wearers.

Purchase Link: shopee.vn/(Bộ-2-Hộp)-Viên-uống-bổ-não-AZBrain-GrowGreenAz-hoạt-huyết-hết-chóng-mặt-đau-đầu-mất-ngủ-tăng-tuần-hoàn-máu-lên-não-i.262248466.22935075667?

Puritan's Pride Neuro PS Phosphatidylserine 100mg 60 Capsules is a comprehensive brain supplement designed to enhance brain function, improve memory, and support overall cognitive health by boosting immune resistance and neutralizing free radicals, leaving you feeling alert, relaxed, and healthy.

Ingredients:

• Neuro-PS®: 500mg
• (Phospholipid complex from Soy Lecithin)
• (Standardized to contain 20% Phosphatidylserine, 100mg)
• Other ingredients: Gelatin, Plant-based Glycerin. Contains <2%: Food Yeast, Natural Caramel Color, Titanium Dioxide

Benefits:

• Provides essential nutrients and maintains stable Phosphatidylserine levels, enhancing brain function.
• Boosts nerve transmission, prevents memory decline, and addresses cognitive dysfunction in seniors, as well as stress and concentration issues in younger individuals.
• Reduces hyperactivity in children with ADD/ADHD and supports those suffering from depression.

How to Use:

• Take 1 capsule, 3 times daily.

Purchase Link: shopee.vn/Viên-uống-bổ-não-cải-thiện-trí-nhớ-Puritan's-Pride-Neuro-PS-Phosphatidylserine-100mg-60-viên-i.14888433.121283852

Neuroton Brain Supplement Capsules are designed to enhance brain function. Combining both Western medicine and traditional herbs, Neuroton helps to improve symptoms such as dizziness, headaches, poor memory, and irritability, especially in the elderly.

Ingredients:

• Acetyl-DL-Leucine: 150mg
• Ginkgo biloba: 80mg
• Centella Asiatica Extract: 100mg
• Lotus Seed: 20mg
• Nattokinase: 100 CFU
• Vitamin B1: 5mg
• Vitamin B12: 1mcg
• Vitamin B6: 2mg
• Magnesium: 40mg
• Selenium: 12.5μg

Benefits:

• Improves blood circulation and enhances brain function.
• Alleviates symptoms of poor cerebral circulation.
• Helps reduce blood clot issues.
• Combines herbal ingredients and Western medicine to alleviate dizziness, headaches, memory loss, and irritability, particularly in seniors.

How to Use:

• Take 1-2 capsules per dose, 2-3 times a day.
• Follow the 3D principle: take regularly, on time, and with the correct dosage for 30 consecutive days.
• For best absorption, take with a glass of warm water in the morning or afternoon.

Purchase Link: shopee.vn/Viên-uống-bổ-não-NEUROTON-Hỗ-Trợ-Tăng-Cường-Trí-Nhớ-Tuần-Hoàn-Máu-Hộp-30-60-Viên-i.563257688.13541951136

Ginkgo Kapseln 50mg Brain Supplement helps improve brain circulation, alleviate vertigo, dizziness, and poor memory. It supports elderly individuals by reducing forgetfulness, improving cognitive function, and reducing irritability, while providing protection to nerve cells and promoting overall brain health.

Ingredients:

• Flavonoid Glycosides: 12.25 mg
• Ginkgolides-Terpenlactones: 3.25mg

Benefits:

• Enhances brain circulation and blood flow.
• Improves attention, concentration, and memory.
• Supports relief from vertigo, headaches, and dizziness.

How to Use:

• For adults and children over 12 years old: Take 1 capsule once a day, 1 hour after meals.
• Not recommended for pregnant women, individuals with active bleeding, or children under 12 years old.

Purchase Link: shopee.vn/(Nhập-BMINC50)-Viên-uống-bổ-não-tăng-tuần-hoàn-não-Ginkgo-Kapseln-50mg-(Hộp-60-Viên)-Chính-hãng-Sanct-Bernhard-Đức-i.517969819.10647647550

Healthy Care Ginkgo Biloba 100 Capsules is a supplement derived from the ginkgo tree, a plant known for its vital nutrients that support brain health. It helps improve brain circulation, combats memory loss and confusion in older adults, and alleviates stress, providing a calming effect and promoting restful sleep. Additionally, it relieves stiffness and tension caused by poor blood circulation, such as in the neck, shoulders, and limbs.

Ingredients:

• Ginkgo Biloba Leaf Extract (2000mg): Helps relax arteries and increase venous elasticity, supporting better blood circulation to the brain.
• Standardized to contain 9.6mg of flavonoid glycosides: Supports mental clarity, enhances memory and focus, and reduces dizziness.

Benefits:

• Promotes mental alertness and clarity.
• Improves memory and cognitive function.
• Enhances mental focus and helps clear brain fog.
• Supports proper brain circulation, preventing memory decline in older adults.
• Reduces stress and alleviates everyday anxiety.
• Relieves symptoms related to dizziness, vertigo, and unexplained headaches.

Directions:

• Take 1 capsule 2 to 3 times a day with meals.
• For individuals over 12 years old: Take 1 to 3 capsules daily, either before or after meals.

Purchase Link: shopee.vn/Viên-uống-bổ-não-Healthy-Care-Ginkgo-Biloba-100-viên-i.592838388.12951978072

Go Healthy Ginkgo 9000+ is a brain-boosting supplement formulated with herbal extracts to enhance brain circulation, improve memory, and increase concentration. Ideal for individuals with poor circulation, memory loss, insomnia, vertigo, or post-stroke recovery, this supplement supports mental clarity and cognitive function.

Ingredients:

• Ginkgo Extract ... 9000mg
• Seaweed Bacopa Monnieri Extract ... 2000mg
• Siberian Ginseng Extract ... 650mg
• Indian Ginseng (Withania somnifera) Extract ... 250mg
• Hawthorn Berry Extract (Crataegus oxycantha) ... 60mg
• L-Glutamine ... 55mg
• L-Tyrosine ... 55mg

Benefits:

• Improves brain circulation and blood flow to the brain.
• Enhances memory and cognitive abilities.
• Boosts concentration and focus.
• Reduces the risk of strokes and cognitive decline.
• Helps alleviate symptoms of poor brain circulation, including dizziness, headaches, and brain fog.
• Relieves stress and mental fatigue, especially for those in mentally demanding jobs.

Directions:

• Take 1 capsule daily, either on an empty stomach or after meals, or as directed by a healthcare professional.

Purchase Link: shopee.vn/Bổ-não-Go-Healthy-Ginkgo-9000-hoạt-huyết-dưỡng-não-tăng-cường-tuần-hoàn-não-cải-thiện-trí-nhớ-tăng-khả-năng-tập-trung-i.333756263.6283112972

Blackmores Ginkgoforte Memory Enhancer is a supplement designed to boost memory, improve focus, and relieve stress caused by daily life and work pressures. Manufactured by the renowned Australian brand Blackmores, it enhances brain function and supports overall mental clarity.

Ingredients:

• Ginkgo biloba extract equivalent to 2g of dry leaves (2000mg), standardized to contain 10.7mg of ginkgo flavonglycosides and 2.7mg of ginkgolides and bilobalide.

Benefits:

• Improves memory retention and the ability to quickly absorb and store information.
• Enhances focus and mental clarity, making it ideal for study and work.
• Supports blood circulation, ensuring proper oxygen and nutrients are delivered to the brain.
• Prevents oxidative stress that can damage brain cells.
• Helps with age-related memory decline and conditions like Alzheimer's, dementia, confusion, and fatigue.
• Prevents memory-related issues and promotes healthy brain function in otherwise healthy individuals.
• Improves cognitive abilities, ensuring mental sharpness and focus in daily tasks.

Directions:

• Take 1 capsule three times a day with meals, or as directed by a healthcare provider.
• Not recommended for children under 12 years old.

Purchase Link: shopee.vn/(Tem-Mesa)-Bổ-não-Blackmores-Ginkgoforte-tăng-cường-trí-nhớ-hỗ-trợ-tuần-hoàn-máu-của-Úc-40-viên-i.904243289.21663225960?