Top 10 Foods That Effectively Treat Gastric Antrum Inflammation

Gastric antrum inflammation and ulceration occurs when the antrum region of the stomach is damaged, leading to inflammation and ulcers. This condition causes the blood vessels in the stomach lining to dilate, giving the affected area a redder appearance than surrounding tissues. This is why it is also referred to as congestive antrum gastritis. The antrum plays a crucial role in digestion, helping break down food for easier processing. When it becomes inflamed or ulcerated, it disrupts the digestive process. A hot bowl of rice porridge with a bit of tangerine peel added every morning is not only delicious and nourishing but can also significantly aid in treating gastric antrum inflammation. The essential oils in tangerine peel have anti-inflammatory and ulcer-healing properties, which help alleviate common symptoms of this condition. Furthermore, consuming tangerine peel porridge daily can also relieve issues like diarrhea, bloating, poor appetite, and even kidney stones.

Licorice root vine is a common plant found in many Vietnamese households (often referred to as chi chi plant). It is used to make herbal teas that detoxify and purify the body. The root of the licorice plant is a traditional remedy for treating acid reflux. It helps increase the mucus lining of the esophagus, which acts as a barrier against stomach acid. This helps heal damaged tissues and prevent acid reflux in the future.

When combined with other herbs, licorice root can also help alleviate pain caused by functional digestive disorders (FD), a chronic condition characterized by upper abdominal discomfort that affects digestion and daily life. Boiling the leaves and stems of licorice root vine daily can help you manage and treat antral gastritis. However, it is important to avoid using the seeds of the licorice vine, as they contain toxins harmful to health. Licorice root vine also helps reduce stomach acid secretion and prevents the formation of ulcers in the stomach lining. Furthermore, it is appreciated for not causing antibiotic resistance, unlike many Western medicines.

Citrus fruits, including lemons, can help lower blood pressure and protect the body against cellular damage. Consuming lemon can provide significant health benefits. For example, a study from a trusted source found that compounds in lemons helped reduce fat cells and prevent their buildup. Obesity and weight gain can contribute to acid reflux symptoms. If lemon helps with weight loss, it could lead to a reduction in acid reflux symptoms. Despite its high acidity, diluted fresh lemon juice is excellent for treating antral gastritis, offering antibacterial properties.

A 2014 study from a trusted source also linked lemon consumption to reduced blood pressure, especially in individuals at high risk of hypertension and cholesterol issues. Lemons are rich in vitamin C, also known as ascorbic acid, which is a powerful antioxidant that helps protect the body from cellular damage caused by acid reflux. It is recommended to dilute lemon juice with warm water, and be cautious not to make it too sour, as excessive acidity may worsen existing ulcers and trigger more pain. To make it more palatable, you can add a bit of honey and drink it every morning to improve your condition of antral gastritis.

Antral Gastritis is a condition where ulcers or inflammation develop in the stomach lining, and can even affect the serous layer. The causes are varied, including viruses, bacteria, stomach acid, food, or other factors. Timely treatment is essential to prevent the condition from worsening, as deeper ulcers can lead to severe health issues. This illness is often associated with unhealthy eating habits.

While this condition affects both men and women, it is more common among middle-aged individuals and is increasingly being diagnosed in younger people. Therefore, it's crucial to treat antral gastritis promptly. Warm water doesn't directly treat the condition, but it can help soothe the pain caused by stomach cramps. Drinking warm water daily is beneficial for your health and can effectively reduce stomach pain. It’s especially helpful to drink it on an empty stomach, and adding a pinch of salt can enhance its effects.

The Spreading Ardisia, scientifically known as Folium Ardisiae, is a small plant species that typically grows to a height of 1.5 to 2 meters. The plant grows upright with a green outer stem that is hollow inside, rarely branching or not branching at all. It thrives in shaded areas, in dense forests, or under the canopy of larger trees. The leaves grow towards the top of the plant, arranged alternately, with a relatively large cross-section, ranging from 25 to 40 cm in length and 6 to 10 cm in width. The leaves are covered with a green or purple hue, with clearly visible veins on the upper side and smooth edges.

One of the most notable benefits of the purple spreading ardisia leaves is its ability to alleviate stomach discomfort. The active compounds in the leaves help regulate the amount of acid in the stomach, thereby reducing pain caused by gastric ulcers. The purple spreading ardisia leaf is a highly effective remedy for treating antral gastritis. The leaves contain tannins and glucosides, which are highly effective in treating this condition. Simply wash the leaves, boil them to make tea, and drink it daily. With consistent use over a period of 7-10 days, it can help relieve abdominal cramps, reduce stomach acid production, and gradually restore your stomach health.

Hibiscus flowers, also known as red artichoke, have become a popular food item in recent years. Many people prepare red artichoke by soaking it in sugar to create a refreshing, flavorful drink that is also beneficial for treating various ailments. The taste of red artichoke is not difficult to enjoy, and both the flower and the calyx are juicy and tangy, making them easy to process into different products such as hibiscus tea, jam, or syrup. Additionally, red artichoke flowers are often used to prepare soups with fish, bones, or meat.

The vitamin C content in red hibiscus flowers is extremely high. Vitamin C, besides being an antioxidant, also supports the immune system and is great for preventing colds. Red artichoke is effective in treating many conditions, with its strongest effect being in the treatment of antral gastritis, as the compounds in hibiscus help fight bacteria and reduce painful spasms. To prepare, boil hibiscus flowers with jujube fruit and 5 cups of water, simmer until only 1 cup remains. Mix this solution with honey and continue to use it for 7 days to see noticeable results.

Green bananas are a common fruit in Vietnam, known for their numerous health benefits, affordability, and versatility in cooking. They can be used to make a variety of traditional Vietnamese dishes loved by many. Most notably, green bananas are highly beneficial for stomach health. The active compound, tannin, helps stimulate the production of mucus in the stomach lining, providing protection while promoting the healing of stomach ulcers.

In Traditional Chinese Medicine, green bananas are considered neutral in nature with an astringent taste. They are known to alleviate pain caused by the Helicobacter pylori bacteria and have effective anti-inflammatory properties. In Western medicine, green bananas are rich in fiber, vitamins, and minerals. These nutrients strengthen the stomach lining, reducing the risk of damage that can lead to gastritis, stomach ulcers, or even stomach cancer. In addition to these benefits, green bananas help limit the excessive production of gastric acid from the esophagus to the stomach.

Potatoes are highly effective for treating stomach ulcers, antral gastritis, chronic constipation, cough, fever, eczema, and skin healing properties. The cellulose in potatoes does not irritate the stomach lining, helping to relieve stomach pain and reduce acid secretion. Mix about 10g of potato powder in warm water to make a thick paste, then consume it 20 minutes before meals. Rest for 30 minutes afterward, and repeat three times a day for three months to effectively treat chronic gastritis. Additionally, consuming potatoes in the right way can also help prevent and treat stomach cancer. Combining fresh potatoes with honey is also effective for treating duodenal ulcers and intestinal blockages.

Potatoes, with their sweet flavor and neutral nature, are known to strengthen the spleen, harmonize the stomach, and enhance energy flow, making them useful for treating stomach-related conditions. The nightshade compound in potatoes can reduce gastric acid secretion and relieve stomach spasms. After eating, individuals with antral gastritis often experience stomach cramps, at which point the nightshade effect becomes helpful. To prepare, peel and clean fresh potatoes, crush them, and add cooled boiled water. Strain the mixture and drink one cup before meals in the morning and evening, on an empty stomach. Consistent use for a month will yield noticeable results. For improved taste and effectiveness, you can add a bit of honey to the potato water.

Fresh coconut water is a refreshing, cool beverage with a naturally sweet taste. In addition to its pleasant flavor, coconut water is packed with essential nutrients such as iron, calcium, sodium, and magnesium. These nutrients work together to inhibit the growth of harmful bacteria in the digestive system while gradually eliminating them. Coconut water is also excellent for replenishing fluids and minerals, ensuring the body remains hydrated. The natural enzymes found in coconut water, including catalase and peroxidase, act as biological catalysts, enhancing metabolism and improving digestive function.

One key component of coconut water is lauric acid, which converts into monolaurin once ingested. This compound helps to eliminate harmful agents such as bacteria, viruses, and parasites within the digestive tract. With its rich content of vitamins like vitamin C, B1, B2, and B5, coconut water boosts the immune system and protects the body from harmful invaders. The enzymes present in coconut water make it an excellent aid for digestive health, particularly for treating serious conditions like antral gastritis. With its cool, soothing properties and strong antibacterial effects, drinking coconut water daily not only helps to heal antral gastritis but also nourishes the body with essential nutrients.

In traditional medicine, turmeric is known for its bitter taste and warming properties, helping to move energy, clear blocked channels, reduce inflammation, and speed up wound healing. Research shows that curcumin, the active compound in turmeric, has powerful antioxidant and antibacterial properties, making it extremely effective in supporting the treatment of antral gastritis. Turmeric offers numerous benefits for those suffering from antral gastritis, such as inhibiting the growth and reducing the activity of Helicobacter pylori bacteria. It also helps reduce stomach acid production and creates a protective layer over the stomach lining, including damaged areas, preventing further bacterial attacks. Additionally, it reduces swelling, promotes cellular regeneration, and accelerates the healing process. Turmeric stimulates the gallbladder and aids digestion, significantly improving symptoms like indigestion, bloating, and discomfort caused by antral gastritis.

To treat antral gastritis with turmeric, simply add fresh turmeric to your everyday meals. This simple and effective method involves using it as a spice to enhance flavor, neutralize odors, and add a delicious taste to dishes. You can also incorporate fresh turmeric or powdered turmeric in baking, curry, or tea. While using turmeric for treating antral gastritis, it is essential to maintain a healthy diet and lifestyle to achieve faster recovery. However, always monitor your health and seek medical attention if symptoms worsen.