Top 18 Fastest Ways to Sober Up After Drinking This Lunar New Year

Studies have shown that using mung beans as a remedy for hangovers, a widely available natural food, can help bring a person back to clarity after overindulging. Furthermore, mung beans are also beneficial to health, packed with nutrients that help the body recover from intoxication quickly. In traditional medicine, mung beans are considered cool, sweet in taste, and are believed to promote energy, reduce heat, improve water metabolism, and detoxify. Additionally, mung bean shells have cooling properties and can help reduce swelling, clear toxins, and relieve discomfort.

For centuries, herbalists have used both the beans and their shells to treat heat-induced ailments such as heatstroke, fevers, boils, thirst, and especially to help with hangovers and food poisoning. Modern research shows that mung beans contain tannins, proteins, and flavonoids, which can bind with toxins like arsenic, mercury, and lead, helping to detoxify the body quickly. To relieve a hangover, simply mash the mung beans, mix them with warm water, and serve to the intoxicated person. Alternatively, cooking a thin mung bean porridge for them can help flush out alcohol more effectively.

As we know, the liver plays a major role in metabolizing most of the alcohol in our body, converting it into non-toxic substances (while a small amount is excreted through urine, breath, and sweat). However, when you consume too much alcohol, the liver can no longer produce enough enzymes to break down the toxins. This leads to alcohol buildup in the body, causing harm to other organs such as the eyes and nervous system, particularly the liver. This explains the fatigue, headaches, chest tightness, and shortness of breath that often accompany a hangover, and why we need an effective way to detoxify alcohol quickly.

Tomatoes are a common and familiar vegetable found in most households. For many women, tomatoes are considered a beauty elixir due to their rich content of Vitamin E and C, which nourish the body optimally. Additionally, tomatoes are also a powerful remedy for alcohol intoxication. Simply take 2 to 3 ripe tomatoes, wash them thoroughly, cut them in half, extract the juice, and give it to the person who's drunk. This helps flush out the enzymes, leaving them feeling much clearer.

Lemons are citrus fruits rich in vitamins, making them highly effective in detoxifying alcohol. Simply squeeze 1 to 2 lemons into warm water, without adding sugar, and have the person who's intoxicated drink it. The results will be noticeable almost immediately.

Drinking a glass of fresh orange or tangerine juice can also help significantly in sobering up. These fruits are packed with vitamin C, which helps balance the body's nutrients and boost the immune system. Not only do they promote overall health, but they also work as an excellent remedy for alcohol intoxication.

Recent studies from Japanese scientists have revealed that bananas contain a compound called tyrosine, which is a precursor to dopamine and serotonin, neurotransmitters that play a key role in boosting mood, enhancing cognitive abilities, and regulating heart function. Bananas help alleviate depression by promoting the production of 5-HT in the brain, which can reduce irritability and pessimism. Additionally, bananas are packed with vitamins that help prevent heart disease and reduce high blood pressure. They provide a natural energy boost, making them ideal for both children and adults.

Bananas are rich in nutrients like magnesium, potassium, and vitamin B6, which are all beneficial to human health. Studies suggest that consuming 2-3 bananas daily can improve both physical and mental well-being. Specifically, bananas are highly effective at relieving hangovers. The potassium in bananas replaces electrolytes lost during alcohol consumption, helping to alleviate fatigue and muscle cramps. For those suffering from a hangover, eating a couple of bananas can significantly help detoxify the body and restore alertness.

During holidays and celebrations, it's common to drink a bit too much alcohol. In such times, a bowl of unsweetened black bean porridge or some mashed black beans with water can be an ideal remedy. Black beans are a familiar food in most households and, surprisingly, they are highly effective at detoxifying the body after alcohol consumption. Not only are they great for health, but black beans are also a hidden gem for helping people recover their senses after a heavy drinking session.

In traditional medicine, black beans are known for their cooling properties, sweet taste, and their ability to nourish the kidneys, clear heat, detoxify, promote urination, improve blood circulation, and treat heat-related illnesses. They are not only nutritious but also have remarkable medicinal benefits. Black bean soup is especially popular in the summer and is highly effective in relieving hangovers. To make a hangover remedy, simmer black beans to extract the juice, add a pinch of salt to help balance electrolytes, and drink in small sips to help induce vomiting and expel toxins from the body.

Excessive alcohol consumption can seriously harm the health of those who overindulge. One effective remedy to alleviate the effects is consuming hot soups and porridge. After someone has expelled food and alcohol from their body, giving them porridge or soup is a great way to help their body recover. When these foods mix with alcohol in the body, they help the body stop absorbing the alcohol and also replenish sodium and potassium, aiding in faster recovery.

A bowl of plain rice porridge is an easy and effective solution. The starch in the porridge can help reduce alcohol levels and detoxify the body. Additionally, it gives a comforting feeling to the stomach. You can also prepare other types of detoxifying porridge, such as egg and scallion porridge, beef porridge, or porridge made from black beans or mung beans. These types of porridge not only induce sweating but are also beneficial for the liver and overall health recovery.

When intoxicated, a glass of freshly squeezed sugar cane juice is one of the quickest ways to sober up. It's a simple yet highly effective remedy for detoxifying the body from alcohol. Thanks to its easy accessibility and convenience, sugar cane juice is a popular choice for many people looking to flush out alcohol from their system. According to traditional nutrition, besides its alcohol-detoxifying effects, sugar cane juice also aids in diuresis, relieves heat, removes irritants, moistens the body, aids digestion, and reduces fatigue. So, even if you're not intoxicated, drinking sugar cane juice is beneficial for your health.

Historically, sugar cane juice has been recognized by herbalists for its ability to calm nausea, alleviate chest tightness, and ease discomfort from alcohol intoxication. For those suffering from nausea and chest discomfort after drinking, a glass of sugar cane juice will work wonders. To enhance its detoxifying effect, you can add a bit of kumquat or some ginger slices. So, this holiday season, make sure to keep some sugar cane at home for a quick remedy!

Alcohol can have significant negative effects on your health, but in daily life, it's hard to avoid it entirely. So, if you've had too much to drink, what should you consume to sober up? If there are no fruits or other remedies at hand, plain water is a surprisingly effective solution. Drinking plenty of water helps dilute the alcohol in your system, and it aids in flushing the toxins through the urinary system, which helps you recover more quickly.

The simplest way to detoxify after drinking is by drinking lots of water, as water helps to dilute the alcohol in your bloodstream. However, avoid sugary drinks or energy drinks, especially carbonated ones, as they release carbon dioxide in the stomach and intestines, which accelerates alcohol absorption and increases the risk of alcohol poisoning. So, if nothing else is available, a glass of cool water can be a quick and simple remedy for alleviating the effects of alcohol.

Kudzu root powder is made from the root of the kudzu plant. It has a sweet, cool taste and a neutral property. It is often used in cooking to make desserts, soups, or drinks. Kudzu is known for its health benefits, such as cooling the body, producing fluids, relieving heat, aiding digestion, promoting urination, inducing sweating, and detoxifying the body. Kudzu root is particularly effective at curing a hangover if prepared properly.

To use kudzu for detoxing, mix about 25-50g of kudzu root powder with water or add a bit of lemon juice and give it to someone who is intoxicated. After a short time, they will feel more alert and sober. Kudzu is also beneficial for the liver. According to traditional medicine, kudzu helps relax muscles, generate bodily fluids, relieve heat, induce sweating, and detoxify, making it an excellent remedy for alcohol intoxication.

Many people experience redness in the face, headaches, and other symptoms after drinking alcohol. These unpleasant effects can be quickly alleviated by drinking celery juice. Celery is an effective natural remedy for hangovers. A glass of celery juice will help reduce the symptoms of drunkenness, such as facial flushing and headaches. This method for relieving redness after drinking is a lesser-known trick. For those suffering from a headache due to alcohol, simply crush or blend a handful of celery, strain the juice, and add sugar for better taste.

Celery is a common ingredient during the holidays, often used in hot pots or salads, but few realize its quick hangover-relieving properties. Just crush a small bunch of celery, squeeze out the juice, and drink it. You’ll feel more sober in no time, with the headache dissipating.

If you've had a little too much to drink, here's an incredibly effective remedy using simple kitchen ingredients. Slice some ginger, crush it, then mix with a bit of sugar and rice vinegar. This blend will help you recover from a hangover quickly. Alternatively, you can mix ginger and honey in warm water to make a soothing drink.

When you're feeling the effects of alcohol, rice vinegar and sugar provide a fast solution. It helps ease the intoxication and reduces the damage alcohol can do to your liver and overall health. Mix 50 grams of rice vinegar, 25 grams of sugar, and a little ginger. Although this vinegar-sugar drink isn't the most pleasant in taste, it’s excellent for protecting your liver and improving your health.

Intoxication from alcohol can severely affect your daily life and overall health. In particular, alcohol poisoning and excessive drinking have serious consequences for your liver. Studies show that about 15% of alcohol-related deaths are due to liver-related issues. When too much alcohol enters the body, it increases the strain on the liver, which can lead to cirrhosis if prolonged. If not detected in time, it can progress to liver cancer and even death. Therefore, when consuming alcohol, it’s essential to take measures to protect your liver and help your body recover, ensuring long-term health.

Honey is a natural remedy known for its many health benefits. It’s also effective for alleviating hangovers. With its fructose content, honey helps break down alcohol in the body more quickly, restoring your body’s balance and helping you feel alert after a rest. Simply mix honey with warm water, and you’ll no longer need to worry about the aftereffects of drinking during festive seasons like Tet.

Artichokes are known for their ability to lower cholesterol and urea levels in the blood, promote bile production, and aid in detoxification, particularly for the liver and kidneys. Artichoke tea is often referred to as a 'miracle cure' for the liver, helping to detoxify and cool the body. Some studies even suggest that it can aid in liver regeneration. However, it is important to use it properly, as incorrect usage could harm the liver and other body parts.

Drinking artichoke tea about 30 minutes before drinking alcohol can help reduce the effects of intoxication by detoxifying the alcohol in the body and protecting the liver. For those already intoxicated, artichoke tea can help the liver expel toxins caused by alcohol, aiding in a faster recovery. You can also use dried artichoke packets by boiling two handfuls of it for about 15 minutes to prepare the tea.

The Lunar New Year is a time for family reunions and festive gatherings, and alcohol often accompanies these celebrations. For many, especially men, refusing a drink can be difficult. To prevent getting too drunk, it's essential to stay hydrated by drinking water or soup while drinking alcohol. One such option is seaweed soup. Seaweed has become increasingly popular and is now a specialty dish in many places worldwide.

Seaweed is packed with nutrients that help the body fight cancer, support thyroid function, prevent birth defects, improve digestion, regulate blood pressure, detoxify, lower cholesterol, reduce inflammation, ease headaches, fight bacteria, and purify the blood. For those suffering from a hangover, compounds like Fertile clement and Alga Alkane Mannitol in seaweed can nourish beneficial gut bacteria, promote faster digestion, and help eliminate toxins and waste from the body.

Lotus stems, also known as 'Lien Ngau,' are the white, spongy root parts of the lotus plant, which contain numerous small vertical tubes and sticky sap. The stems have a mild taste, a cooling effect, and are non-toxic. They are rich in beneficial compounds like asparagine and acginine. The lotus plant, scientifically named Nelumbo nucifera, is a unique medicinal plant where every part of it can be used for different therapeutic purposes. You can either crush fresh lotus stems to extract juice or finely chop them to mix with sugar and vinegar for a tasty remedy.

The benefits of fresh and cooked lotus stems differ. Fresh lotus stems are known for their cooling properties, thirst-quenching effect, ability to calm the nerves, aid digestion, and detoxify alcohol. They are commonly used to treat headaches, insomnia, and constipation. When cooked, lotus stems strengthen the stomach, improve blood circulation, and detoxify poisons, such as from eating toxic crab. Additionally, cooked lotus stems have a mild laxative effect. They are commonly used in soups or salads, and drinking lotus stem preparations can prevent intoxication, making it a great option for those who want to avoid the effects of alcohol. It's also beneficial for diabetics, as it helps cool the body and quench thirst.

Using ginger to detoxify after drinking is a time-honored folk remedy that has stood the test of time, and its effectiveness has been proven. Ginger is a widely available, inexpensive ingredient that is excellent for digestion. It is commonly used to treat stomach and intestinal issues, such as diarrhea, bloating, and indigestion, all of which are typical symptoms when intoxicated. Additionally, ginger's powerful antiseptic properties make it effective for treating alcohol poisoning, digestive disorders, and gut infections. A simple slice of ginger offers many ways to quickly alleviate the effects of alcohol.

The quickest and easiest way to use ginger for hangovers is to use dried ginger. Before heading out to a party, dry a few slices of ginger, cut them into strips, and salt them. Pack them securely and carry them with you. If you begin to feel dizzy or lightheaded after drinking, simply suck on a few pieces of dried ginger, and the discomfort will immediately subside. Another common method is to drink fresh ginger water. Simply slice fresh ginger into thin pieces and boil it into a tea. For added effect, you can roast the ginger beforehand to enhance its hangover-relieving properties.

Bitter Melon is highly effective for detoxification, especially for those suffering from internal heat or liver-related toxicity. The reason bitter melon works so well is because it is packed with water, which helps flush toxins through the kidneys. With its cooling properties, bitter melon reduces internal heat and helps alleviate the symptoms of heat-induced poisoning. It also strengthens the liver, enhancing the body’s natural detoxifying abilities. Additionally, its natural antibiotic properties help kill off harmful pathogens and are excellent for quickly counteracting the effects of alcohol.

Bitter melon is a common fruit in the gourd family that is widely used in Vietnamese cuisine. Known for its cooling effects, it has been hailed in traditional medicine as an effective remedy for hangovers. If someone drinks too much, simply extract the juice from bitter melon, add a pinch of salt, or blend it and strain the juice. This refreshing drink will help the intoxicated person feel more alert and sober. You’ll be amazed by how well it works.

When intoxicated, our body often feels weak and sluggish, with a lack of control over our words and actions. A prolonged hangover not only affects your health but can also disrupt your life. So, what can you do to recover quickly from a hangover? The answer is simple: green tea. Drinking green tea is an effective and quick way to alleviate hangover symptoms.

Green tea is a popular drink in Vietnam. Known for its health and beauty benefits, green tea also serves as a powerful hangover remedy. To use it for hangover relief, simply wash some fresh green tea leaves and steep them in hot water. Offer the drink to the person who is intoxicated, and it will help them feel better and recover faster. In addition to its hangover-relieving properties, green tea has a variety of other health benefits as well.