Top 11 Remedies for Stomach Pain

This is another simple yet effective remedy for stomach pain. Take ripe wild bananas, slice them, and dry them in the shade. Once dried, grind them into powder. Before each meal, mix this powder with some warm water and drink it three times a day for the best results.

Mint leaves are also a helpful remedy for digestion and can be used to treat stomach pain and cramps. You can chew one or two fresh mint leaves 2-3 times a day, and it will quickly soothe your stomach pain. Alternatively, you can drink a cup of mint tea by adding a few mint sprigs to a cup of hot tea and drinking it 2-3 times daily. Mint tea will also help relieve your stomach discomfort.

When people think of betel leaves, they often associate them with protein-rich dishes like dog meat, fish salad, and fermented pork. However, betel leaves are not only a spice herb but are also considered a 'miracle medicine' for treating illnesses. This easily accessible and affordable remedy is also effective for treating stomach pain. Take about 20 grams of betel leaves, wash them thoroughly, crush them, and strain the juice to drink throughout the day. With consistent use, you will see positive results.

Not many people realize that cabbage is an excellent food for reducing stomach ulcers and inflammation. Cabbage contains essential minerals and vitamins, especially vitamin U, which helps treat stomach issues like gastritis and stomach pain. Take cabbage leaves, wash them thoroughly, blend or crush them, and strain the juice. Drink this juice in the morning and evening before bed. If the taste is too strong, you can add a little sugar to improve the flavor.

Fig fruit contains glucose, sucrose, quinic acid, shikimic acid, oxalic acid, citric acid, malic acid, auxins, and essential trace elements like calcium, phosphorus, and potassium. This fruit is highly beneficial for treating stomach problems. Simply dry the figs and grind them into powder. When using, take a spoonful of the powder, mix it with some warm water, and drink 2-3 times a day for remarkable results.

Bitter gourd is a well-known food in our daily diet. It can be used to prepare many delicious dishes, and it is also an effective remedy for stomach ailments. Bitter gourd has a cooling effect, a bitter taste, and is known for its ability to reduce heat. It contains several medicinal compounds, including 0.2% carbohydrates, 0.9% protein, potassium, calcium, and 0.1% lipids. For those suffering from stomach pain, bitter gourd can be used in two ways: either dried or fresh.

This remedy is not only simple and easy to prepare, but it is also quite appealing, especially if you're not fond of the bitter remedies mentioned earlier. All you need to do is take a pig's heart, slice it thinly, and mix it with white pepper and seasoning before steaming it. Consume this dish in the morning on an empty stomach for seven days, and you will notice a significant improvement in your stomach condition.

Many people discard grapefruit seeds without realizing their incredible ability to treat stomach pain. Take 100g of grapefruit seeds and place them in a cup of hot water (about 200ml), letting them sit for 2-3 hours. Grapefruit seeds contain oil, fiber, protein, and especially mucilage, which is great for treating stomach problems. After this time, you will have a white, gel-like liquid in your cup. Drink this once a day, about 2 hours after eating, until your pain is gone.

There’s no doubt that turmeric and honey are among the most effective remedies for stomach pain. Simply mix turmeric with honey, shape them into small balls, and take one each morning. If you can handle the bitterness, you can also consume a spoonful of the turmeric and honey mixture directly. For even better results, you can opt for turmeric powder. However, turmeric powder can be pricey, and if that’s not an option, regular ground turmeric will still work wonders.

Ginger is a powerful remedy known for treating a variety of ailments such as coughs and colds. It contains anti-inflammatory and antioxidant properties. Adding a few slices of ginger to your morning tea can significantly reduce stomach pain.

Alternatively, you can mix a tablespoon of fresh ginger juice, a tablespoon of lemon juice, and a teaspoon of honey in a glass of water. Stir well and drink it every morning for noticeable relief.

In traditional Chinese medicine, licorice is known for its sweet taste, neutral properties, and non-toxic effects. It is used to boost energy, detoxify the body, strengthen the spleen, nourish the stomach, soothe the lungs, clear phlegm, relieve pain, and reduce spasms. It also helps cool the body and balance other herbs. Licorice is particularly effective in treating stomach ulcers.

Licorice is a valuable herb that is easy to find. It helps protect the body and prevent the formation of ulcers in the stomach. Eating a few slices of licorice or boiling a small amount with water and drinking it regularly about an hour before meals will better protect ulcerated areas and enhance the effectiveness of treating stomach ailments.