1. Stir-Fried Zucchini with Chicken
Stir-fried zucchini with chicken is a simple and flavorful dish. The combination of tender chicken and crisp, sweet zucchini creates a unique and delightful flavor. This dish works well as a main course, adding variety to your meal.
Ingredients:
- 200g chicken thighs
- 2 zucchinis
- 3 garlic cloves
- 1 green onion
- 1 tablespoon oyster sauce
- 1/2 tablespoon soy sauce
- 3 tablespoons cooking oil
- A squeeze of lemon
- A splash of vinegar
- 1 teaspoon salt
- 2 teaspoons sugar
- 1 teaspoon seasoning powder
Method:
- To remove any unwanted odor from the chicken, rub it with salt and soak it in lemon or vinegar water. Once cleaned, remove excess fat and slice the meat into thin pieces.
- Peel and crush the garlic, then chop it finely.
- Clean the green onion, remove the roots, and cut it into small sections, about 3 inches long.
- Peel the zucchinis and trim off the ends, then cut them into 1/2-inch thick slices.
- Marinate the chicken by mixing it with the following seasonings in a bowl: 1/2 tablespoon MSG, 1/2 tablespoon seasoning powder, 1/2 tablespoon sugar, 1/2 tablespoon soy sauce, and 1/2 tablespoon ground pepper.
- Mix everything well, cover the bowl, and refrigerate for about 15 minutes.
- Heat a pan with 1 tablespoon of cooking oil. Once hot, add the marinated chicken and stir-fry over high heat for 2 minutes, then set aside.
- In the same pan, add 2 more tablespoons of oil and sauté the garlic over high heat for 30 seconds. Add the zucchini, then season with 1/2 tablespoon MSG, 1/2 tablespoon salt, and 1 tablespoon oyster sauce. Stir-fry for a few minutes, adding 3 tablespoons of water to prevent burning.
- Cover the pan for about 3 minutes, then return the chicken to the pan and stir-fry for an additional 2 minutes.
- Adjust seasoning to taste, then add the green onions and stir-fry for another 30 seconds before turning off the heat.
This stir-fried chicken and zucchini dish is easy to prepare, full of flavor, and nutritious. The tender chicken and well-seasoned zucchini are sure to impress your guests and elevate your meal to the next level!


2. Stir-Fried Zucchini with Fresh Mushrooms
Stir-fried zucchini with fresh mushrooms is a popular, tasty, and nutritious dish. The combination of fresh zucchini and mushrooms creates a unique and delightful flavor. This dish is especially perfect for vegetarian days and pairs wonderfully with rice.
Ingredients:
- 2 zucchinis
- 1 pack of mushrooms (you can use straw mushrooms or oyster mushrooms)
- 1 green onion
- 2 tablespoons fish sauce
- 1 teaspoon salt
- 1 teaspoon sugar or seasoning powder, pepper
- 1 garlic clove
Method:
- Wash the fresh mushrooms, remove the stems, and rinse them with salt water. Let them drain in a colander.
- Wash the zucchinis, cut them in half, and slice them into diagonal pieces.
- Heat 2 teaspoons of cooking oil, sauté the garlic until fragrant, then quickly add the zucchini and stir-fry on high heat to maintain its green color.
- Season with 3 teaspoons of fish sauce, half a teaspoon of sugar, or half a teaspoon of seasoning powder. Stir everything together. If making a vegetarian version, substitute fish sauce and seasoning powder with soy sauce and MSG.
- Add the mushrooms and stir-fry with the zucchini until the mushrooms are cooked through. Adjust the seasoning to your taste, then turn off the heat. Garnish with chopped green onions and a sprinkle of pepper. Finally, serve the dish with rice.
Stir-fried zucchini with fresh mushrooms is easy to make, with distinctive flavors and nutritional value. The delicious taste and health benefits of this dish are sure to satisfy guests, adding variety and excitement to your meal.

3. Zucchini Omelette
Zucchini omelette is a popular, delicious, and easy-to-make dish. The combination of egg yolks and zucchini gives this dish a unique flavor and nutritional value. Here's a simple and quick recipe for making zucchini omelette that you'll love.
Ingredients:
- 1 zucchini
- 3 eggs
- 1 green onion
- Cooking oil and shallots
- 1 teaspoon salt
- 2 teaspoons sugar
- 1 teaspoon seasoning powder
Instructions:
- Wash the zucchini, cut it in half, remove the seeds, and slice it thinly. Mix the zucchini with a pinch of salt, let it sit for 15 minutes, then squeeze out the excess water.
- Crack the eggs into a bowl, add crushed shallots and chopped green onions, season with 1 teaspoon of salt, 1 teaspoon of fish sauce, half a teaspoon of seasoning powder, and a little pepper. Whisk everything together.
- Add the zucchini to the egg mixture and stir well.
- Heat cooking oil, sauté the shallots until fragrant, then pour in the egg mixture and fry until golden. Cover with a lid and cook each side for 5-7 minutes until fully cooked, then flip and cook the other side until golden brown.
- Once the omelette is cooked, place it on a plate and cut it into slices for serving.
Zucchini omelette is a simple, quick dish with a delightful combination of egg and zucchini flavors. The rich, sweet taste of zucchini and egg yolks creates a savory and satisfying meal.


4. Stir-fried Zucchini with Dried Shrimp
Stir-fried zucchini with dried shrimp is a delightful combination of the freshness of zucchini and the rich, savory flavor of dried shrimp. This dish is not only tasty but also nutritious. The perfect pairing of zucchini and dried shrimp will surely bring joy to your taste buds and brighten your meal with its delicious flavors.
Ingredients:
- 1 zucchini
- 200g dried shrimp
- 1 green onion
- Cooking oil and shallots
- 1 teaspoon salt
- 2 teaspoons sugar
- 1 teaspoon seasoning powder
Instructions:
- Rinse the dried shrimp thoroughly in water, then soak them in cold water for about an hour until they soften. Drain the shrimp to remove excess water.
- Wash the zucchini, cut it in half, and slice it at an angle into bite-sized pieces. Clean the green onions and cilantro.
- Heat some cooking oil, sauté the shallots until fragrant, then add the shrimp and stir-fry for 3-4 minutes. Add the zucchini and stir, seasoning with 2 teaspoons of fish sauce, 1 teaspoon of salt, and half a teaspoon of seasoning powder. Stir well to ensure the spices are absorbed by the zucchini and shrimp.
- Stir-fry for another 4-5 minutes until the zucchini is cooked through. Taste and adjust the seasoning to your preference, then turn off the heat and stir in the cilantro and green onions. Serve the stir-fried zucchini with rice.
This dish of stir-fried zucchini with dried shrimp offers a unique blend of zucchini's fresh taste with the fragrant and sweet notes of dried shrimp. The combination creates a flavorful, diverse dish perfect for family meals. By slightly adjusting the spices, it can even be transformed into a refreshing soup.


5. Stir-fried Zucchini with Chicken Hearts
Stir-fried zucchini with chicken hearts is a delicate combination of the sweet taste of zucchini and the distinct flavor of chicken hearts. Let’s dive into how to prepare this delicious dish and experience the surprising taste of zucchini paired with chicken hearts.
Ingredients:
- 240g chicken hearts
- 500g zucchini (2 pieces)
- 4 cloves of garlic
- 2 stalks of green onions
- 1/2 tablespoon soy sauce
- 1/2 tablespoon oyster sauce
- 3 tablespoons cooking oil
- 1 teaspoon salt
- 2 teaspoons sugar
- 1 teaspoon seasoning powder
Instructions:
- To remove the smell and clean the chicken hearts, rub them with salt and rinse well under water.
- Remove any excess fat from the chicken hearts, then cut them in half. Rinse again with salt and water 2-3 times, and drain.
- Wash the green onions, cut off the roots, and chop them into 1-inch pieces.
- Peel and crush the garlic, chop finely, and divide it into two portions. Peel and slice the zucchini into pieces about 1/3 of a finger's width.
- Marinate the chicken hearts with 1/2 tablespoon seasoning powder, 1/2 tablespoon seasoning salt, 1/2 tablespoon soy sauce, 1/2 tablespoon ground pepper, and one portion of chopped garlic. Mix well and let the flavors absorb for 15 minutes.
- Heat 1 tablespoon of cooking oil in a pan. Once hot, add the marinated chicken hearts and stir-fry over high heat for about 1 minute, then remove them and set aside.
- In the same pan, add 2 tablespoons of cooking oil. Once the oil is hot, add the remaining garlic and fry for about 20 seconds over high heat.
- Add the zucchini, 1/2 tablespoon seasoning powder, and 1/2 tablespoon oyster sauce. Stir-fry over high heat for about 1 minute, then add 3 tablespoons of water (to prevent the zucchini from burning).
- Cover the pan and cook for about 4 minutes. Once done, open the lid and add the chicken hearts, stir-fry for another 2 minutes, taste and adjust the seasoning, then add green onions and turn off the heat.
This stir-fried zucchini with chicken hearts brings together the fantastic combination of zucchini and chicken hearts, creating a delicious, diverse, and appetizing dish. This recipe will definitely enrich your meals and impress your family and guests.


6. Zucchini Soup with Mushrooms
Zucchini and mushroom soup is a delicious, nutritious, and versatile dish perfect for daily meals. The combination of zucchini and mushrooms brings a unique and savory flavor. Below is a simple recipe to make this dish while preserving its great taste.
Ingredients:
- 1 zucchini (approximately 400g)
- 7 fresh shiitake mushrooms (or other varieties)
- 7 shrimp
- 2 stalks of green onions
- 2 teaspoons of salt
- Some black pepper
- 1 tablespoon of fish sauce
Instructions:
- Soak the fresh shiitake mushrooms in a saltwater solution for about 5 minutes, rinse them with clean water, and cut them into quarters.
- Wash the zucchini, remove both ends, cut it in half, then in quarters, and slice it into thin pieces, around 0.5 cm thick.
- Clean the green onions, remove the roots, and chop them into 1 cm pieces.
- Rinse the shrimp in a saltwater solution to remove any strong odor, then rinse with clean water, and trim off the antennae and legs.
- Place a pot on the stove with 200ml of water and bring it to a boil. Add the shrimp and reduce the heat to allow the shrimp to release their flavors into the broth.
- After about 3 minutes, add 1 teaspoon of salt, a pinch of pepper, and 1/3 of the green onions. Stir well, then add the zucchini slices.
- Continue to cook for about 5 minutes until the shrimp turn pink and the zucchini becomes slightly translucent. Then add 1 more teaspoon of salt, 1 tablespoon of fish sauce, and the remaining green onions. Stir to combine.
- Let it cook for an additional 4 minutes, then add the mushrooms, stirring gently. Allow the mushrooms to cook for about 3 minutes, then turn off the heat. The soup is ready to serve.
The fresh zucchini combined with the rich, fragrant mushrooms creates a truly delightful dish. This soup will surely enrich your family's meals and add warmth to your table. Give it a try and discover the irresistible flavor of zucchini mushroom soup.


7. Grilled Zucchini Salad
Grilled zucchini salad is a fresh, nutritious, and unique dish that combines the distinctive flavor of zucchini with the sweetness of vegetables. It's easy to prepare and quick to make, perfect for those days when you're tired of fatty meats.
Ingredients:
- 1 green zucchini
- 1 yellow zucchini
- 100g of smoked bacon
- 100g of boiled corn kernels
- 1 lemon
- 50g of fresh mint
- 1/3 teaspoon of salt
- 2 tablespoons of olive oil
- 4 tablespoons of mayonnaise
Instructions:
- Wash the green and yellow zucchinis and slice them into 3mm thick rounds. Finely chop the mint.
- Grate the zest of the lemon to get 2 teaspoons, and squeeze out the lemon juice.
- Mix together 2 tablespoons of olive oil, 1/3 teaspoon of salt, 1 teaspoon of grated lemon zest, and 1 teaspoon of chopped mint. Use a brush to evenly coat the zucchini with this mixture.
- Heat a pan over medium heat and grill the zucchini on both sides until slightly charred. Then, grill the bacon on both sides, and set it aside on paper towels to drain excess fat.
- In a bowl, combine 4 tablespoons of mayonnaise, 1 teaspoon of lemon zest, 1 teaspoon of chopped mint, and 1 teaspoon of lemon juice.
This grilled zucchini salad offers the perfect blend of zucchini's distinct flavor with the freshness and nutrition of vegetables. It's sure to enhance your meals and leave a lasting impression on both family and guests. A delicious and healthy addition to any table.


8. Zucchini Soup with Shrimp and Pork Filling
Zucchini soup with shrimp and pork filling is a delicious and nutritious dish, combining the sweetness of shrimp, pork, and the distinct flavor of zucchini. This humble soup brings back childhood memories with its authentic Vietnamese flavors.
Ingredients:
- 50g of lean pork
- 50g of shrimp
- 1 zucchini
- 2 spring onions
- 2 shallots
- 1 garlic clove
- 1 tablespoon of cooking oil
- 1/2 teaspoon of fish sauce
- Common seasonings
Instructions:
- Peel and finely chop the shallots and garlic. Clean the spring onions and chop them into small pieces.
- Peel and wash the zucchini. Slice part of it thinly and cut the rest into 1.5-inch thick chunks for stuffing.
- Use either store-bought or freshly minced pork and place it in a bowl.
- Peel and devein the shrimp, then chop half of the shrimp into fine pieces while leaving the rest whole.
- Mix the minced pork and shrimp in a bowl, adding 1/2 teaspoon of fish sauce, 1 tablespoon of seasoning, finely chopped shallots and garlic, and 1/2 teaspoon of ground pepper.
- Use a spoon to scoop out the insides of the zucchini chunks and fill them with the shrimp and pork mixture.
- In a pot, heat 1 tablespoon of cooking oil and sauté the remaining chopped shallots until fragrant. Add the whole shrimp and stir-fry until they become firm over medium heat.
- Next, pour 600ml of water into the pot and bring to a boil. Add the stuffed zucchini, season with 1/2 teaspoon of salt, 1 tablespoon of seasoning, 1/2 teaspoon of MSG, and 1/2 teaspoon of sugar. Cook the zucchini over medium heat until tender.
- Taste and adjust the seasoning, then remove from heat. Serve the soup in bowls, garnished with chopped spring onions and a pinch of ground pepper.
This zucchini soup with shrimp and pork filling boasts beautiful colors, with the light aroma of pepper. The zucchini is tender, and the shrimp and pork are infused with the perfect balance of seasoning. The clear broth is sweet and refreshing. It's even better when served hot with a bowl of steamed rice.


9. Fried Zucchini with Cheese
Zucchini, often seen as a humble vegetable, is quite versatile and can be transformed into many creative dishes. Fried zucchini with cheese is a delightful, crispy treat with the natural taste of zucchini paired with the rich and savory flavor of cheese. Here's an easy recipe to prepare this dish.
Ingredients:
- 2 medium-sized zucchinis
- 2 eggs
- 250 ml Buttermilk
- 150g all-purpose flour
- 120g grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 150 ml cooking oil
Instructions:
- Wash the zucchinis and pat them dry with a towel, no need to drain. Cut off both ends of the zucchini, then slice them into 0.5 cm thick rounds.
- Prepare the batter by beating the eggs and Buttermilk together in one bowl. In another bowl, mix the flour, grated Parmesan, breadcrumbs, Italian seasoning, and garlic powder.
- Heat 150 ml of cooking oil in a pot or pan over medium heat. Dip each zucchini slice into the all-purpose flour, then the egg mixture, and finally coat with the dry batter mixture. Fry the coated zucchini slices until golden brown on both sides.
- Remove the fried zucchini and drain excess oil before serving.
These fried zucchini slices are crispy on the outside, with a tender sweetness on the inside. The combination of creamy cheese and a hint of garlic powder elevates the flavor. You can serve them with hot sauce or any dipping sauce of your choice for an extra kick!


10. Stir-Fried Beef with Zucchini
Stir-fried beef with zucchini is a popular, delicious, and nutritious dish. The savory beef combined with the sweet, crunchy zucchini creates an appetizing meal that’s perfect for family dinners. Here’s an easy recipe for stir-fried beef with zucchini.
Ingredients:
- 200g beef
- 1 zucchini
- 1/4 onion
- Green onions, salt, seasoning powder, black pepper, fish sauce, oyster sauce, garlic
- Vietnamese coriander (Rau ngổ)
Instructions:
- Slice the beef into thin, bite-sized pieces. Marinate the beef with a pinch of black pepper, a little salt, and a spoon of oyster sauce. Let it sit for 15 minutes.
- Wash the zucchini, peel it lightly, cut it in half, and then slice it diagonally into bite-sized pieces.
- Peel and slice the onion.
- Wash and chop the green onions and Vietnamese coriander.
- Heat 2 teaspoons of oil in a pan, sauté the garlic until fragrant, then add the beef and stir-fry until just cooked through. Remove the beef and set it aside.
- In the same pan, stir-fry the zucchini until tender.
- Add the onion, pour in a little fish sauce, and a small amount of salt. Stir well. You can cook the onion until it’s fully soft or just lightly cooked, based on your preference. Add the beef back into the pan, stir, and adjust seasoning to taste.
- Turn off the heat and toss in the Vietnamese coriander and green onions. Stir well and serve immediately with rice, garnished with a little black pepper.
Stir-fried beef with zucchini is a simple yet flavorful dish that adds variety to your daily meals. The delicious and nutritious flavor of this dish is sure to impress your guests and make family dinners more exciting.

