Bài mẫu Điều gì là Daily routine – IELTS Speaking phần 1

1. Daily routine  có nghĩa là gì?

Daily routine là một cụm từ trong tiếng Anh có nghĩa là lịch trình hàng ngày hoặc thói quen hàng ngày.

Daily routine thường được áp dụng để mô tả chuỗi các hoạt động, nhiệm vụ, và thói quen mà một người thực hiện hàng ngày, từ khi bắt đầu ngày vào buổi sáng đến khi kết thúc vào buổi tối.

Daily routine gồm các hoạt động như ăn sáng, làm việc, học tập, tập thể dục, giải trí, và các công việc khác trong cuộc sống hàng ngày. Việc hiểu và quản lý daily routine có thể giúp bạn tăng năng suất và duy trì một lối sống có tổ chức hơn.

Dưới đây là vài ví dụ về daily routine (lịch trình hàng ngày) bằng tiếng Anh:

1. Morning Routine (Lịch trình buổi sáng):
   • I wake up at 6:30 AM.
   • I brush my teeth and take a shower.
   • I have breakfast, usually cereal and coffee.
   • I check my emails before heading to work or school.
2. Workday Routine (Lịch trình ngày làm việc):
   • I arrive at the office at 9 AM.
   • I have meetings and conference calls throughout the day.
   • I take a lunch break at noon.
   • I leave work at 5 PM and head to the gym for a workout.
   • In the evening, I prepare dinner and relax by watching TV or reading.
3. Weekend Routine (Lịch trình cuối tuần):
   • On Saturdays, I sleep in until 9 AM.
   • I often go grocery shopping in the morning.
   • I meet up with friends for lunch or go for a hike in the afternoon.
   • Sundays are more relaxed; I spend time with family, catch up on chores, and do some leisure reading.
4. Student’s Routine (Lịch trình của một học sinh):
   • I wake up at 7 AM to get ready for school.
   • Classes start at 8:30 AM and end at 3 PM.
   • After school, I have soccer practice or piano lessons.
   • In the evening, I do homework and study for upcoming tests.
   • I go to bed around 10:30 PM.
5. Retiree’s Routine (Lịch trình của một người đã nghỉ hưu):
   • I wake up without an alarm clock, usually around 8 AM.
   • I enjoy a leisurely breakfast and read the newspaper.
   • I spend my days pursuing hobbies like gardening and painting.
   • In the evenings, I watch movies or attend social gatherings with friends.

Hãy nhớ rằng daily routine của từng người có thể khác nhau tùy vào công việc, độ tuổi và sở thích cá nhân.

2. Mẫu lịch trình hàng ngày của bạn – IELTS Speaking phần 1

2.1. What is your daily routine?

Although I’m not a morning person, I usually make an effort to get up as early as I can so that I can do whatever I like with more time. I work out for 30 minutes in the morning. I go to work at 8:30 am and return at 6:00 pm. I frequently let my mind rest by surfing the Internet at 11 o’clock to end the day. My daily schedule is flexible, though. It depends on how many obligations I have.

• Morning person (n): người dậy sớm
• Work out (v): tập thể dục
• Let sb’s mind rest (v): nghỉ ngơi
• Obligation (n):
  trách nhiệm, nghĩa vụ

Hoặc:

My everyday activities are determined by my job schedule, so nothing is set in stone. But the one thing I never break is keeping a journal, which allows me to reflect on myself at the end of the day. I spend most of the day at work, but still try to make time to eat and rest well, and also cover at least 10 pages of books before bed.

• Be set in stone: cố định, không thay đổi 
• Cover (some) pages: đọc sách 

2.2. Have you ever modified your routine?

I have, indeed. I used to work and study at night so that I could focus better, and the stillness helps me concentrate. However, since I had to work in the office in the morning, I’ve learnt to get used to working and studying during the day time. I found it tough to focus on my work for the first time. But now, even if it’s not something I enjoy doing, it’s manageable to keep up with.

• Stillness (n): Sự yên tĩnh
• Tough (adj): Khó khăn
• Manageable (adj): Có thể kiểm soát được
• Keep up with (v): Theo kịp

2.3. What part of your day do you enjoy the most?

I adore the time when I go home from work late at night and everything is bathed in drab gray light. For me, it’s a perfect opportunity to relax on the bed and catch up with my housemates, surf the web, listen to music, or watch a movie.

• To be bathed (a): đắm chìm
• Drab gray light (n): Ánh sáng xám xịt
• Catch up with (v): Trò chuyện

Hoặc:

When I go home from work and sit down to dine with my family at 7 o’clock in the evening, that is my favorite moment of the day. I look forward to this time of the day the most since it can make me feel energized after a long, exhausting day at work.

• Energized (adj): được cung cấp năng lượng

2.4. Do you typically follow the same routine every day?

No. I don’t have a set schedule anymore since I’ve begun working. I maintain an open mind and work hard to improve every aspect of my life. On Sunday, I choose to stay in bed rather than get up early. In addition, I explore new interests like going out to dine, reading a book, or taking up a sport. My new interest motivates me to work and study more effectively.

• Maintain an open mind: Duy trì một tâm trí cởi mở
• Take up (v): Bắt đầu
• Motivate (v): Thúc đẩy
• Effective (a): Hiệu quả

2.5. What is the most hectic part of your day?

In addition to being my favorite time of day, the evening is also my busiest part. I’m struggling to finish all deadlines before the new day begins. I focus on doing a good job since there is no better motivator than the desire to go asleep.

• Struggle (v): ráng sức
• Desire (n): Mong muốn

Hoặc:

Due to my habit of putting off tasks until the last minute, I frequently become very busy at night. However, I do enjoy working during this time since there is no better motivator than the want to go to sleep.

• Put off: trì hoãn 

2.6. What changes would you like to make in your daily routine?

I would love to incorporate fitness into my everyday regimen, if time allows. I’m not ignorant of the benefits exercise can have on my health; I’m just having trouble finding time to fit in a workout with my busy schedule.

• Incorporate fitness into my everyday regimen: Kết hợp thể dục vào chế độ sinh hoạt thường ngày
• Ignorant (adj): Phớt lờ

2.7. Do you enjoy planning your daily activities?

Yes, it is what I want. I can maintain control over the day via planning. My life improves as I get more structured. I try to maintain order in all of my activities because I’m pretty orderly at work.

• Structured = orderly (a): có trật tự, có sắp xếp

2.8. How does your daily routine differ from when you were a teenager?

I can definitely say that my life now and then are very different. You know, when I was a teenager, I had plenty of free time to follow my interests like watching movies or listening to music in addition to concentrating on my studies. On the other hand, my schedule and time management have tightened up now. I haven’t had much free time since I graduated from college and started working as an English teacher because I’m so busy at work.

• Follow sb’s interests: Theo đuổi sở thích
• Concentrate on (v): Tập trung
• Tighten up (v): Thắt chặt

2.9. Do you typically follow the same routine every day?

When I was still a student, I used to keep up with a fixed routine. However, I don’t have a set schedule anymore since I am often up to ears with a lot of work on a daily basis. Due to the flexibility of my job schedule, there are days when I may simply sleep in and other days when I must get up really early.

• Be up to ears (with work): bận rộn, nhiều việc 
• Sleep in: ngủ nướng 

3. Mẫu vai trò của lịch trình hàng ngày – IELTS Speaking phần 1

3.1. Bạn có nghĩ rằng có cần thiết phải có một lịch trình hàng ngày không?

Yes. Having a good daily routine will enable you to plan your activities wisely. Without a daily schedule, people frequently act impulsively, which can waste time and decrease productivity. I believe developing a regular regimen will be more beneficial for individuals who lack organization.

• Enable sb to V: Cho phép ai làm gì
• Impulsive (a): không cẩn thận, bốc đồng
• A regular regimen (n): Chế độ hàng ngày
• Beneficial (a): Có lợi

Hoặc:

I do believe that having a fixed routine is healthy and essential. Human bodies have a biological clock that operates on a set schedule so we can protect our bodies against shock by adhering to a certain pattern every day.

• Biological clock: đồng hồ sinh học 
• Adhere to s.th: tuân thủ theo cái gì 

3.2. Bạn nghĩ rằng có thể học cách quản lý thời gian không?

Sure! I schedule my daily chores and carry them out as planned, which aids in time management. Setting goals and judicious prioritization are two ways that can help them to learn how to manage their time. It’s better to set time constraints for each activity and finish them as soon as possible.

• Daily chores (n): Công việc hàng ngày
• Carry out (v): thực hiện, tiến hành
• Aid in (v): Giúp đỡ
• Judicious prioritization: Ưu tiên hợp lý
• Time constraints (n): Hạn chế thời gian

3.3. Tại sao bạn nghĩ một số người không lập kế hoạch cho ngày của họ từ trước?

• Resist (v): Tránh, kháng cự
• Adept at (adj): Tài giỏi, lão luyện
• Procrastinate (v): Trì hoãn
• Implement (v): tiến hành