Buzz
1. California Fitness & Yoga Centers Vietnam
California Fitness & Yoga Centers Vietnam is the largest international fitness company in Vietnam, on a mission to 'Make Life Better.' The center offers world-class fitness services with five-star amenities, including cutting-edge management and technology solutions.
With years of dedication, California Fitness Gym & Yoga provides the most ideal learning environments, ensuring comfort and relaxation for clients after each workout. The center has grown significantly, expanding across major cities nationwide. Here, you will have the chance to meet top fitness experts, making it a place where you can place your trust.
In addition to offering a comprehensive Pole Dance curriculum, California Fitness & Yoga Centers Vietnam boasts large, well-equipped gyms across nearly every district in Hanoi. Contact California Fitness & Yoga for detailed advice on regaining and maintaining a healthy, attractive body shape.
CONTACT INFORMATION:
- Address: Floors 2 & 3, Somerset West Point, 2 Tay Ho, Quang An, Tay Ho, Hanoi - 024 7300 1777
- Floor 3, Vincom Star City Mall, 119 Tran Duy Hung Street, Trung Hoa, Cau Giay, Hanoi - 024 7300 1277
- ...
- Website: https://cali.vn/phong-tap-gym-the-hinh-yoga/ha-noi
Email: [email protected]
Website: https://cali.vn/
Fanpage: www.facebook.com/cfycvn
2. Elite Fitness
Elite Fitness is a trusted Pole Dance studio, especially popular among women in Hanoi. The center combines fitness and modern spa services, offering top-notch facilities and a professional team of instructors.
When you join the training programs at Elite Fitness, you'll receive personalized guidance from experienced and friendly trainers, covering everything from basic exercises to nutrition tips that align with your fitness goals. It provides a clean, safe, and professional environment for all fitness levels, offering a positive, energetic atmosphere to help you learn, grow, and achieve your goals. Elite Fitness is committed to helping its members reach their peak potential.
With its remarkable features, Elite Fitness ensures that your health and physique will improve noticeably each day. If you are searching for an effective, high-quality Pole Dance studio, Elite Fitness is the perfect choice for you.
CONTACT INFORMATION
- Address: 51 Xuan Dieu, Tay Ho, Hanoi - 024 7302 0888
- 6th Floor, Tower C, Vincom Center, 191 Ba Trieu, Hoan Kiem, Hanoi - 024 3974 9191
- ...
- Website: https://elitefitness.com.vn/club
Hotline: 1900 9091
Website: https://elitefitness.com.vn/
Fanpage: www.facebook.com/elitefitnessvn/
3. Hanoi Pole Mania
Pole dancing isn't just about seductive moves or hot performers; it's a rigorous, disciplined journey. Many people turn to Pole Dance as a fun challenge, but to ensure your safety and master graceful movements, it's crucial to train at a professional Pole Dance studio.
Hanoi Pole Mania is Hanoi's first specialized Pole Dance center, founded in 2015 by a team of highly trained instructors with expertise in the art of Pole Dance.
Hanoi Pole Mania Curriculum:
- Beginners: Suitable for those new to Pole Dance, progressing to mastering the invert (upside-down moves). No prior experience required.
- Pre-Intermediate: For those who can invert but are not yet comfortable with air-inverts (upside-down moves performed high up on the pole).
- Intermediate: For those who can air-invert and are progressing towards handspring movements.
- Advanced: For those who can perform handsprings, with strong flexibility (split legs, shoulder and back opening).
- FnF: A class teaching a set sequence of moves, which can be choreographed to music.
- Choreography (Choreo): A full dance routine set to music. Intermediate level required, though it can be adjusted based on skill level.
- SnS: A supplementary class focusing on building strength and flexibility without using the pole, preparing the body for pole exercises.
- Exotic: A class for learning moves with the pole while incorporating high heel skills. Ideal for Pre-Intermediate level, but Beginners can also start learning.
CONTACT INFORMATION:
- Address: 225 Au Co, Quang An, Tay Ho, Hanoi
- 89 Trung Liet, Dong Da, Hanoi
Website: https://polemania.pike13.com
Fanpage: www.facebook.com/HanoiPoleMania
