Top 10 Delicious and Nutritious Mango Smoothie Recipes for Summer.

1. Mango Smoothie with Condensed Milk

Ingredients:

• 4 ripe mangoes
• 4 tablespoons sweetened condensed milk
• 4 cups crushed ice

Instructions:

• Choose ripe mangoes with firm, fragrant skin and no bruises. Rinse and peel the mangoes.
• Use a knife to remove the mango flesh from the pits and cut it into small pieces. Then, put the mango pieces in a blender and blend until smooth.
• Next, add 4 tablespoons of sweetened condensed milk and crushed ice to the blender and blend until smooth.
• Taste and adjust sweetness as needed by adding more condensed milk or crushed ice if desired.
• Finally, pour the mango smoothie with condensed milk into a glass and enjoy.

2. Strawberry Mango Smoothie

Ingredients: For 2 servings

• 1 Mango
• 6 Strawberries
• 240 ml Yogurt
• 1 tablespoon Honey

Instructions:

• Prepare the ingredients: Wash and remove the stems from the strawberries, then cut them in half. Peel and dice the mango.
• Make the smoothie: In a blender, add 240ml of yogurt, diced mango, halved strawberries, and 1 tablespoon of honey. Blend until smooth.
• Finish: Pour the smoothie into glasses. The light pink color of the smoothie looks appealing, and the sweet taste of mango combined with the tartness of strawberries and yogurt balances the flavor perfectly.

Ingredients:

• 1 Mango
• 1 Ripe Avocado
• 10ml Yogurt
• 30ml Condensed Milk
• 2 – 3 tablespoons Sugar (adjust to taste)

Instructions:

• Step 1: Peel and pit the mango and avocado, then cut them into small chunks.
• Step 2: Place all the ingredients - mango, avocado, yogurt, condensed milk, sugar, and a few ice cubes if desired, into a blender. Blend for 30 – 40 seconds until smooth.
• Step 3: Pour the mango avocado smoothie into a glass and enjoy immediately. Making mango smoothie with avocado at home is really simple, isn't it?

Ingredients:

• Ripe Mango: 1kg
• Fresh Oranges: 2
• Coconut Water: 800ml
• Dried Tapioca Pearls: 300g
• White Sugar: 2 tablespoons

Instructions:

• Cook the tapioca pearls: Rinse the tapioca pearls thoroughly, then boil until cooked. Ensure the heat is medium and the water barely covers the tapioca pearls. Once boiling, reduce heat and cook until the pearls are transparent. Remember to stir continuously to prevent the pearls from sticking together and to the bottom of the pot. When the pearls are cooked, remove and place them in cold water to cool, then drain.
• Prepare the oranges by washing them, cutting them in half, and then separating them into small pieces, discarding the peel.
• Prepare the mango by washing it, peeling it, and cutting it into 1cm thick square pieces.
• Next, place the mango in a blender, add 2 tablespoons of white sugar and 800ml of coconut water, and blend until smooth.
• Then, add the cooked tapioca pearls to the mango smoothie and mix well. Pour into a glass. Then sprinkle with small pieces of orange and mango. Place the smoothie in the refrigerator for about 30 minutes to chill, then remove and enjoy.

Ingredients:

• 1 Orange
• 1 Mango
• 50ml Yogurt
• 50ml Fresh Milk
• 1 tablespoon Honey

Instructions:

• Prepare the ingredients: Peel and deseed the orange, using only the flesh. Rinse the mango thoroughly, then slice it into small pieces.
• Blend the smoothie: Put the mango and orange into a blender, then add 50ml of fresh milk, 50ml of yogurt, 1 tablespoon of honey, and some ice cubes. Blend the mixture until smooth.
• Finished product: The mango orange smoothie balances the tartness of the orange with the sweetness of the mango, combined with yogurt and fresh milk to create a refreshing and nutritious drink.

Ingredients:

• 4 Ripe Mangoes
• 400ml Fresh Milk
• 5 tablespoons White Sugar
• 4 cups Ice Cubes

Instructions:

• Prepare the mangoes by washing them thoroughly and peeling off the skin. Use a knife to remove the mango flesh from the pit.
• Put the mango flesh into a blender, add 5 tablespoons of white sugar, 400ml of fresh milk, and ice cubes. Blend until smooth.
• Finally, pour the smoothie into glasses. Optionally, garnish with mango pieces for extra flavor.

Ingredients:

• 2 Mangoes
• 4 Peaches
• 120ml Coconut Water
• 20g Dried Coconut Flakes (for garnish)

Instructions:

• Prepare the ingredients: Peel and pit the peaches, then cut them into wedges. Peel the mangoes, then cut them into cubes. Place the mangoes and peaches in the freezer for about 1 hour until completely frozen.
• Make the smoothie: First, put the frozen mangoes and peaches along with 60ml of coconut water into a blender. Cover and blend on low speed to combine. Once the mixture starts to soften, add the remaining 60ml of coconut water and blend on high speed until smooth.
• Finished product: The mango and peach smoothie is fragrant with its golden color, looking incredibly enticing. The thick smoothie has the sweet taste of mangoes combined with the tangy sweetness of peaches, enriched by the creamy coconut water. You can add some dried coconut flakes on top to enjoy the crispy texture while drinking.

Ingredients:

• 1 Mango
• 1/2 Watermelon
• 4 teaspoons Chia seeds
• 120 ml Yogurt
• 30 grams Sugar

Instructions:

• Prepare the ingredients: Peel and chop the watermelon. Peel and slice the mango.
• Blend the smoothie: First, put the mango, 30 grams of sugar, and 120 ml of yogurt into a blender, add some ice cubes for a thicker consistency. Blend the mixture until smooth. For the watermelon, blend it separately in another blender until smooth.
• Assembly: Start by pouring the mango smoothie into a glass, filling about 1/3 of the glass. Then, slowly pour the watermelon smoothie on top of the mango smoothie, filling the glass. Finally, sprinkle chia seeds on top, garnish with remaining watermelon pieces and mint leaves. That's it, your mango watermelon smoothie is ready to serve.
• Finished Product: The two-layered mango watermelon smoothie looks beautiful. The refreshing sweetness of watermelon blends perfectly with the creamy mango, while the chia seeds add a delightful crunch. This smoothie is sure to be a hit with everyone in the family.

Ingredients:

• Papaya: 200g
• Mango: 200g
• Yogurt: 1/2 cup
• Lime: 2 teaspoons
• Honey: 2 teaspoons
• Ice cubes

Instructions:

• Step 1: Wash and peel the papaya and mango, remove the seeds, and cut them into small pieces.
• Step 2: Put the prepared mixture of papaya, mango, yogurt, lime juice, honey, and ice cubes into a blender.
• Step 3: Turn on the blender and blend for 1-2 minutes until the mixture is smooth.
• Step 4: Pour the smoothie into a glass and enjoy.

Ingredients:

• Ripe bananas: 4
• Ripe mangoes: 2
• Sweetened condensed milk: 4 tablespoons
• Yogurt: 500ml
• Honey: 2 tablespoons
• Ice cubes: 4 cups
• Roasted peanuts: 50g

Instructions:

• Peel the bananas, cut into chunks. Wash and peel the mangoes, remove the seeds, and cut the flesh into pieces.
• Put all bananas, mangoes, and honey into a blender, blend until smooth. Then add sweetened condensed milk and yogurt, blend again until smooth.
• Finally, add ice cubes and blend until the mixture is creamy and smooth. Pour into glasses, sprinkle roasted peanuts on top, and enjoy.