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Speaking: Instructing an exercise routine
1. Examine the diagram. Connect the two segments of each sentence to complete the instructions.
1. To begin with (bắt đầu với) - B
2. Then (tiếp đó), - D
3. As you jump (khi nhảy lên), - C
4. Finally (cuối cùng), - A
2. Examine the “How to eliminate fat” exercise. Fill in each blank with one word to finish the first part of the instructions.
(1) _____, do star jumps for 20 seconds.
Đáp án: First
(2) _____, take a one-minute rest.
Đáp án: Second / Next / Then
(3) _____, stand on one leg for 10 seconds
Đáp án: Next / Then / After that
3. Collaborate in pairs. Practice delivering the instructions for the remainder of the exercise routine in 2.
Đáp án tham khảo: Then, repeat on the opposite side for 10 seconds. Take another one-minute rest, and do squats for the next 30 seconds. After that, rest for another minute. Finally, run on the spot for 20 seconds.
4. Engage in group activities. Alternate demonstrating the exercise routine and providing instructions to the rest of your group so they can participate in the exercise alongside you.
Commence by engaging in high knees for 30 seconds, raising your knees as elevated as feasible whilst jogging on the spot. Subsequently, indulge in a one-minute intermission. Then, execute 15 push-ups. Afterward, take an additional one-minute break. Pursue with star jumps for 30 seconds. Take a one-minute respite. Conclude the regimen with 30 seconds in plank posture. (Embark on the routine by elevating your knees as high as possible during a 30-second jog in place. Rest for a minute. Proceed with 15 push-ups. Rest for another minute. Next, engage in 30 seconds of star jumps. Rest for a minute. Finally, complete the exercise with a 30-second plank position.)
The entirety of the answers and detailed explanation for the exercises can be found in SGK English 11 Unit 1: Speaking Global Success. Through this exposition, Mytour English hopes that students will confidently excel in studying English 11 Global Success. Furthermore, Mytour English currently organizes IELTS courses structured around the synergy of four aspects: Language - Thinking - Knowledge - Strategy, aiding high school students in conquering the IELTS exam, developing social knowledge, and confidently utilizing English.
Author: Trần Hữu Đức
