1. Clean and Moisturize Your Hands
To encourage healthy nail growth, it is essential to clean your hands properly, especially removing the cuticles. After cleaning, apply hand lotion to keep the skin smooth and to promote healthy nail development. You should apply hand cream 2-3 times a day, making sure not to neglect your nails in the process.


2. Remove Old Nail Polish Regularly
Many women love painting their nails and frequently change the color. However, it's important to remove the old polish before applying a new layer. Don't apply new polish directly on top of the old one, as this can damage your nails. It's advised to remove the old polish at least one day before you apply a fresh coat. Also, steer clear of nail polish removers containing acetone.


3. Avoid Excessively Removing Cuticles Under Your Nails
While removing cuticles under your nails can make them look tidier, you may not realize that this skin plays an important role in protecting your nails from infections. Therefore, it’s best to trim cuticles every 3-4 weeks, rather than doing so too frequently.


4. Use a Base Coat to Extend Nail Polish Durability
Apply a base coat followed by two layers of topcoat to make your nail polish smoother and more durable. This method ensures that even with daily washing and cleaning, your polish stays vibrant and your nails remain strong. However, be cautious after applying nail polish, as wet nails are more prone to breaking. Allow your nails to dry completely before engaging in any activities that involve water or direct contact with your nails.


5. Nourish Your Nails with Olive Oil
Frequent nail painting and removal can leave your nails rough and damaged. After cleaning your hands, apply olive oil to nourish and strengthen your nails. Recipe: Mix 2 tablespoons of olive oil with 10 drops of lemon juice and store the mixture in a sealed container. Use this blend daily, and you'll notice your nails growing faster and becoming stronger. Alternatively, you can soak your nails in olive oil for 10-20 minutes each day.


6. Nourish Your Nails with Coconut Oil
Coconut oil is not only a beauty elixir for your skin but also a powerful treatment for your nails. It helps prevent nail breakage due to aging and promotes healthier nail growth. Before applying coconut oil, soak your nails in warm water with a few drops of lemon juice. Then, massage the coconut oil into each nail and let it sit for 15-20 minutes for optimal results.


7. Nourish Your Nails with Almond Essential Oil
Similar to coconut oil, almond essential oil can be used to nourish your nails. First, clean your nails thoroughly, then warm the almond oil to about 45°C. Soak your nails in the oil for 15 minutes daily. Regular use of this treatment will help keep your nails strong, shiny, and prevent breakage.


8. Wear Gloves While Doing Household Chores
Everyday activities like cooking, washing dishes, caring for plants, and cleaning can take a toll on your nails. Harmful chemicals in cleaning products can cause your nails to become dry and rough. Additionally, when handling plants, dirt, and bacteria can transfer to your nails, causing damage. To protect your nails, wear gloves during household chores, especially when preparing for the New Year cleaning season.


9. Nourish Your Nails with Lemon
Lemon juice is a perfect remedy for achieving shiny, strong nails. The acidic properties of lemon help to remove yellow stains from your nails, leaving them looking fresh and smooth. It’s also a common, easy-to-find ingredient in any kitchen. The method is simple: squeeze lemon juice into a small bowl, then soak a cotton ball in it and apply it to your nails. Repeat this process several times and allow your nails to air dry. Finally, rinse your hands with warm water.


10. Nourish Your Nails with Salt
Sea salt has healing properties that are great for your nails, making them stronger and shinier. To use it: Mix warm water with two tablespoons of sea salt. Soak your fingertips in the solution for 15-20 minutes, then dry your hands with a clean towel. For the best results, repeat this method daily.


11. Proper Nutrition and Staying Hydrated
Weak and brittle nails are often a result of lacking vitamins and minerals in your diet. To strengthen your nails, consider adding biotin-rich foods such as liver, eggs, whole grains, fruits, and broccoli. You should also consume foods high in vitamin E and healthy fats like salmon and mackerel, which provide keratin—a protein that nourishes both your nails and hair. If your nails are dry and prone to breakage, reducing your intake of vitamin B12 may help. Additionally, drinking plenty of water is crucial for overall health. Although water contains no nutrients, it plays a vital role in keeping your body hydrated and preventing your nails from becoming dry and brittle.


12. Use a Nail File
Why should you use a nail file instead of clippers? Typically, we use nail clippers or scissors to trim excess nail, but using a file reduces the risk of injuring your nails. It also helps shape your nails more easily. Avoid using metal nail files, and never file the top surface of your nails when shaping them.


13. Avoid Using Nails as Tools and Biting Them
Using your nails to open cans, peel fruit, crack nuts, or scrape labels can cause them to tear and damage your nails. Even when you're in a rush, try to use scissors or a knife for these tasks instead. Many people have the habit of biting their nails when they notice small chips, but this habit only makes them look ragged and unattractive. If you have any imperfections, simply file the nail to smooth it out.

