1. Soursop Strawberry Smoothie
Ingredients:
- 500g soursop flesh
- 500g strawberries
- 4 tablespoons sweetened condensed milk
- 1/2 cup ice cubes
Instructions:
- Step 1: Wash the strawberries thoroughly, let them dry, and remove the stems. Cut the strawberries in half. Peel the soursop, remove the seeds, and scoop the flesh into a bowl.
- Step 2: Place the strawberries, soursop, 4 tablespoons of sweetened condensed milk, and 1/2 cup of ice cubes into a blender. Blend everything together until the mixture becomes smooth and creamy.
- Step 3: Serve the cool, delicious smoothie. The sweet, subtle flavor of soursop paired with the light tang of strawberries will quench your thirst and refresh your body.


2. Soursop Mango Smoothie
Ingredients:
- 300g soursop
- 1 mango
- 1 carton of fresh milk
- 3 teaspoons sweetened condensed milk
- A few ice cubes
Instructions:
- Step 1: Prepare the ingredients: Wash the soursop, peel off the skin, and remove the seeds, placing the flesh in a bowl. Peel the mango, chop it into small pieces.
- Step 2: Blend the smoothie: Place the soursop, mango, fresh milk, and sweetened condensed milk into a blender. Start blending until smooth. If you prefer, you can substitute honey for the sweetened milk. Add ice cubes, continue blending until the ice is well integrated, then stop the blender. Pour the smoothie into a glass, garnish as you like, and enjoy. With just a few easy steps, you’ll have a refreshing and delicious soursop mango smoothie ready to share with your family. Enjoy and good luck!


3. Soursop Banana Smoothie
Ingredients:
- 1/2 soursop
- 1 banana
- 3 tablespoons yogurt
- 2 tablespoons chia seeds
- 1 cup water
Instructions:
- Step 1: Clean the soursop, peel it, and remove the seeds. Scoop the flesh into a bowl. Peel the banana and cut it into slices about 3-4 cm thick.
- Step 2: Add the banana, soursop, 3 tablespoons of yogurt, 2 tablespoons of chia seeds, and 1 cup of water into a blender. Set the blender to high speed and blend everything together until smooth and creamy.
- Step 3: The sweet, mild flavor of soursop blends with the tangy yogurt, while a hint of ginger adds a unique twist. The chia seeds give a satisfying crunch, making this smoothie even more delicious and refreshing.


4. Soursop Yogurt Smoothie
Ingredients:
- 300g soursop
- 1 cup yogurt
- 40g sweetened condensed milk
- Crushed ice
Instructions:
- Step 1: Prepare the ingredients: Peel the soursop, cut it in half, remove the center and seeds. Scoop the flesh into a bowl.
- Step 2: Blend the smoothie: Add the soursop, yogurt, and condensed milk to a blender. Blend until smooth and creamy. Taste and adjust the sweetness if necessary by adding more yogurt or milk. Then, add the crushed ice and blend again until smooth. If you prefer not to use ice, you can refrigerate the smoothie for 1-2 hours after blending and serve chilled.
- Result: With just a few simple steps, you'll have a refreshing, tangy-sweet soursop yogurt smoothie ready to enjoy. Try this recipe today and treat your family to a delicious drink. Enjoy and good luck!


5. Soursop Milk Smoothie
Ingredients:
- 1 soursop
- 240 ml fresh milk
- 2 tablespoons sweetened condensed milk
- 2 tablespoons coconut milk
- 1 tablespoon vanilla extract
- 1/4 teaspoon salt
Instructions:
- Step 1: Peel the soursop, remove the seeds, and scoop the flesh into a bowl. Place the bowl in the freezer for about 15-30 minutes so the soursop is chilled when blending, eliminating the need for ice.
- Step 2: Add the chilled soursop, 240 ml of fresh milk, 2 tablespoons of sweetened condensed milk, 2 tablespoons of coconut milk, 1 tablespoon of vanilla extract, and 1/4 teaspoon of salt into the blender. Blend on high until smooth and creamy. Once ready, pour the smoothie into a glass and enjoy.
- Step 3: This refreshing and creamy smoothie has a perfect balance of sweet and tangy soursop, with a rich, smooth flavor from the milk. It’s a deliciously satisfying treat!


6. Soursop Avocado Smoothie
Ingredients:
- Avocado: 150g
- Soursop: 100g
- Sweetened condensed milk: 1 small can
- Unsweetened fresh milk: 220ml
- White sugar: 2 teaspoons
Instructions:
- Step 1: Wash the avocado, peel off the skin, and cut it into small pieces. Remove the seeds from the soursop, chop it up, and place it in a separate bowl.
- Step 2: Add all the ingredients: avocado, soursop, 1 teaspoon of sugar, 2 teaspoons of condensed milk, 220ml of fresh milk, and crushed ice into the blender. Blend everything until smooth.
- Step 3: Pour the smoothie into a glass or place it in the freezer for 20 minutes to chill. Once done, you can garnish the top with 1-2 slices of avocado for a more appealing look before enjoying.


7. Soursop Coffee Smoothie
Ingredients:
- 1 soursop fruit
- 1 tablespoon of pure coffee powder
- 2 teaspoons of sweetened condensed milk
- 50 ml of unsweetened fresh milk
- A small amount of sugar
- 1 cup of ice cubes (regular rice bowl size)
- 60 ml of hot water
Instructions:
- Prepare the coffee extract:
- First, place 1 tablespoon of coffee powder in a filter, gently shake and flatten it, then press down lightly using the filter lid. Add approximately 20 ml of hot water.
- Wait for about 1 minute for the coffee grounds to soak and expand. Then, add another 40 ml of hot water and cover the filter. Let it sit for 10-15 minutes until you have extracted all the coffee.
- Prepare the soursop: Wash the soursop to remove any dust, peel off the skin, and remove the seeds to keep the flesh.
- Blend the smoothie: Add the soursop flesh, 50 ml of unsweetened fresh milk, 2 teaspoons of sugar, 2 teaspoons of sweetened condensed milk, 2 teaspoons of coffee extract, and 1 cup of ice cubes into a blender. Blend until smooth and creamy.
- Serving: The soursop coffee smoothie will have an enticing aroma, with the sweet and fruity flavor of soursop, the creamy texture of milk, and a slight bitterness from the coffee, offering a deliciously unique drink.

