Top 10 Best Cooking Oils for Baby's Weaning

Walnuts, also known as English walnuts or tree nuts, are not only beneficial for pregnant women but also provide numerous nutrients for babies during the weaning process. Studies show that 100g of walnut kernels contain 642 calories, 14g of protein, and 62g of fat. The oil extracted from walnuts, supported by scientific research and the U.S. Institute of Health, is rich in Omega-3 fatty acids, which help improve concentration and vision in babies, offering advantages over those not receiving enough walnut oil. Furthermore, babies fed with walnut oil (Omega-3) develop more rapidly, reducing the risk of developmental and behavioral issues later in life. Adding walnut oil to your baby’s meals is easy; simply mix it into rice porridge, pureed vegetables, pasta, scrambled eggs, or milk. However, avoid cooking walnut oil at high temperatures, as this may destroy its valuable nutrients. The recommended daily amount of walnut oil varies, starting at 1-2ml per day for infants just beginning to wean, and increasing to 2-5ml for babies weaning for 3 months or more. Pams Cold-Pressed Walnut Oil from the U.S. enhances the flavor of walnuts and preserves the nutritional benefits thanks to its modern cold-pressing method, offering a safe and nutritious oil for your baby’s diet.

Omega Smart Kids Salmon Oil by HiPP is a specially formulated nutritional oil designed for babies from 7 months to 8 years old. Made from natural salmon, each bottle of Smart Kids Omega 3 Salmon Oil delivers a concentrated dose of Omega 3 (DHA and EPA), Omega 6—vital nutrients for brain development and vision in the early stages of life. This oil provides essential support for your baby’s overall development and well-being.

Ajinomoto Extra Virgin Olive Oil is a premium cooking oil from Japan, made from 100% pure olives extracted using cold-press technology. This method preserves the valuable natural nutrients, enhancing the flavor of your dishes while offering numerous health benefits for the entire family. Each 100g of this olive oil contains 73g of healthy unsaturated fats, 105g of Omega-3, 21g of Omega-6, and 14mg of Vitamin E. Omega-3 is a crucial nutrient for brain development, helping babies improve their intelligence and vision. Unlike other vegetable oils, which babies may find unappealing due to their strong taste, olive oil has a mild, non-greasy flavor that does not overpower the food, making meals more enjoyable and easier for babies to eat.

Ajinomoto Sesame Oil for Baby is derived from natural sesame plants, offering a wealth of nutrients that support brain and cognitive development in infants. Trusted by the Japanese for its high safety standards approved by the Japanese Ministry of Health, this sesame oil is also backed by the century-old reputation of the Ajinomoto brand. It is an ideal addition to your baby's diet, helping to boost both flavor and nutrition.

Tsuno Rice Oil is made from 100% pure Japanese brown rice bran using advanced manufacturing technology in certified, international-standard environments, ensuring high quality. Parents can use it confidently for their babies' health. This oil is a natural source of antioxidants, rich in Vitamin E, boosting your baby's immune system and promoting overall health. It supports digestion and helps prevent constipation. With a balanced blend of Omega 3-6-9, it ensures that your baby can easily absorb nutrients and enjoy meals. Its mild flavor does not overpower the taste of your baby's food.

Ranee Kids 100% Fish Oil is produced using advanced Desmet technology from Europe, adhering to quality management systems certified with HACCP and HALAL. Its refining process, done purely through physical methods, preserves the full nutritional value of the fish. This fish-based nutritional oil, made from imported South American salmon oil, is rich in DHA, EPA, and natural Omega-3 from fish, promoting brain development in children. Vitamin A and DHA naturally nourish the eyes, while the natural fatty acids from fish help enhance nutrient absorption and combat malnutrition or stunting in children.

Monini Organic Olive Oil for children is produced using an organic process that meets ICEA standards. Rich in vitamins and antioxidants, it helps regulate energy absorption, strengthens the immune system, and supports overall development in children.

HiPP Dintel Olive Oil is a type of fat derived from processing olives, consisting of two main types: mechanically produced olive oil and the chemical-free, unprocessed variety called virgin oil. The second type, known as extra virgin olive oil, is made from fresh olives, processed immediately after harvesting without chemical or heat treatment. Olive oil is rich in healthy fats, Vitamin K, and other essential nutrients that support your baby's development, particularly digestion and brain function. Nutritionally speaking, olive oil is an excellent addition to your baby’s diet, enhancing health, protecting against arteriosclerosis, and raising beneficial cholesterol levels in the blood.

Additionally, olive oil serves as an effective remedy for babies in treating diaper rash, massaging, constipation, cough, and nasal congestion. However, when using olive oil, it's important to remember that it should be introduced into your baby's diet only after 6 months of age. It's advised not to exceed a quarter teaspoon of olive oil in your child's food (about 56.67g) to avoid the risk of diarrhea.

Ingredients:

• Extracted from carefully selected olives from Toledo, a famous olive-growing region in Spain.

Benefits:

• The product contains linoleic acid, a fatty acid found in breast milk, which helps with bone development in babies.
• It is rich in various vitamins, including A, C, D, E, K, and B, providing a potent source of antioxidants to prevent serious illnesses like heart disease and cancer.
• It also has mild laxative effects, which are beneficial for relieving constipation in babies.

Usage Instructions:

• Can be used directly in dishes or quickly sautéed or fried at temperatures below 210°C.
• Recommended serving size: 14ml per meal for individuals consuming 2000kcal/day.
• For babies starting solids: 5ml per meal.
• For children over 1 year old: 10ml per meal.

Purchase Link: shopee.vn/Dintel-Olive-Oil-Extra-Virgin-100ml-For-Babies-Feeding-Dintel-Olive-Oil-HiPP-(Glass-Bottle)-i.77571535.10437578843?

Mămmy Salmon Baby Oil is a unique baby food oil enriched with DHA and Omega 3 in their optimal concentration. It is refined and easy for your baby to absorb, promoting brain development and cognitive function from the very first days. The oil is specially deodorized, ensuring your baby can enjoy it without worrying about any fishy odor.

Ingredients:

• Wild-caught Norwegian salmon extract

Benefits:

• Stimulates appetite, improves digestion, and promotes healthy weight gain.
• Helps prevent common illnesses and boosts the immune system.
• Supports superior brain development and enhances healthy vision.
• Prevents rickets and aids cardiovascular growth.

Usage Instructions:

• Can be consumed directly or mixed with porridge, soup, etc. after cooking.
• Use 5ml per meal. For each main meal, use the corresponding amount of oil.
• Store in a cool, dry place.

Purchase Link: shopee.vn/Mămmy-Salmon-Baby-Oil-enriched-with-DHA-for-brain-development-100ml-i.457785173.12053340133?

Nutra Omega 3 Baby Fish Oil (HiPP) is a product imported from Chile. It provides a direct source of Omega 3, 6, and vitamin E, with DHA being especially beneficial for brain development in children. This easy-to-use oil is quickly absorbed by your baby’s body for optimal nutrition.

Ingredients:

• Deodorized salmon oil enriched with Omega 3, deodorized sunflower oil enriched with Omega 6, d-tocopherol acetate, Vitamin E, and rosemary extract.

Benefits:

• Provides a direct source of Omega-3, DHA, and EPA.
• Offers vitamin E and natural antioxidants.
• Helps dissolve and metabolize essential vitamins such as E, D, and K.
• The oil is deodorized to suit babies with sensitive taste preferences.
• Supports the development of the retina and nervous system.

Usage Instructions:

• Cook the food, pour it into a bowl or plate, and allow it to cool to about 50°C. Then add one teaspoon (5ml) of Nutra Omega 3 oil and mix well. Check the temperature before serving it to your baby.
• Use 5ml twice a day with the main meals.

Purchase Link: shopee.vn/Nutra-Omega-3-Baby-Fish-Oil-HiPP-Imported-from-Chile-240ml-Supplying-DHA-EPA-for-7-month-old-babies-i.77571535.6163103134?