Health scales are now widely used not only in hospitals but also in households, schools, and offices. Daily body weight checks somewhat reflect the individual's health condition.
There are numerous models and brands of health scales available in the market. Choosing and using the right type is always a matter of concern for many. Therefore, this article aims to answer all your questions about health scales and provide guidance on choosing the best one.

What Are Health Scales? How Many Types Are There?
In simple terms, health scales are commonly used devices in healthcare and daily life to measure body weight. Currently, there are two popular types: mechanical health scales and electronic health scales. Each type has its own advantages and disadvantages.
Mechanical health scales are relatively simple in structure and operation, using only a spring to determine body weight. Apart from measuring body weight, they lack additional features compared to other types.
Electronic health scales are enhanced products with improvements in design and internal functions. These scales contain circuit boards and electronic chips, utilizing sensors for precise measurements with minimal margin of error. Besides measuring weight, many electronic health scales can also assess various body metrics, making them convenient and smart.

Which type of health scale should you use for the best results?
Kachi MK-223 Health Scale
With its sleek and elegant black design, the outer shell made of high-quality ABS plastic is highly durable. Additionally, weighing only about 1.02kg, it is convenient for transportation and placement anywhere. Aside from its striking design, the product also integrates 6 body metrics such as weight, fat percentage, water content, muscle mass, etc., allowing for careful monitoring of personal health status. Especially, the displayed metrics will be compared with standard values thanks to the built-in software.
Kalite KL-150 Health Scale
This is one of the trending smart scales on the market, highly sought after. It features a slim, lightweight design for easy portability and placement anywhere. The outer shell of the scale is wrapped in a sturdy frame, boasting an elegant and modern white color.
The clear display screen makes it convenient for you to observe the results. Moreover, its ability to display 16 body metrics is what sets this scale apart in the market. You can conveniently combine the use of the scale with the AIFIT app on your phone via Bluetooth, offering enhanced convenience for users.

Xiaomi Health Scale
When it comes to smart health scales, Xiaomi is undoubtedly a standout choice. Not only does it impress with its compact, modern, elegant, and sophisticated design, but it also incorporates many modern technologies into its functions.
The product's exterior is made of ABS plastic, enhancing its glossiness and reducing the likelihood of scratches, as well as facilitating easy cleaning. The LED display screen is designed to be hidden, adding to the modern look of the scale. Utilizing Bluetooth technology through the Mi Fit app also helps you easily monitor the weight loss or gain process.
