Top 10 Best Pregnancy Milk for Helping Babies Gain Weight and Moms Maintain Shape

Enfamama A+ is a well-known pregnancy milk product from Mead Johnson Nutrition, a global leader in infant, child, and maternal nutrition. The company offers over 70 nutritional products and operates in more than 50 countries worldwide. Enfamama A+ is specifically enriched with DHA, providing 100 mg per day to meet expert recommendations for daily DHA supplementation.

Ingredients:

• Brainergy Complex
• DHA
• Choline
• Zinc
• Iron
• Iodine
• Vitamin B12
• Folic Acid

Benefits:

• Comprehensive nutrients to support both mother and baby throughout pregnancy
• High DHA content focuses on supporting your baby's brain development from the womb
• Does not cause weight gain for mothers, while promoting healthy weight gain for babies
• Does not cause constipation

How to Use:

• To prepare a delicious 230ml serving, mix 6 scoops (50g) of powder into 200ml of warm water and stir until fully dissolved.
• You can enjoy it warm or cold based on your preference.
• It's recommended to drink 2-3 servings daily to meet the increased nutritional needs during pregnancy and breastfeeding.

Order Link: shopee.vn/Enfamama-A-Vanilla-830g-i.61963112.11033484559?

Nutricare MetaMom is an improved version of Nutricare Mom, a milk formula specially designed for pregnant and breastfeeding mothers, offering a less sweet taste and supporting weight loss while ensuring adequate nutrition during pregnancy and breastfeeding, without the risk of excessive weight gain or diabetes. During pregnancy and breastfeeding, mothers require additional energy and nutrients. A balanced diet helps maintain the mother's health, ensures proper fetal development, and improves milk quality and supply after birth.

Ingredients:

• Energy
• Protein
• Fat
• DHA
• Omega 3
• Omega 6
• Carbohydrate
• Fiber/Prebiotics

Benefits:

• Low sweetness: Featuring a low-sugar formula with advanced sugars like Isomalt and Palatinose, which are proven to have a low glycemic index (GI), reducing the risk of gestational diabetes.
• Supports weight loss: Replaces regular fats with easily absorbed olive oil extract.
• Breakthrough formula: Contains natural calcium from algae, Vitamin K2, and olive oil to enhance calcium absorption, strengthen bones, and prevent constipation.
• Rich in Vitamin D3, with a Calcium-to-Phosphorus ratio that meets National Institute of Nutrition recommendations.
• Addresses increased nutritional needs, reducing the risk of back pain and cramps, while helping develop a strong skeletal system for the baby, preventing rickets.
• Provides 100% of the recommended Folic Acid (8) and high levels of Iodine to reduce the risk of neural tube defects, while supporting fetal nervous system and cognitive development.
• High in Choline, DHA, Taurine, Omega 3 and 6, promoting brain and eye development for the baby.

How to Use:

• Add 4 level scoops of MetaMom powder to 180ml of hot water (45-50°C), stir to make 200ml of solution, providing 170 Kcal.
• Drink one serving per time. Recommended 2-3 servings per day, or as advised by a doctor or nutritionist.
• Consume the prepared mixture within 3 hours.

Order Link: shopee.vn/Nutricare-MetaMom-Pregnancy-and-Breastfeeding-Milk-900g-i.85894396.2351131836?

Similac Mom is one of the most trusted pregnancy milk formulas by expectant mothers, highly regarded for its nutritional value and quality. Produced by Abbott, a leading global healthcare company, Similac Mom is designed to help the baby gain weight while allowing the mother to maintain her figure.

Ingredients:

• IQ Nutrient System: DHA, Choline, Folic Acid, Iron to support brain development for the baby.
• Vitamin D and FOS to enhance calcium absorption for the baby.
• Additional nutrients: Prebiotics, Zinc, Vitamin C, Vitamin E, Selenium to boost immunity and strengthen the mother's resistance.
• Contains 24 essential vitamins and minerals: Vitamin A, D, C, E, K1, B1, B2, B6, B12, Calcium, Potassium, Phosphorus, etc.

Benefits:

• Similac Mom contains the IQ Nutrient System: DHA, Choline, Folic Acid, and Iron to support brain development and reduce the risk of neural tube defects. It also prevents iron-deficiency anemia in the mother. The Vitamin D and FOS content aids in better calcium absorption while ensuring sufficient calcium for the mother's needs during pregnancy and supports bone and teeth development for the baby.
• Special Nutrient System: Prebiotics, Zinc, antioxidants like Vitamin C, E, and Selenium strengthen the immune system, helping to prevent infections.
• FOS short-chain Prebiotics promote healthy digestion, ensuring better nutrient absorption and significantly reducing constipation in pregnant women.
• Vitamin B6 helps reduce symptoms of morning sickness, nausea often experienced during pregnancy.

How to Use:

• To prepare a 177ml serving, mix 3 level scoops (36.5g) of Similac Mom powder with 150ml of warm water.
• Storage: Keep the unopened can at room temperature. After opening, consume within 3 weeks. Seal the can tightly and store it in a cool, dry place (do not refrigerate).

Order Link: shopee.vn/Abbott-Similac-Mom-Vanilla-Flavor-(900g)-i.363968594.18934084892?

ColosBaby Gold Mum powder milk is enriched with 700mg of IgG antibodies from colostrum, providing enhanced protection for the mother against environmental factors that can cause illness, ensuring a healthy pregnancy free from common sickness. Try it and experience the difference.

Ingredients:

• Milk powder, Maltodextrin, Vegetable oils, Sucrose, Colostrum, Soluble fiber (FOS/Inulin), Soy protein, Whey protein, Fish oil (rich in DHA), Minerals, etc.

Benefits:

• Strong immunity: High IgG content (700mg) from colostrum, combined with antioxidant elements such as Vitamin A, C, E, Zinc, and Selenium, helps eliminate bacteria and viruses, protecting the mother’s body from harmful environmental factors and promoting a healthy pregnancy free from illness.
• Easy digestion: A blend of easily digestible Whey Protein, Soy Protein, and soluble fiber (FOS/Inulin) balances the gut microbiota, stabilizes digestion, reduces constipation during pregnancy, and aids in nutrient absorption.
• Weight control: Provides balanced energy, high protein, and low fat, ensuring the mother gains weight healthily and maintains optimal weight during pregnancy and after childbirth.
• Brain development: DHA, Choline, and Vitamin A support the development of brain cells, vision, and neurotransmitter function in the fetus, promoting cognitive, visual, and neurological development post-birth.
• Bone health: Calcium, Phosphorus, Magnesium, and Vitamin D help maintain strong bones for the mother and build a robust skeletal system for the baby.
• Reduced birth defect risks: Folic Acid, Vitamin B12, and Iron prevent anemia, iron deficiency during pregnancy, and lower the risk of neural tube defects in the fetus.

How to Use:

• Mix 4 level scoops (38g) with 180ml of warm boiled water (50°C) to make a 210ml serving.
• Consume 2-3 servings daily or as directed by a healthcare professional.

Order Link: shopee.vn/ColosBaby-Gold-Mum-Powder-Milk-800g-i.108058401.2650988738?

During pregnancy and breastfeeding, mothers need to ensure they receive a full range of nutrients for a healthy pregnancy and proper fetal development. With a delicious taste that suits the preferences of mothers during this period, Vinamilk Dielac Mama Gold powder milk provides Iron, Calcium, and the advanced soluble fiber Sc-FOS, along with Iodine to boost the mother’s health. This product also includes DHA, Folic Acid, and Calcium, supporting both brain and bone development for the baby.

Ingredients:

• 403 kcal energy, 23g protein, 11g fat, 80mg DHA, 50.5g carbohydrates, 6.5g soluble fiber, 40mg L-carnitine, 40mg Taurine, 285mg sodium, 1200mg potassium, 600mg chloride, 1000mg calcium, 700mg phosphorus, 165mg magnesium, etc.

Benefits:

• Provides 28 essential vitamins and minerals along with DHA, Choline, and Protein to promote the health of both mother and baby.
• The advanced SC-FOS and Inulin fiber system helps prevent constipation and digestive issues for the mother.
• Iron supplementation helps prevent anemia and iron deficiency throughout pregnancy.
• Optimal Calcium & Vitamin D3 ratio supports the formation and development of the baby’s bones.
• Two servings per day meet 100% of the increased Folic Acid requirements as recommended by the National Institute of Nutrition, reducing the risk of neural tube defects in the baby.

Directions:

• Add 4 level scoops (approximately 36g of powder) of Dielac Mama Gold to 180ml of cooled boiled water (around 50°C).
• Stir thoroughly until fully dissolved.
• The recommended serving is 2-3 cups per day to enhance nutrition for both mother and baby.

Order Link: shopee.vn/Vinamilk-Dielac-Mama-Gold-Powder-Milk-for-Expecting-Mothers-900g-Vanilla-Flavor-(Healthy-Mother-Smart-Baby)-i.975865932.21277797751?

Nature One Dairy Pregnancy Formula offers a perfect blend of essential nutrients for both the mother and the baby. With high levels of Vitamin D, Magnesium, Phosphorus, and Vitamin C, this milk formula supports a healthy pregnancy without causing constipation or excess heat. The formula has a natural light flavor that is easy to drink and doesn't lead to digestive issues, thanks to the inclusion of Dietary Fibre FOS to aid digestion.

Ingredients:

• DHA, Sugar, Calcium, Vitamin A, B1, B6, B12, Vitamin C, Vitamin D, etc.

Benefits:

• Provides 23 essential vitamins and minerals during pregnancy and breastfeeding.
• High DHA content supports optimal brain development for the baby.
• Calcium, Vitamin D, Magnesium, and Phosphorus help develop the baby’s bones and teeth, while preventing bone loss, cramps, and weak teeth for the mother during and after pregnancy.
• Soluble fiber FOS promotes healthy digestion and helps prevent constipation.
• Folate aids in preventing birth defects.
• Reduces symptoms of anemia and nutrient deficiencies in the mother.
• Boosts immunity for both mother and baby.

Directions:

• Mix 6 scoops (about 51g) of the powder with half a cup of warm water.
• Stir until fully dissolved.
• Add water to make a full 250ml cup using a standard measuring cup. Recommended: Drink twice a day.
• If the milk is not consumed immediately, store it in the refrigerator and use within 24 hours.
• Dispose of any leftover milk.

Order Link: shopee.vn/Nature-One-Dairy-Pregnancy-Formula-990g-for-Pregnant-Women-and-Breastfeeding-Mothers-i.360988806.17489070105?

Nutricare Smarta Mom Powder is specially formulated with a low sugar content and a low glycemic index, making it ideal for pregnant women with gestational diabetes. This product offers a unique experience with a formula that uses Isomalt, Maltitol, and Palatinose to help manage gestational diabetes. The powder also includes olive oil extract, which is easily absorbed, and helps mothers better manage their weight during pregnancy.

Ingredients:

• Energy
• Protein
• Fat
• DHA
• Omega 3
• Omega 6
• Carbohydrates
• Prebiotic Fiber

Benefits:

• Contains probiotics Bifidobacterium BB12 and Lactobacillus La5, combined with natural fiber to aid digestion, enhance mineral absorption, reduce constipation, and improve overall gut health during pregnancy. It also includes 27 essential vitamins and minerals that strengthen the immune system, ease morning sickness, and improve breast milk quality after childbirth.
• Double DHA from natural fish oil, along with Choline, Taurine, Iodine, Omega 3, and Omega 6, supports optimal brain and eye development for the baby. The powder also meets 100% of the recommended daily intake of Folic Acid and high levels of Iodine to help prevent neural tube defects.
• Features Nano-sized Calcium for better absorption, with the ideal ratio of Calcium and Phosphorus as recommended by the Institute of Nutrition, combined with Vitamin K2, Vitamin D3, and Olive Oil extract for maximum calcium binding to bones and reducing calcium deposits.

Directions:

• Boil water and let it cool to about 45-50°C, then add the recommended amount of Smarta Mom powder as per the label instructions.
• Stir until fully dissolved. Drink one cup per serving.
• Consume 2-3 cups per day or as advised by your doctor or nutritionist. Use the mixture within 3 hours after preparation.
• Store in a cool, dry place, away from direct sunlight. After opening, seal the tin and use within 3 weeks.

Order Link: shopee.vn/Nutricare-Smarta-Mom-Powder-Berry-Flavor-Low-Sugar-Formula-900g-i.85894396.5246041274?

Royal Australian Pregnant Mother Formula Powder is made from low-fat skim milk and has a relatively low saturated fat content. With just 13.6g of sugar per serving (equivalent to 4.8g per 100ml), this powder is the ideal choice for expectant mothers who want to avoid unnecessary weight gain. Pregnant Mother Formula is one of the best-rated pregnancy milk powders for controlling weight while maintaining essential nutritional intake.

Ingredients:

• Docosahexaenoic Acid (DHA), Fiber (FOS), Iron Sulfate, Zinc Sulfate, Magnesium Chloride
• Vitamins A, D, E, C, K, B1, B2, B6, B12...
• Concentrated Milk (skimmed milk, whole milk, milk sugar)

Benefits:

• Contains 16 essential vitamins and minerals for the health of both mother and baby.
• Enhances immunity for both the mother and the baby.
• Prevents fetal malformations.
• Promotes the holistic physical and mental development of the baby.
• Helps alleviate symptoms of anemia and nutrient deficiencies in the mother.

Directions:

• Dissolve 1 scoop (8.5g) in 250ml of warm water. Stir until fully dissolved.
• Consume twice daily.
• Storage: Keep in a cool, dry place away from direct sunlight. Ensure the lid is tightly closed after each use.

Order Link: shopee.vn/-SHOPEE-TRỢ-GIÁ-Sữa-Bột-Hoàng-Gia-Pregnant-Mother-Formula-Dành-Cho-Phụ-Nữ-Mang-Thai-Royal-AUSNZ-900g-i.419385393.2945212307?

Frisomum Gold Powder is specially formulated for expectant mothers, enriched with Prebiotics and Probiotics to enhance the immune system and ensure the health of both mother and baby. Additionally, Frisomum Gold contains DHA, AA, and SA, which help optimize the development of the baby's brain. This formula also supports the transfer of beneficial prebiotics and probiotics into breast milk to provide essential nutrients for your baby, laying a solid foundation for their growth.

Ingredients:

• Fat, Linoleic Acid, Alpha-linolenic Acid, DHA, AA, Carbohydrates, Fiber, Nucleotides, Docosahexaenoic Acid (DHA), Beta Carotene, Arachidonic Acid (AA), Carbohydrates (sugars), Linoleic Acid, Vitamin A, Vitamin D3, Vitamin E, Vitamin K1, Vitamin B1, Vitamin C, Protein, Choline, Calcium, Iron.

Benefits:

• Provides a comprehensive nutrient system for the baby, including vital vitamins and minerals like Folic Acid, Calcium, and DHA, to support the fetus’s development from the womb.
• Contains Magnesium and B vitamins to ease digestion, reduce stress, and boost energy, ensuring a comfortable pregnancy.
• Low glycemic index (GI = 25) helps mothers maintain a healthy weight, prevent obesity, and avoid gestational diabetes.
• Available in two flavors: natural orange and mild vanilla, ensuring a pleasant drinking experience without causing nausea.

Instructions:

• Dissolve 6.5 scoops of the product in 180ml of warm water (40°C).
• Ensure that boiling water cools down to 40°C (warm) before mixing to preserve the beneficial Probiotics.
• Recommended intake: 2 cups per day.

Order Link: shopee.vn/Sữa-bột-FRISOMUM-GOLD-hương-VANI-900G-i.127691603.1970149505?

Anmum Materna is a well-known maternity milk powder from the New Zealand-based Fonterra brand, established in 1970. It provides a complete nutritional profile with all the essential minerals and vitamins for both mothers and babies. This formula is less sweet, making it ideal for expectant mothers, as the nutrients are absorbed by the baby without causing excessive weight gain or gestational diabetes.

Ingredients:

• Folate: Helps balance the required amount of folate for healthy blood.
• Vitamins: Contains 30 essential vitamins and minerals for both mother and baby during the early stages of life.
• DHA: Beneficial for eye and nervous system development.
• Choline: Supports brain development and improves memory.
• Calcium: Strengthens bones and teeth.
• Iron: Assists in red blood cell formation and oxygen transport.
• Vitamin A, Zinc, Vitamin C: Enhances immunity and reduces the risk of infections.
• Probiotics: Supports digestion and improves nutrient absorption for mothers.

Benefits:

• Suitable for all expectant mothers: This milk is especially beneficial during the first trimester when many mothers experience nausea. Anmum Materna contains Vitamin B6, which helps reduce nausea and improves nutrient absorption.
• Supports pregnancy: The Vitamin K content helps maintain a healthy pregnancy, reducing the risk of miscarriage and birth defects.
• Good for digestion: The ingredients in Anmum Materna help reduce pregnancy-related heat and alleviate constipation, ensuring optimal digestion and nutrient absorption.
• Enhances brain and nerve cell development for the baby.
• Promotes visual and cognitive development, helping the baby become smarter and more curious.
• Reduces the risk of neural tube defects after birth.
• Improves memory functions.

Instructions:

• Mix 4 scoops of powder with 200ml of warm water (around 40°C) and stir well.
• Do not mix with water that is too hot to preserve the nutrients.
• For best results, consume 2 cups per day: one in the morning and one before bedtime.

Order Link: shopee.vn/Sữa-Bột-Dành-Cho-Mẹ-Bầu-Anmum-Materna-Hương-Chocolate-800g-i.135890280.9270459582?