1. Calbee Cereal
Calbee Dried Cereal from Japan combines a variety of high-nutrient seeds and fruits, dried using modern technology to preserve their nutritional value and delicious aroma without being overwhelming. For those looking to lose weight, Calbee cereal is excellent for health. It provides ample energy, helping to prevent the accumulation of excess fat that leads to weight gain. Not only will you lose weight, but it will also supply your skin with essential nutrients that improve your complexion and overall health.
Ingredients:
- Dried fruits: papaya, grapes, apples, strawberries, coconut
- Oats, rye, barley, rice seeds, corn, pumpkin seeds, almonds, wheat, brown rice, wild rice
- Vitamins A, B1, B3, B5, B6, B9, B12, and more
- Salt, glycerin, modified starch, sodium iron citrate, emulsifiers (including milk), sugar, vegetable oil, wheat flour, dextrin, soluble fiber (indigestible dextrin), acidulants, antioxidants (Vitamin E, rosemary extract), niacin, calcium pantothenate.
Benefits:
- Rich in nutrients, fiber, and especially beneficial for those needing calcium and iron supplementation
- Helps reduce cholesterol absorption, lower blood fat, stimulates bowel movement, and prevents constipation
- The B vitamins, especially Vitamin B1, can prevent beriberi
- Provides significant amounts of starch, protein, lipids, and fiber for the body
- Good for digestion and helps alleviate constipation.
How to Use:
- Eat directly as a snack
- Pair with fresh milk, yogurt, cream, or your favorite fruits
- Can be used in various recipes such as cookies, chocolate bars.
Purchase Link: shopee.vn/-DATE-T10-2022-700g-Pack-Calbee-Japan-Fruit-Cereal-i.133027053.2196674710


2. Nakuso 25-Seed Premium Weight Loss Cereal
Nakuso 25-Seed Premium Weight Loss Cereal is currently a popular choice for overweight and obese individuals. Made from 100% natural seeds, it helps promote safe and effective weight loss.
Ingredients:
- Oats (10%), White Beans (10%), Cashews (8%), Chia Seeds (5%), Red Walnuts (3%), Yellow Walnuts (3%), Almonds (3%), Macadamia Nuts (3%), Black Sesame Seeds, White Sesame Seeds, Lotus Seeds, Pumpkin, Various Beans
Benefits:
- Provides fiber and essential minerals for the body.
- Helps control hunger and curb cravings.
- Promotes effective fat loss without the need to skip meals.
- Convenient and easy to prepare—just 1-2 minutes for a delicious cup of cereal.
- Helps recover and protect muscles efficiently after a gym session.
Instructions:
- Mix 2-3 spoonfuls of cereal with diet sugar and a little warm water, stir well, then add 250ml of hot or cold water as preferred. Alternatively, you can mix it with unsweetened fresh milk.
- You can substitute it for white carbohydrates (rice, noodles, pho...) and add vegetables, soups, and foods (preferably skinless chicken or fish) for 2-3 main meals.
Buy Link: shopee.vn/-Mã-BMLT35-giảm-đến-35K-đơn-99K-Ngũ-Cốc-Ăn-Kiêng-Giảm-Cân-Giảm-Mỡ-Hiệu-Qủa-Cao-Cấp-25-Loại-Hạt-NAKUSO-(500Gr)-i.82347655.2601915977?


3. Viet Dai Weight Loss Cereal Powder
Viet Dai Weight Loss Cereal Powder is made from a blend of cereals and herbs, providing essential nutrition for the body. Rich in fiber, it supports digestion and serves as a convenient meal or snack option. This product can replace a light meal, offering nourishment while helping those suffering from diabetes, obesity, and promoting overall health.
Ingredients:
- Vegetable cream powder (30%), Lotus seeds (3%), Goji berries (3%), Chinese yam (2%), Job's tears (2%), Soybeans, Brown rice, Corn, Natural sweetener: Isomalt sugar, Mung beans, Coconut powder, Calcium, Synthetic vanilla flavor, and other spices.
Benefits:
- Provides essential nutrients and proteins, delivering a rich energy source.
- Offers vitamins and minerals that help boost immunity.
- Curbs hunger cravings and aids in weight loss.
Instructions:
- Mix one packet with 120-150ml of hot water (over 90°C), stir well before consumption.
- Recommended to consume 2-3 packets per day, preferably immediately after opening the packet.
Buy Link: shopee.vn/Bột-Ngũ-Cốc-Ăn-Kiêng-VIỆT-ĐÀI-Không-Đường-Cung-Cấp-Đầy-Đủ-Dinh-Dưỡng-Cho-Người-Giảm-Cân-Túi-600g-i.200752454.7107496458?


4. Hena Weight Loss Cereal
Hena Weight Loss Cereal is made from 100% natural ingredients that are carefully selected and produced on a production line that meets the international safety standards of ISO 22000:2018. It contains no additives or preservatives, providing a feeling of fullness without consuming excessive calories, helping to support effective weight loss.
Ingredients:
- Green beans, soybeans, red beans, black beans, brown rice, black sesame, oats, almonds, cashews, lotus seeds, grapes, sunflower seeds...
Benefits:
- Supports weight loss, skin health, and enhances breast shape. The cereal's high fiber content helps prevent excess fat accumulation.
- Reduces cholesterol, stabilizes blood sugar levels. Promotes safe and scientific weight loss.
- Contains a variety of antioxidants beneficial for the cardiovascular system.
- Provides essential minerals and boosts the immune system.
Usage Instructions:
- Mix 3 – 5 spoons with a small amount of cool water, stir until the powder dissolves, then add 200-250 ml of hot water.
- For a tastier drink, mix with sweetened condensed milk to enhance flavor and add extra nutrition.
- Consume 2 – 3 times per day.
Purchase Link: shopee.vn/Ngũ-Cốc-Giảm-Cân-Hena-500G-đạt-chuẩn-ISO-22000-nguyên-liệu-hữu-cơ-tự-nhiên-i.181819213.7818068328?


5. Que Viet Cereal
Que Viet offers a wide range of products, including brown rice tea, nursing cereals, weight gain cereals, weight loss cereals, nutritious cereals, turmeric starch, bee pollen turmeric capsules, soybean sprouts, CurcuNa E+ turmeric cream, and more. All of these products are made from natural seeds without preservatives or harmful chemicals, ensuring safety and gentleness. With a commitment to providing the best, most reliable products, Que Viet ensures quality throughout the process, from selecting raw materials to production, packaging, and delivery to customers.
Ingredients:
- White sesame: Rich in omega-3, white sesame helps lower cholesterol, reduce blood pressure, support bones, and offers beauty benefits.
- Green beans: Along with starch, fats, fiber, green beans are high in vitamins and minerals like Ca, Mg, K, Na, Zn, Fe, Cu, making them great for weight loss. They provide soluble fiber to remove excess fat from the body.
- Black beans: A cup of black bean water provides 15 grams of protein and contains no saturated fats, making it a great option for weight loss.
- Red beans: Rich in fiber, red beans help lower cholesterol, reduce excess fat, and prevent strokes. They also contain potassium and magnesium, supporting blood pressure regulation and detoxifying the liver.
- Red rice: Packed with complex carbohydrates, lipids, glucose, fiber, minerals, vitamin B1, Omega 3, 6, 9, red rice is perfect for vegetarians and those on a diet, providing balanced nutrition while supporting weight loss and beauty.
- Chia seeds: High in omega-3 fatty acids, chia seeds help reduce harmful fats (bad cholesterol, triglycerides) that contribute to heart disease and strokes. They also contain calcium and magnesium, enhancing bone and dental health.
- Oats: Oats are rich in various nutrients and soluble fiber like beta-glucan, which helps lower bad cholesterol. These components are also known for their calming properties and easy digestion. The alkaloid gramine in oats can relieve anxiety, depression, and insomnia without side effects.
Benefits:
- Naturally aids weight loss, helping women regain a slim figure, firm skin, and combat aging. It also strengthens bones, preventing brittleness and promoting smooth and active movements.
- Prevents heart disease, high blood pressure, and reduces cholesterol levels in the blood.
- Prevents obesity and high blood fat in elderly individuals with low physical activity.
- This cereal will help reduce appetite, decrease overall food intake, and ensure that your body receives all the essential vitamins and plant-based fats, enabling weight loss without fatigue or nutritional deficiencies.
- Boosts overall health and strengthens the immune system.
Directions:
- Mix 4-5 teaspoons of powder with a little cold water, stir until it forms a smooth paste, then add hot water and mix well. Add ice if desired for a cold drink.
- Consume 2-3 cups a day, either unsweetened or with unsweetened milk. Drink about 20 minutes before meals, ideally when warm.
Purchase Link: shopee.vn/Ngũ-cốc-dinh-dưỡng-Quê-Việt-bổ-sung-vitamin-và-dinh-dưỡng-cần-thiết-500g-i.75634049.13621658579


6. Happy Nuts Anpaso Cereal Powder
Happy Nuts Anpaso Cereal Powder is made from 100% natural ingredients, with no preservatives, artificial flavoring, trans fats, or added sugar. The proportion of super seeds (such as almonds, walnuts, macadamia) is high, which makes the mixture smoother and creamier, offering more nutritional value than other cereal powders. Suitable for all ages, except for children under 2 years old.
Ingredients:
- Small black beans, red beans, green beans, oats, organic ST24 rice, lotus seeds, chia seeds, pumpkin seeds, macadamia nuts, pure coconut milk powder, crystallized sugar from molasses.
Benefits:
- Enhances nutritional value, vitamins, minerals, and nutrients for the body.
- Boosts plant-based protein and healthy fats to address nutrient deficiencies and meet the body's energy needs.
- Supports weight loss and dieting efforts.
- Improves digestion.
Directions:
- Mix 1 packet of Happy Nuts Cereal powder with 100ml hot water in a cup, stir until fully dissolved, and enjoy.
- Add ice for a cold drink (use half the amount of hot water compared to the instructions), or customize with sweetened condensed milk, sugar, etc.
- Pair with bread or plain biscuits for a quick and complete meal.
Purchase link: shopee.vn/Bột-Ngũ-Cốc-Happy-Nuts-Anpaso-Ăn-Kiêng-Giảm-Cân-Bổ-Sung-Dinh-Dưỡng-Vitamin-Khoáng-Chất-Hộp-360g-i.318301516.18100589404?


7. Hearty Nut Ohla Nutritional Cereal
Consuming Hearty Nut Ohla Nutritional Cereal regularly is considered a healthy dietary habit, as its primary nutritional components include starch, fiber, essential minerals, and a variety of vitamins such as A, B1, B2, D, E... which are all beneficial for health.
Ingredients:
- Oats (41%), honey (15%), almonds (12%), pumpkin seeds (10%), cashew nuts (10%), dried papaya (10%), coconut oil (1.6%).
Benefits:
- Provides beneficial nutrients, especially beta-glucan, which helps reduce bad cholesterol in the blood, along with vitamins, antioxidants, and soluble fiber that assist in stabilizing blood sugar levels.
- The honey content contains acetylcholine, which improves memory, and antioxidants and vitamins C, B12… that contribute to skin health, maintaining a youthful complexion.
- Rich in heart-healthy nutrients like magnesium, vitamin E, and fiber. Additionally, almonds contain monounsaturated fats (good fats) that support better blood circulation.
- Contains essential nutrients like protein, lipids, carbohydrates, and various minerals such as phosphorus, magnesium, calcium, potassium, and iron. These support metabolism and energy release.
Usage Instructions:
- Eat directly or mix with fresh milk or yogurt.
- Alternatively, you can use it in salads, fruit mixes, or to bake delicious treats.
Purchase Link: shopee.vn/Ngũ-Cốc-Dinh-Dưỡng-Hearty-Nut-Ohla-yến-mạch-hạnh-nhân-hạt-điều-180gr-i.431616702.10808752316


8. Rainbow Super Seed Granola
Rainbow Super Seed Granola combines the nutritional benefits of a variety of seeds and dried fruits, all carefully toasted to perfection. Stored in cold storage to avoid oil leakage and preserve the freshness, this product undergoes strict manufacturing processes to ensure food safety, delivering the cleanest and most delicious snack for consumers.
Ingredients:
- Macadamia nuts, almonds, cashews, walnuts, pumpkin seeds, dried fruits, oats, honey, coconut flower nectar, available in four flavors: vanilla, matcha, chocolate, cheese.
Benefits:
- Helps maintain body shape and supports effective, scientifically backed weight loss.
- Provides beneficial fats and a significant amount of essential vitamins.
- Supports the reduction of cholesterol levels, reducing the risk of heart disease.
- Helps lower blood sugar levels.
- Improves gut health (promotes good digestion).
- Supplies antioxidants that rejuvenate the body.
Usage instructions:
- Enjoy with yogurt, fruits, or smoothies.
- Can be consumed during breakfast, as a snack, or before workouts to provide energy.
Buy here: shopee.vn/Granola-Siêu-Hạt-RAINBOW-Ngũ-Cốc-Giảm-Cân-Tiện-Lợi-Thơm-Ngon-Không-Đường-i.608082883.16219983410?


9. Granola Healthy Super Seed Oatmeal Diet Cereal
Granola Healthy Super Seed Oatmeal Diet Cereal is a popular choice for many people, especially women, looking for a powerful aid in their weight loss journey. This product is a must-have if you are aiming for a healthy and effective way to shed pounds.
Ingredients:
- Australian Oats, Chilean Walnuts, American Almonds, Indian Pumpkin Seeds, Cashews, Red Apples, Wild Honey.
- Granola - A nutritious cereal for all ages.
Benefits:
- Helps maintain a healthy body shape effectively.
- Provides beneficial fats for your body.
- Rich in a variety of essential vitamins.
- Offers necessary minerals for vital organs.
- Lowers cholesterol levels, reducing the risk of cardiovascular diseases.
- Improves digestive health and gut function.
- Provides antioxidants that help rejuvenate your body.
How to use:
- Can be eaten directly as a snack, or combined with fresh milk, plant-based milk, or yogurt, and your favorite fruits. It can also be used as a breakfast alternative to rice or noodles.
- Consume before workouts to provide energy.
Purchase link: shopee.vn/-Mã-GROXUAN1-giảm-8-đơn-150K-Ngũ-cốc-Ăn-Kiêng-VUA-YẾN-MẠCH-Granola-Healthy-siêu-hạt-i.274902709.3751051403


10. OATTA Fruit Oatmeal Cereal
OATTA Fruit Oatmeal Cereal is a nutrient-rich product made from whole grain oats, fruits, and fresh milk, packed with essential vitamins and minerals to keep you energized throughout the day.
Ingredients:
- 35% whole grain oats, 15% oat flour, 11% dried fruits (cherry, strawberry, apple, grape), pumpkin seeds, powdered milk, vegetable oil, coconut oil, brown rice, corn, wheat flour, coconut meat, stabilizers: modified starch, sugar, Maltodextrin, malt syrup, cocoa, antioxidants: vitamin E, vitamin D3, minerals: [calcium (Calcium Phosphate salt), iron (II) sulfate], soluble fiber, salt, emulsifier: lecithin, stabilizer: sorbitol, cinnamon powder, synthetic blueberry flavor, water.
Benefits:
- This product combines oats with dried fruits (Cherry, Strawberry, Apple, Grape) and almonds, offering the delightful taste of fruit-flavored oatmeal while delivering an abundance of essential nutrients for your body.
- Made from whole grain oats with a high fiber content, rich in protein and minerals, it helps stabilize digestion, manage blood sugar levels, reduce bad cholesterol, and prevent heart-related symptoms.
How to use:
- This ready-to-eat product provides 45g per serving, supplying the nutrition, energy, fiber, calcium, vitamins, and minerals needed for a complete meal. It can be mixed with 180ml - 220ml of fresh milk or yogurt, offering a quick and nutritious meal option.
Purchase link: shopee.vn/Ngũ-cốc-Yến-mạch-trái-cây-OATTA-túi-800g-i.200752454.4811152232


