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Bài tập nâng cao Tiếng Anh lớp 11 Unit 1: A long and healthy life
I/ Chọn từ có trọng âm khác biệt so với các từ còn lại.
1. A. happen
B. khám phá
C. du lịch
D. phát triển
2. A. thông báo
B. kêu gọi
C. cố gắng
D. do dự
3. A. phỏng vấn
B. phù hợp
C. tuyển dụng
D. mô tả
Giải đáp
1. D
2. D
3. A
III/ Select the appropriate words from the options in brackets to finish the sentences.
1. Antibacterial / Meditation encompasses various practices, but its essence lies in the ability to focus and calm the mind.
2. Learning serves as the ultimate brain exercise / cholesterol-free - and the more frequently you engage, the greater the benefits you'll reap.
3. Recent studies reveal a remarkable and ongoing increase in life expectancy / oil-free among people aged 80 and older.
4. Throughout history, many people recognized a crucial connection between health, exercise, fitness, meditation, intelligence, and longevity / anti-glare.
5. Research indicates that Tai Chi might also delay ageing / fat-free by enhancing a specific type of stem cell.
Answers
1. Antibacterial / Meditation comes in various forms, but its essence is the ability to manage and calm the mind.
2. Learning represents the ultimate mental exercise / cholesterol-free - and the more you engage, the greater your benefits.
3. Recent studies reveal an unexpected and ongoing rise in life expectancy / oil-free for individuals aged 80 and above.
4. Over the centuries, many people have understood the significant connection between health, exercise, fitness, meditation, intelligence, and longevity / anti-glare.
5. Research indicates that Tai Chi might also help in delaying ageing / fat-free by stimulating a particular type of stem cell.
IV/ Utilize the word given in CAPITALS at the end of each line to create the word that fits in the gap in the same line
1. In the U.S., a food item that has less than 0.5 grams of fat per _________ can be labeled as fat-free. (SERVE)
2. Avoid glare on your screen from windows and lights, and use an anti-acne screen if ___________. (NEED)
3. The people living in Longevity Hot Spots have uncovered the secrets of the anti-ageing process through their diet and ___________ . (LIFE)
4. Men are advised to consume no more than four units of alcohol in a single day and to have at _____________ two days a week without drinking. (LESS)
5. Research indicates that excessive use of ________ ingredients has led to the emergence of new resistant bacteria. (BACTERIAL)
Đáp án
1. In the U.S., a food item that has under 0.5 grams of fat per _________ can be labeled as fat-free. (SERVE)
2. To prevent glare from windows and lights on your computer screen, consider using an anti-acne filter if necessary_. (NEED)
3. The secret to the anti-ageing process in Longevity Hot Spots lies in their diet and lifestyle_ . (LIFE)
4. It’s recommended that men limit their alcohol intake to four units per day and ensure they have _at least two alcohol-free days weekly. (LESS)
5. Research has revealed that our excessive use of antibacterial substances has contributed to the rise of new resistant bacteria. (BACTERIAL)
V/ Choose the letter A, B, C, or D to identify the word(s) that are OPPOSITE in meaning to the underlined term(s) in each question.
1. It’s essential to perform some warm-up exercises like stretching before beginning your yoga session.
A. staying B. diminishing C. enhancing D. contracting
2. Stretching helps to loosen your muscles and safeguards your joints from injury.
A. permit B. evade C. restrict D. resist
3. Avoid looking at your feet while walking, as this can hinder your movement and lead to back discomfort.
A. cause B. originate from C. result in D. trigger
4. After facing numerous rejections from employers, I realized I needed to address my weight issue.
A. rejection B. acceptance C. denial D. contradiction
5. I discovered a site promoting an effective method for shedding pounds within a month.
A. lose B. squander C. preserve D. increase
6. For more than six months, I've been sticking to a specialized diet and participating in a fitness class designed for those with excess weight.
A. rejected B. followed C. ignored D. continued
Answers
1. D
2. B
3. Answer: B
4. Response: B
5. Choice: D
6. Option: A
V/ Select the most appropriate answer from A, B, C, or D to complete each sentence.
1. She's heading to the photographer's ____.
A. so that her photograph can be taken
B. for having her photograph taken
C. for having her photograph taken
D. to get her photograph taken
2. When you're exhausted, even if you think you have more to accomplish, allow yourself ____ to rest.
A. request
B. requirement
C. permission
D. permit
3. ____ my immense astonishment, nearly everyone concurred ____ him.
A. For - to
B. At - from
C. To - with
D. In - of
4. ____ cholesterol results from the fats present in animal-derived foods such as eggs, dairy items, and meat.
A. Diet
B. Dietary
C. Meal
D. Food
5. With an average lifespan of 83 years, Japan is the country with the highest ____ globally.
A. lifetime
B. lifework
C. life force
D. life expectancy
6. Effective ____ involves managing calorie intake and engaging in physical activity to sustain a healthy weight.
A. nutrient
B. nutrition
C. malnutrition
D. nutritionists
7. My personal ____ for maintaining health is minimizing paperwork and enjoying more time running barefoot on the grass.
A. routine
B. treatment
C. medicine
D. prescription
8. I'm thrilled to learn that you share my ____ for Spanish music.
A. enjoyment
B. listening
C. interest
D. liking
Answer Key
1. C
2. C
3. C
4. B
5. Option D
6. Option B
7. Option D
8. Option C
Select the appropriate word or phrase from A, B, C, or D that best completes the blank in the following text.
In China, tai chi is thought to slow down the ageing process and extend lifespan, enhance flexibility, fortify muscles and tendons, and assist in managing heart disease, high blood (1) ____, arthritis, skin disorders, depression, cancer, and a variety of other (2) ____.
(3) ____ of the studies on tai chi have concentrated on older adults, particularly in the realm of balance and fall prevention. This field of (4) ____ is critical because injuries from falls are the primary cause of injury-related death and disability among elderly individuals. Since tai chi involves slow, intentional (5) ____ shifts of weight from one leg to another in (6) ____ with upper body movements, it tests balance, and many have long believed it aids in enhancing balance and lowering the frequency of falls.
In a comparable study of older adults practicing tai chi, 54% of participants linked their increased (7) ____ of confidence to better balance. One investigation focused on people in their 60s and 70s who engaged in tai chi three times a week for 12 weeks (60-minute sessions). After (8) ____ six weeks, significant improvements were seen in balance, muscle strength, endurance, and flexibility. These enhancements continued to (9) ____ after an additional 12 weeks.
The pressures of daily life are stressful for people of all ages. Although there is no direct evidence showing that tai chi reduces stress, the breathing techniques, movement, and mental focus required for tai chi practice may offer a much-needed break from your busy (10) ____.
1. A. pressure
A. ritual
B. appeal
C. narrating
2. A. groom
B. rules
C. illnesses
D. memos
3. A. Nearly
B. Majority
C. The majority
D. Primarily
4. A. study
B. containers
C. existing
D. conflict
5. A. via
B. on behalf of
C. within
D. accompanied by
6. A. admiration
B. collaboration
C. interruption
D. denial
7. A. perception
B. shared
C. wedlock
D. separation
8. A. subsequently
B. similarly
C. merely
D. which
9. A. parent
B. additional
C. utmost
D. extra
10. A. difficulties
B. issues
C. habits
D. cycles
Answers
1. Option A
2. Choice C
3. Answer B
4. Selection A
5. Option D
6. Selection B
7. Option A
8. Choice C
9. Answer B
10. Selection C
VII/ Read a passage about popular wedding traditions in the USA and respond to the subsequent questions.
Acupuncture involves placing very fine needles at specific locations on the body, penetrating to varying depths. Although there is no unanimous scientific agreement on its mechanisms, it is known to provide therapeutic benefits, such as pain relief.
The WHO recognizes acupuncture as effective for treating 28 conditions, and there is evidence suggesting it may be beneficial for many more. It can be particularly effective in relieving tension, headaches, or migraines. Additionally, research indicates that bi-weekly acupuncture sessions can alleviate severe dry mouth in patients undergoing head and neck cancer treatments.
Traditional Chinese medicine describes health as the result of balancing the complementary forces of yin and yang within the life force known as chi or qi. Qi flows through pathways in the body, and there are 350 acupuncture points that can be accessed to correct energy imbalances and restore health.
In Western and other global contexts, acupuncture is explained through neuroscience concepts. It is viewed as a method to stimulate nerves, muscles, and connective tissues. This stimulation is believed to enhance blood flow and activate the body's natural pain relief mechanisms.
In paragraph 4, the term “triggering” is most similar in meaning to ____.
A. causing something to occur suddenly B. causing something to advance rapidly
C. initiating the operation of a device D. causing something to burst open
2. It is believed that with acupuncture practice, ____.
A. patients can achieve a proper equilibrium between yin and yang
B. sickness leads to a disruption of qi throughout the body
C. the flow of energy can be restored to patients
D. energy can travel through the body's acupuncture points
3. Acupuncture is believed to be effective for treating all of the following conditions EXCEPT ____.
A. migraines B. anxiety C. headaches D. cancer
4. According to Western medicine, the insertion of needles at acupuncture points may ____.
A. clarify where nerves and muscles can be activated
B. enhance blood circulation and activate natural pain relief mechanisms
C. boost the effect of the body's internal painkillers for therapy
D. be exclusively practiced in China and the Far East, not in Western countries
5. In acupuncture, the process of inserting very thin needles involves ____.
A. consensus among researchers B. the specific points and depths
C. the needle's fineness and skin layer D. the therapeutic effects for pain relief
Answer
1. A
2. A
3. D
4. B
5. B
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