Buzz
From birth, each of us always experiences comparison and competition with others. Although envy is a natural human emotion, constantly envying others' success gradually becomes a psychological obsession that makes oneself tired and under pressure. What to do to control this subtle emotion? Let's find out in the following article!
Why am I always 'unsettled' with others' success?
In reality, we are very prone to envy others. When someone next to us gets a good job, an ideal partner, immediately the undercurrent of envy rises within you. Although we rarely see it clearly, the truth still exists.
We often justify comparison as human nature. But if we don't know how to control it, it will cause many unpredictable harms. Because envy, like a silent venomous snake, silently gnaws at the inherently good nature and clouds human judgment. Petty comparisons will affect our thoughts and judgments. Usually, they only focus on the success achieved by others without analyzing their own strengths and weaknesses. Because they only waste time scrutinizing others but don't pay attention to their own abilities, failure becomes inevitable.
The truth is there will always be someone more talented and intelligent than us. If you just keep focusing on others' success, you will only remain in an endless loop with no way out. Rational people will see others' success as a goal to strive for, while envious people will seek ways to judge and envy. Moreover, letting envy creep into your life will cause negative feelings and decreased health. Therefore, you need to let reason control your own emotions.
Liberate yourself from envy
No matter how optimistic you are, there are times when you feel envious inside. Envious people always live in pain and lose direction because they don't know where they stand. These negative emotions erode this person, making them uglier. To free yourself from this vice, let's refer to the following secrets.
Stop comparing yourself to others
We are born with different abilities, no one is useless. Instead of developing personal talents, we tend to compare ourselves to someone else. When feeling inferior, hidden envy arises within. This negative emotion pushes us into a feeling of unrest as we constantly feel inferior to others. This is an ugly feeling that exists within each of us. If not rational enough to control this subtle emotion, it will cause many harms. Because this comparison didn't turn into jealousy. Instead of being jealous of someone, you can compare yourself to the past, directing yourself to a better value. The happiness you achieve must come from your efforts, not from comparing yourself to others. Therefore, we need to have a clear understanding to help ourselves escape the obsession called comparison.
Stop wishing you were someone else
The truth is, although not perfect, we are still a limited version. So, don't waste time fantasizing about being someone else. When each of us has strengths in a certain field. To succeed, you need to outline a proper plan for yourself. Sweetness only truly comes when you nurture it daily. To achieve goals, we need to turn thoughts into actions. Besides, dreaming of becoming someone else's version only makes you unable to see your own strengths. Therefore, we will always be bystanders longing for their success.
To achieve dreams, you must ask yourself what you want. Then, plan your own career development. For example, to become a senior professional; you need to nurture professional knowledge and seek career development opportunities for yourself. If you only sit and dream of someone else's position, you will always be a shadow following them. Therefore, to break free from the shadow of others, you must set development goals for yourself.
Always think positively
The reason you always fear the success of others is because of the feeling of inferiority that you cannot achieve like them. You desire to reach the pinnacle of success, but hesitate because of the fear of failure. You want to conquer the peak, but fear that you cannot. If you are living in this fear, you have already lost from your thoughts. Human potential is limitless, you need to know how to exploit your potential and leverage your strengths. You don't have to be the best, just better than you were yesterday is enough.
We only have one life to live. If you always bury yourself in comparison, jealousy only makes yourself tired. Moreover, your existence value does not lie in a better comparison. Although those negative emotions always exist, we must confront them and positively address the issue to make life more comfortable. Don't let envy excessively affect your life. From now on, try to change yourself from within your thoughts.
Through the above sharing, envy of others' success will become a source of negative insecurity affecting mental health and personal development. Instead of envying and trying to oppress others, let's liberate ourselves from these ugly thoughts. Hopefully, the above sharing will help you find a solution to 'unleash' yourself.
>> See more: Shock of unemployment at age 40 for office workers
