1. Ginger
Ginger is a common spice found in many households, known for enhancing the flavor of dishes. It is also used as an effective remedy for treating underarm odor, a method successfully tried by many. Here's how you can use ginger to address body odor:
Ingredients:
- Fresh ginger.
- Clean water.
- A pinch of salt.
How to use:
- Step 1: Clean the underarm area.
- Step 2: Crush 2-3 fresh ginger roots to extract the juice. Use a clean cloth to soak up the juice and gently massage the underarm for 15 minutes.
- Step 3: Rinse with clean water.
Pros and Cons: This method is very safe and effective but provides only temporary relief. If you stop using it, the odor may return.


2. Betel leaves
In traditional medicine, betel leaves are one of the most common herbs used to treat various skin conditions. Historically, betel leaves have been used to treat rheumatism, inflammation, phlegm, infections, skin diseases, and body odor.
Betel leaves contain a high concentration of phenolic compounds due to the rich essential oils, which make them highly effective in treating various ailments. Therefore, using betel leaves to address skin issues and body odor is based on these biological properties. Let’s explore how to treat body odor after childbirth with betel leaves below!
Ingredients:
- 8 - 10 betel leaves.
- Lemon juice.
- Blender.
Directions:
- Step 1: Wash the betel leaves thoroughly, crush them, and blend them into a fine paste.
- Step 2: Take the mixture and gently apply it to the underarm area for 15 minutes.
- Step 3: Rinse thoroughly and dry the underarms.
Pros and Cons: Betel leaves are easily accessible as they grow wild in many areas, and the method is straightforward. However, the downside is that it only provides temporary relief and cannot completely eliminate body odor.


3. Orange peel
Orange peel is an effective method for treating body odor. The traditional remedy using orange peel is easy to prepare and inexpensive. For those with mild body odor, this is a great and effective solution. It works particularly well in eliminating underarm odors, which are often considered the most unpleasant scent.
Ingredients:
- 20g orange peel,
- 2 tablespoons rose water,
- 1 tablespoon honey
Directions:
- Wash the orange peel, dry it out, then grind it into a fine powder.
- Mix the orange peel powder with rose water and honey.
- Clean the underarm area, dry it, and apply the orange peel mixture, gently massaging it in.
- After 15-20 minutes, rinse thoroughly with clean water.
For best results in reducing body odor, you need to consistently apply this method daily.


4. Hot rice
Hot rice is also a powerful remedy to effectively tackle underarm odor. The heat from the rice helps absorb the smell and suppresses sweat glands, providing rapid relief from body odor. Underarm odor not only causes discomfort and loss of confidence in social situations but also affects those around you. Follow the method below to eliminate unpleasant smells and keep the underarm area fresh and bright.
Ingredients: 1 bowl of hot rice
How to use:
- Take freshly cooked hot rice and place it in a bowl.
- Roll the rice into small balls.
- While the rice is still hot, roll each rice ball under your arms to absorb the odor.
- Continue for 5-10 minutes, then wipe the area clean with a soft towel.
Note: For the best and quickest results, it's recommended to remove underarm hair and perform this method daily.


5. Chicken eggs
Boiled eggs not only help improve skin health and treat acne but are also effective in eliminating underarm odor. The reason boiled eggs can cure underarm odor is because the surface of the egg white contains many tiny pores that help absorb the smell effectively.
Ingredients: 2 chicken eggs
How to use:
- Boil 2 chicken eggs, then peel them immediately while they are still hot.
- Clean and dry the underarm area with a soft towel, then gently roll the hot eggs over the underarm.
- Continue rolling until the eggs cool down completely, then stop.
- Repeat the same process for the other underarm.
The heat from the eggs helps absorb the odor and suppresses sweat glands to prevent further odor. However, this folk remedy works best when done regularly and with persistence.


6. Vinegar
Vinegar, rich in acetic acid, is known for its powerful antibacterial and anti-inflammatory properties. Additionally, applying vinegar to the skin can help lighten and smoothen the skin. This is one of the main reasons why many people turn to vinegar as an effective home remedy for body odor. Most types of vinegar have disinfecting and antiseptic effects, but experts recommend choosing apple cider vinegar or rice vinegar due to their gentler acidity, making them more suitable for the sensitive underarm area.
How to use:
- Simply dilute the vinegar with water in a 1:1 ratio and gently apply to the underarm area daily.
- For the best results, it is recommended to apply it in the morning or evening.
Be careful not to apply this remedy to broken or irritated skin as it may cause pain or stinging.


7. Tea Tree Oil
Tea tree oil is one of the most effective and safe natural remedies for underarm odor that you should try. It has antibacterial and anti-inflammatory properties, which help to clean the skin and keep it dry for a longer period. Using tea tree oil is a simple and safe way to treat underarm odor, helping individuals regain their confidence and eliminate the discomfort caused by this issue.
How to Use:
- Mix 3 teaspoons of tea tree oil with ½ teaspoon of fresh lemon juice.
- Then, use a cotton ball to apply the mixture evenly to your underarm area.
- Let it absorb for about 15 minutes, then rinse it off with warm water and gently pat dry with a soft towel.
- Repeat this process twice daily, and after some time, you’ll notice that your underarm no longer has unpleasant odor, and your skin will appear brighter and more even-toned.


8. Alum
There are many folk remedies for underarm odor, but the most popular one is using alum. In addition to its other uses such as treating coughs, malaria, and chronic ear infections, alum can also be used to address underarm odor, helping you feel confident in both professional and everyday interactions.
Ingredients:
- 10 - 20g of alum.
- A mortar and pestle.
- Clean water.
How to Use:
- Step 1: Clean and dry your underarm area thoroughly.
- Step 2: Place a small amount of alum into the mortar and grind it into a fine powder. Then, apply it evenly to your underarm area and gently massage for 30 minutes.
- Step 3: Rinse it off with clean water.
Pros and Cons: Alum is inexpensive and easy to use at home, making it a popular choice. However, it is not a permanent solution and only temporarily neutralizes underarm odor. If you stop using it, the odor may return.


9. Hydrogen Peroxide
Bacteria interacting with insoluble fatty acids, oils, and mucus secreted from sweat glands are the main cause of body odor. To reduce underarm odor, hydrogen peroxide is a popular home remedy. The main ingredient in hydrogen peroxide, H2O2, has the ability to kill bacteria and clean the mucus membranes on the skin under the arms.
In addition, using hydrogen peroxide helps to keep hair follicles clean and clear, reducing the buildup of dead skin cells or oil that can create a breeding ground for bacteria, causing unpleasant odor. Therefore, using hydrogen peroxide to treat underarm odor is a practical and effective solution, especially in hot weather or after heavy physical activity.
Ingredients:
- Cotton pads
- Hydrogen Peroxide
How to Use:
- Use a small cotton pad, soak it with hydrogen peroxide, and gently apply it to the underarm area. Wait for the hydrogen peroxide to dry completely before putting on clothes. Perform this 2-3 times a day, and you’ll notice significant improvement within the first week.
Pros and Cons: Some people may not like the smell of hydrogen peroxide, which can be uncomfortable. However, the results are very effective, and it is highly recommended for use.


10. Fresh Lemon
The abundant citric acid in lemons has the ability to exfoliate dead skin cells, eliminate unpleasant odors, and reduce sweat production. Lemons also have mild antiseptic properties, helping to inhibit the growth and activity of fungi and bacteria. Even the essential oils in lemon peel can help prevent sweating and reduce body odor. If bacteria accumulate in the hair follicles, using lemon can help remove the residues, leaving the underarm area clean, bright, and odor-free.
Ingredients: 2-3 fresh lemons.
How to Use:
- Step 1: Cleanse the underarm area and pat it dry.
- Step 2: Cut one lemon in half, then gently rub it on the underarm area for 20-30 minutes.
- Step 3: Rinse thoroughly with clean water.
Pros and Cons: Lemons are an affordable and effective solution, widely used for their convenience and ease of application. However, lemon is not a permanent solution to body odor and needs to be used regularly.


